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Broccoli Fettuccine Alfredo

Broccoli Fettuccine Alfredo
 Rating: 0.0, rated 0 times
Posted: 8/25/2022
Nutrition Summary: 141 calories • 50 % CFF • 7 g carbs • 469 mg Sodium • 8 g protein
WW Points* : 3.37
Categories: Pasta, Rice, & Grains
Contains: fat-free milk, fettuccine, frozen chopped broccoli, margarine, parmesan cheese, salt, unbleached flour

Broccoli Hash Brown Quiche

Broccoli Hash Brown Quiche
 Rating: 4.0, rated 1 times
Posted: 5/19/2011
Nutrition Summary: 114 calories • 50 % CFF • 7 g carbs • 397 mg Sodium • 8 g protein
WW Points* : 2.72
Categories: Casseroles
Contains: cheddar cheese, eggs, frozen broccoli flowerets, frozen hash browns, light sour cream, salt, salt

Brownie Cake Squares

Brownie Cake Squares
 Rating: 5.0, rated 2 times
Posted: 10/4/2007
Nutrition Summary: 88 calories • 22 % CFF • 7 g carbs • 103 mg Sodium • 3 g protein
WW Points* : 1.83
Categories: Cakes
Contains: baking powder, cocoa powder, egg, fat-free evaporated milk, granulated sugar, margarine, powdered sugar, pure vanilla extract, salt, unbleached flour

Chicken Noodle Bake

Chicken Noodle Bake
 Rating: 0.0, rated 0 times
Posted: 10/26/2017
Nutrition Summary: 188 calories • 37 % CFF • 7 g carbs • 760 mg Sodium • 22 g protein
WW Points* : 4.23
Categories: Casseroles
Contains: black pepper, cheddar cheese, egg noodles, fat-free cottage cheese, garlic salt, ground chicken breast skinless, light sour cream, onions, tomato sauce

Chicken Pasta Pie

 Rating: 4.9, rated 9 times
Posted: 10/4/2001
Nutrition Summary: 151 calories • 25 % CFF • 7 g carbs • 642 mg Sodium • 20 g protein
WW Points* : 3.15
Categories: Pasta, Rice, & Grains
Contains: egg, fat-free cottage cheese, fettuccine, ground chicken breast, Italian seasoning, mozzarella cheese, onions, parmesan cheese, salt, stewed tomatoes, tomato sauce

Chilli Pizza #2

Chilli Pizza #2
 Rating: 4.0, rated 1 times
Posted: 11/29/2007
Nutrition Summary: 159 calories • 35 % CFF • 7 g carbs • 253 mg Sodium • 17 g protein
WW Points* : 3.56
Categories: Pizza
Contains: cheddar cheese, chili powder, ground chicken breast, low-sodium chili seasoning mix, no-salt-added dark red kidney beans, no-salt-added stewed tomatoes, onions, whole wheat tortillas

Cinnamon Oat Cookies

Cinnamon Oat Cookies
 Rating: 0.0, rated 0 times
Posted: 12/1/2022
Nutrition Summary: 74 calories • 33 % CFF • 7 g carbs • 71 mg Sodium • 1 g protein
WW Points* : 1.53
Categories: Cookies
Contains: baking soda, cinnamon, Cinnamon Cheerios cereal, eggs, granulated sugar, margarine, olive oil, pure vanilla extract, quick cooking oats, salt, unbleached flour

Cocoa Kiss Cookies

Cocoa Kiss Cookies
 Rating: 0.0, rated 0 times
Posted: 12/22/2016
Nutrition Summary: 104 calories • 56 % CFF • 7 g carbs • 47 mg Sodium • 1 g protein
WW Points* : 2.46
Categories: Cookies
Contains: cocoa powder, granulated sugar, Hershey's Kisses milk chocolates, margarine, pecans, powdered sugar, pure vanilla extract, unbleached flour

Creamy Chicken and Pasta with Spinach

Creamy Chicken and Pasta with Spinach
 Rating: 0.0, rated 0 times
Posted: 5/27/2021
Nutrition Summary: 193 calories • 39 % CFF • 7 g carbs • 539 mg Sodium • 21 g protein
WW Points* : 4.41
Categories: Casseroles
Contains: chicken breast halves skinless, egg noodles, eggs, fat-free evaporated milk, frozen spinach, light sour cream, onions, reduced fat Swiss cheese, salt

Favorite Vegetable Soup

Favorite Vegetable Soup
 Rating: 0.0, rated 0 times
Posted: 2/29/2024
Nutrition Summary: 65 calories • 13 % CFF • 7 g carbs • 685 mg Sodium • 7 g protein
WW Points* : 1.18
Categories: Soups & Stews
Contains: black pepper, brown rice, canned diced tomatoes, crushed red pepper, frozen vegetable soup mix, ground chicken breast skinless, onions, pizza seasoning, salt, water

