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Chicken & Vegetable Pasta Salad

Chicken & Vegetable Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 2/26/2015
Nutrition Summary: 335 calories • 57 % CFF • 38 g carbs • 677 mg Sodium • 22 g protein
WW Points* : 7.22
Categories: Salads & Dressings
Contains: bell peppers, carrots, chicken breast cubes, fat-free milk, light mayonnaise, onions, parmesan cheese, rotini pasta

Roasted Chicken Breasts and Red Potatoes

Roasted Chicken Breasts and Red Potatoes
 Rating: 0.0, rated 0 times
Posted: 12/11/2014
Nutrition Summary: 294 calories • 24 % CFF • 27 g carbs • 458 mg Sodium • 28 g protein
WW Points* : 6.15
Categories: Poultry
Contains: black pepper, black pepper, chicken breast halves skinless, olive oil, paprika, pizza seasoning, red potatoes, salt, salt

Peppermint Sugar Cookie Bark

Peppermint Sugar Cookie Bark
 Rating: 0.0, rated 0 times
Posted: 12/4/2014
Nutrition Summary: 269 calories • 41 % CFF • 28 g carbs • 175 mg Sodium • 2 g protein
WW Points* : 6.18
Categories: Cookies
Contains: baking powder, egg, fat-free milk, granulated sugar, margarine, peppermint candies, pure vanilla extract, salt, unbleached flour, white chocolate chips

Coffee Time Cake

Coffee Time Cake
 Rating: 0.0, rated 0 times
Posted: 10/16/2014
Nutrition Summary: 289 calories • 28 % CFF • 25 g carbs • 200 mg Sodium • 7 g protein
WW Points* : 6.13
Categories: Cakes
Contains: baking powder, baking soda, bananas, cinnamon, egg, fat-free cream cheese, granulated sugar, granulated sugar, olive oil, pure vanilla extract, unbleached flour, walnuts

Easy Chicken and Broccoli

 Rating: 0.0, rated 0 times
Posted: 9/25/2014
Nutrition Summary: 295 calories • 28 % CFF • 25 g carbs • 564 mg Sodium • 26 g protein
WW Points* : 6.05
Categories: Pasta, Rice, & Grains
Contains: cheddar cheese, chicken breast halves skinless, frozen broccoli flowerets, low-fat cream of mushroom soup, Minute Brand white rice, salt, water

Blueberry Pudding Cake

Blueberry Pudding Cake
 Rating: 0.0, rated 0 times
Posted: 9/18/2014
Nutrition Summary: 307 calories • 14 % CFF • 22 g carbs • 144 mg Sodium • 3 g protein
WW Points* : 6.36
Categories: Cakes
Contains: baking powder, cornstarch, fat-free milk, fresh blueberries, granulated sugar, granulated sugar, margarine, unbleached flour, water

Ranch Turkey Casserole

 Rating: 0.0, rated 0 times
Posted: 6/19/2014
Nutrition Summary: 342 calories • 14 % CFF • 47 g carbs • 710 mg Sodium • 26 g protein
WW Points* : 6.66
Categories: Casseroles
Contains: fat-free cream cheese, fat-free milk, frozen broccoli flowerets, frozen corn, frozen sliced carrots, margarine, ranch salad dressing mix, rotini pasta, salt, turkey light meat, skinless, whole wheat crackers

Slow Cooked Chicken Cacciatore

 Rating: 0.0, rated 0 times
Posted: 4/10/2014
Nutrition Summary: 353 calories • 11 % CFF • 46 g carbs • 709 mg Sodium • 32 g protein
WW Points* : 6.59
Categories: Slow Cooker
Contains: angel hair spaghetti, bell peppers, canned mushrooms, chicken breast halves skinless, garlic powder, Italian style tomato sauce, onions, pizza seasoning, unbleached flour, water

Chocolate Chip Streusel Coffee Cake

 Rating: 0.0, rated 0 times
Posted: 10/17/2013
Nutrition Summary: 284 calories • 30 % CFF • 47 g carbs • 264 mg Sodium • 4 g protein
WW Points* : 6.39
Categories: Desserts
Contains: cinnamon, eggs, light brown sugar, light sour cream, margarine, mini chocolate chips, unbleached flour, walnuts, water, yellow cake mix

Slow Cooker Mushroom Barley Chicken

Slow Cooker Mushroom Barley Chicken
 Rating: 0.0, rated 0 times
Posted: 4/25/2013
Nutrition Summary: 325 calories • 15 % CFF • 28 g carbs • 785 mg Sodium • 40 g protein
WW Points* : 6.20
Categories: Slow Cooker
Contains: barley, black pepper, canned mushrooms, carrots, celery, chicken breast halves skinless, chicken broth, onions, poultry seasoning, salt

