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Turkey Veggie Potato Bake

Turkey Veggie Potato Bake
 Rating: 0.0, rated 0 times
Posted: 9/21/2023
Nutrition Summary: 196 calories • 30 % CFF • 21 g carbs • 549 mg Sodium • 14 g protein
WW Points* : 4.02
Categories: Casseroles
Contains: au gratin potato mix, cheddar cheese, fat-free milk, frozen peas, onions, poultry seasoning, water

Twenty Minute Turkey & Noodles

 Rating: 4.0, rated 1 times
Posted: 1/21/2000
Nutrition Summary: 121 calories • 29 % CFF • 7 g carbs • 673 mg Sodium • 14 g protein
WW Points* : 2.35
Categories: Soups & Stews
Contains: basil, black pepper, chicken broth, egg noodles, frozen mixed vegetables, salt, turkey light meat, skinless

Vegetable Chicken Chili

 Rating: 5.0, rated 4 times
Posted: 6/17/2004
Nutrition Summary: 128 calories • 8 % CFF • 16 g carbs • 803 mg Sodium • 14 g protein
WW Points* : 1.84
Categories: Slow Cooker
Contains: chili powder, frozen mixed vegetables, granulated sugar, ground chicken breast, onions, salt, stewed tomatoes, tomato sauce, water

Vegetable Lasagna

 Rating: 4.2, rated 5 times
Posted: 8/25/1997
Nutrition Summary: 194 calories • 13 % CFF • 29 g carbs • 527 mg Sodium • 14 g protein
WW Points* : 3.53
Categories: Casseroles
Contains: basil, bell peppers, black pepper, carrots, fat-free cottage cheese, fat-free milk, frozen spinach, lasagna noodles, light margarine, mozzarella cheese, mushrooms, onions, oregano, parmesan cheese, salt, unbleached flour

Velveeta Tuna Noodle Casserole

Velveeta Tuna Noodle Casserole
 Rating: 0.0, rated 0 times
Posted: 2/18/2010
Nutrition Summary: 114 calories • 23 % CFF • 10 g carbs • 575 mg Sodium • 14 g protein
WW Points* : 2.33
Categories: Casseroles
Contains: egg noodles, fat-free milk, frozen peas and carrots combination, low-fat cream of mushroom soup, salt, tuna in water, Velveeta Light Loaf

ABC Vegetables N' Chili

ABC Vegetables N' Chili
 Rating: 4.6, rated 11 times
Posted: 1/11/1998
Nutrition Summary: 169 calories • 11 % CFF • 23 g carbs • 726 mg Sodium • 15 g protein
WW Points* : 2.95
Categories: Soups & Stews
Contains: alphabet pasta, black pepper, chili powder, frozen mixed vegetables, ground chicken breast, onions, salt, stewed tomatoes, tomato sauce, water

Baked Three Cheese Spaghetti

Baked Three Cheese Spaghetti
 Rating: 0.0, rated 0 times
Posted: 6/26/2014
Nutrition Summary: 259 calories • 9 % CFF • 11 g carbs • 639 mg Sodium • 15 g protein
WW Points* : 4.83
Categories: Pasta, Rice, & Grains
Contains: fat-free cottage cheese, fat-free milk, low-fat spaghetti sauce, mozzarella cheese, onions, parmesan cheese, pizza seasoning, salt, thin spaghetti

BBQ Pasta Salad

BBQ Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 9/5/2024
Nutrition Summary: 207 calories • 45 % CFF • 27 g carbs • 565 mg Sodium • 15 g protein
WW Points* : 3.96
Categories: Pasta, Rice, & Grains
Contains:

Breakfast Pizza #2

 Rating: 0.0, rated 0 times
Posted: 5/2/1999
Nutrition Summary: 231 calories • 32 % CFF • 24 g carbs • 662 mg Sodium • 15 g protein
WW Points* : 4.89
Categories: Pizza
Contains: bell peppers, black pepper, cheddar cheese, egg whites, frozen hash browns, frozen white bread dough, garlic powder, low-fat breakfast sausage, Monterey Jack cheese, onions, salt

Cheesy Italian Tortellini

Cheesy Italian Tortellini
 Rating: 4.5, rated 2 times
Posted: 10/3/2005
Nutrition Summary: 172 calories • 16 % CFF • 17 g carbs • 797 mg Sodium • 15 g protein
WW Points* : 2.81
Categories: Slow Cooker
Contains: basil, canned diced tomatoes, canned diced tomatoes, frozen cheese tortellini, ground chicken breast, Italian style Spaghetti Sauce Mix, Marinara Sauce, onions, oregano, water