Ginger Creams

Ginger Creams
 Rating: 0.0, rated 0 times
Posted: 12/11/2014
Nutrition Summary: 81 calories • 35 % CFF • 7 g carbs • 81 mg Sodium • 1 g protein
WW Points* : 1.87
Categories: Cookies
Contains: baking soda, cinnamon, cloves, egg, ginger, granulated sugar, granulated sugar, margarine, molasses, unbleached flour

Halloween Chocolate Bark

Halloween Chocolate Bark
 Rating: 0.0, rated 0 times
Posted: 10/12/2023
Nutrition Summary: 59 calories • 41 % CFF • 7 g carbs • 8 mg Sodium • 0 g protein
WW Points* : 1.43
Categories: Candy
Contains: Baker's white chocolate baking squares, green candies, Halloween sprinkles, mini pretzels, orange vanilla flavor candy wafers, whole almonds

Ham Frittata

 Rating: 3.3, rated 4 times
Posted: 9/20/1998
Nutrition Summary: 90 calories • 20 % CFF • 7 g carbs • 506 mg Sodium • 10 g protein
WW Points* : 1.79
Categories: Microwave
Contains: egg whites, light margarine, low-fat cheddar cheese, potatoes o' brien, salt, turkey ham, water

Honey of a Cookie

Honey of a Cookie
 Rating: 4.0, rated 1 times
Posted: 7/23/2009
Nutrition Summary: 58 calories • 22 % CFF • 7 g carbs • 46 mg Sodium • 0.9 g protein
WW Points* : 1.20
Categories: Cookies
Contains: baking powder, butter, carrots, eggs, granulated sugar, honey, pumpkin pie spice, pure vanilla extract, salt, unbleached flour, unsweetened applesauce

Kolacky

Kolacky
 Rating: 4.0, rated 1 times
Posted: 1/6/2005
Nutrition Summary: 118 calories • 67 % CFF • 7 g carbs • 93 mg Sodium • 2 g protein
WW Points* : 3.03
Categories: Holidays
Contains: butter, butter, cream cheese, fat-free cream cheese, granulated sugar, lemon juice, unbleached flour

Lower Fat Snickerdoodles

Lower Fat Snickerdoodles
 Rating: 4.3, rated 3 times
Posted: 12/29/2005
Nutrition Summary: 80 calories • 22 % CFF • 7 g carbs • 75 mg Sodium • 1 g protein
WW Points* : 1.71
Categories: Cookies
Contains: baking soda, cinnamon, cream of tartar, egg, egg whites, granulated sugar, granulated sugar, low-fat buttermilk, margarine, pure vanilla extract, salt, unbleached flour

Marshmallow Cream Divinity

 Rating: 0.0, rated 0 times
Posted: 7/19/1998
Nutrition Summary: 82 calories • 9 % CFF • 7 g carbs • 7 mg Sodium • 0.2 g protein
WW Points* : 1.71
Categories: Candy
Contains: cream of tartar, granulated sugar, marshmallow creme, pure vanilla extract, salt, walnuts, water

Meat Loaf Pizza Style

 Rating: 5.0, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 231 calories • 26 % CFF • 7 g carbs • 516 mg Sodium • 31 g protein
WW Points* : 4.80
Categories: Poultry
Contains: bell peppers, black pepper, bread crumbs, egg whites, fat-free milk, ground chicken breast, mozzarella cheese, mushrooms, onions, oregano, parmesan cheese, pizza sauce, pizza seasoning, salt

Mini Eggs Candy White Bark

Mini Eggs Candy White Bark
 Rating: 0.0, rated 0 times
Posted: 4/14/2022
Nutrition Summary: 57 calories • 45 % CFF • 7 g carbs • 6 mg Sodium • 0 g protein
WW Points* : 1.39
Categories: Candy
Contains: Baker's white chocolate baking squares, Easter sprinkles, mini eggs candy, pink vanilla flavor candy wafers

Pizza Chili

Pizza Chili
 Rating: 0.0, rated 0 times
Posted: 8/18/2022
Nutrition Summary: 124 calories • 25 % CFF • 7 g carbs • 638 mg Sodium • 14 g protein
WW Points* : 2.61
Categories: Slow Cooker
Contains: canned diced tomatoes, chili powder, granulated sugar, ground chicken breast skinless, no-salt-added dark red kidney beans, onions, parmesan cheese, pepperoni slices, pizza seasoning, salt, tomato sauce, water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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