Mexican Pizza #2

Mexican Pizza #2
 Rating: 0.0, rated 0 times
Posted: 3/7/2013
Nutrition Summary: 300 calories • 28 % CFF • 30 g carbs • 785 mg Sodium • 22 g protein
WW Points* : 6.15
Categories: Pizza
Contains: fat-free refried beans, fully baked pizza crust, green chilies, ground chicken breast skinless, Mexican blend cheese, salsa, taco sauce, taco shells

Corny Sloppy Joes

Corny Sloppy Joes
 Rating: 0.0, rated 0 times
Posted: 2/28/2013
Nutrition Summary: 310 calories • 16 % CFF • 42 g carbs • 655 mg Sodium • 24 g protein
WW Points* : 6.02
Categories: Miscellaneous
Contains: bell peppers, frozen corn, ground chicken breast skinless, hamburger buns, onions, sloppy joe sauce

Cheesy Turkey Stuffed Shells

Cheesy Turkey Stuffed Shells
 Rating: 0.0, rated 0 times
Posted: 2/21/2013
Nutrition Summary: 290 calories • 28 % CFF • 32 g carbs • 524 mg Sodium • 19 g protein
WW Points* : 6.15
Categories: Microwave
Contains: cheddar cheese, chicken broth, cornstarch, frozen peas, manicotti pasta, onions, salt, turkey light meat, skinless, yellow mustard

Peanut Butter Cheesecake Squares

 Rating: 0.0, rated 0 times
Posted: 1/24/2013
Nutrition Summary: 259 calories • 44 % CFF • 27 g carbs • 421 mg Sodium • 8 g protein
WW Points* : 6.06
Categories: Desserts
Contains: chocolate muffin mix, eggs, fat-free cream cheese, granulated sugar, margarine, mini chocolate chips, peanut butter, pure vanilla extract

Sour Cream Lemon Cheesecake

Sour Cream Lemon Cheesecake
 Rating: 0.0, rated 0 times
Posted: 9/20/2012
Nutrition Summary: 331 calories • 17 % CFF • 53 g carbs • 400 mg Sodium • 7 g protein
WW Points* : 6.80
Categories: Desserts
Contains: blueberry pie filling, eggs, fat-free milk, granulated sugar, lemon cake mix, lemon juice, light sour cream, water, yellow food coloring

Chocolate Graham Streusel Cake

Chocolate Graham Streusel Cake
 Rating: 0.0, rated 0 times
Posted: 8/23/2012
Nutrition Summary: 293 calories • 29 % CFF • 49 g carbs • 430 mg Sodium • 4 g protein
WW Points* : 6.29
Categories: Cakes
Contains: chocolate cake mix, cinnamon, eggs, light brown sugar, low-fat graham crackers, margarine, olive oil, walnuts, water

Caramel Walnut Pie

Caramel Walnut Pie
 Rating: 0.0, rated 0 times
Posted: 5/24/2012
Nutrition Summary: 266 calories • 33 % CFF • 38 g carbs • 274 mg Sodium • 4 g protein
WW Points* : 6.11
Categories: Pies
Contains: caramel candy, cold water, Cool Whip Free, fat-free milk, granulated sugar, low-fat graham cracker crumbs, margarine, pure vanilla extract, salt, unflavored gelatin, walnuts

Ribbon of Cinnamon Cheesecake

Ribbon of Cinnamon Cheesecake
 Rating: 0.0, rated 0 times
Posted: 3/15/2012
Nutrition Summary: 287 calories • 34 % CFF • 25 g carbs • 332 mg Sodium • 10 g protein
WW Points* : 6.66
Categories: Desserts
Contains: cinnamon chips, eggs, fat-free cream cheese, granulated sugar, light sour cream, low-fat graham cracker crumbs, margarine, pure vanilla extract

Quick Caramel Pecan Rolls

Quick Caramel Pecan Rolls
 Rating: 0.0, rated 0 times
Posted: 2/23/2012
Nutrition Summary: 286 calories • 53 % CFF • 38 g carbs • 638 mg Sodium • 5 g protein
WW Points* : 6.49
Categories: Microwave
Contains: cinnamon, corn syrup, Grands Reduced Fat Buttermilk biscuits, light brown sugar, margarine, pecans

Easy Peach Cobbler

Easy Peach Cobbler
 Rating: 0.0, rated 0 times
Posted: 2/2/2012
Nutrition Summary: 353 calories • 12 % CFF • 56 g carbs • 396 mg Sodium • 2 g protein
WW Points* : 6.88
Categories: Desserts
Contains: apple pie spice, baking powder, fat-free milk, granulated sugar, margarine, peach pie filling, pure vanilla extract, salt, unbleached flour
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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