Chicken Barley Chili

Chicken Barley Chili
 Rating: 0.0, rated 0 times
Posted: 4/30/2015
Nutrition Summary: 180 calories • 8 % CFF • 28 g carbs • 669 mg Sodium • 15 g protein
WW Points* : 2.97
Categories: Soups & Stews
Contains: barley, canned dark red kidney beans, canned diced tomatoes, chicken breast cubes, chicken broth, chili powder, frozen corn, salsa, water

Chicken Florentine Alfredo With Spaghetti

Chicken Florentine Alfredo With Spaghetti
 Rating: 0.0, rated 0 times
Posted: 5/12/2016
Nutrition Summary: 195 calories • 39 % CFF • 12 g carbs • 673 mg Sodium • 15 g protein
WW Points* : 4.45
Categories: Pasta, Rice, & Grains
Contains: alfredo sauce, baby spinach, chicken breast halves skinless, olive oil, salt, spaghetti

Chicken, Spinach, and Barley Soup

Chicken, Spinach, and Barley Soup
 Rating: 0.0, rated 0 times
Posted: 9/19/2019
Nutrition Summary: 155 calories • 13 % CFF • 19 g carbs • 536 mg Sodium • 15 g protein
WW Points* : 2.67
Categories: Soups & Stews
Contains: barley, black pepper, carrots, chicken broth, fresh spinach, garlic powder, ground chicken breast, onions, oregano, pizza seasoning, stewed tomatoes

Chili Cornbread Pie

Chili Cornbread Pie
 Rating: 0.0, rated 0 times
Posted: 9/23/2021
Nutrition Summary: 173 calories • 16 % CFF • 21 g carbs • 482 mg Sodium • 15 g protein
WW Points* : 2.91
Categories: Casseroles
Contains: canned dark red kidney beans, chili powder, chili powder, eggs, fat-free evaporated milk, frozen corn, green chilies, ground chicken breast skinless, onions, Tex Mex chili seasoning mix, tomato sauce, white cornbread mix

Chili Macaroni

 Rating: 4.5, rated 6 times
Posted: 2/21/2002
Nutrition Summary: 140 calories • 13 % CFF • 16 g carbs • 660 mg Sodium • 15 g protein
WW Points* : 2.57
Categories: Soups & Stews
Contains: canned tomato juice, chili powder, frozen green beans, ground chicken breast, jalapeno peppers, Mexican style stewed tomatoes, onions, salt, wagon wheel pasta

Chili Macaroni #2

 Rating: 3.0, rated 2 times
Posted: 12/29/2004
Nutrition Summary: 181 calories • 13 % CFF • 26 g carbs • 688 mg Sodium • 15 g protein
WW Points* : 3.39
Categories: Soups & Stews
Contains: chili powder, frozen corn, ground chicken breast, Hamburger Helper Chili Macaroni, no-salt-added dark red kidney beans, no-salt-added whole tomatoes, onions, salt, water

Chunky Chili

 Rating: 5.0, rated 3 times
Posted: 2/26/2004
Nutrition Summary: 122 calories • 10 % CFF • 15 g carbs • 693 mg Sodium • 15 g protein
WW Points* : 1.72
Categories: Slow Cooker
Contains: canned pinto beans, chili powder, ground chicken breast, no-salt-added diced tomatoes, onions, salsa, salt

Cock A Noodle Casserole

 Rating: 3.7, rated 6 times
Posted: 8/25/1997
Nutrition Summary: 177 calories • 45 % CFF • 10 g carbs • 415 mg Sodium • 15 g protein
WW Points* : 4.09
Categories: Microwave
Contains: cheddar cheese, chicken in water, egg noodles, fat-free milk, frozen mixed vegetables, light sour cream, low-fat cream of mushroom soup

Colorful Tuna Pasta Salad

Colorful Tuna Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 9/21/2017
Nutrition Summary: 190 calories • 9 % CFF • 27 g carbs • 527 mg Sodium • 15 g protein
WW Points* : 3.57
Categories: Salads & Dressings
Contains: bell peppers, black pepper, carrots, celery, elbow macaroni, fat-free plain yogurt, lemon juice, lemon peel, light mayonnaise, onions, salt, tuna in water

Confetti Meat Loaf

 Rating: 4.5, rated 4 times
Posted: 9/24/1999
Nutrition Summary: 114 calories • 9 % CFF • 8 g carbs • 552 mg Sodium • 15 g protein
WW Points* : 2.30
Categories: Poultry
Contains: bell peppers, black pepper, bread crumbs, celery, egg, ground chicken breast, no-salt-added ketchup, onions, salt
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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