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Potato Tuna Chowder

 Rating: 4.7, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 108 calories • 7 % CFF • 11 g carbs • 620 mg Sodium • 14 g protein
WW Points* : 2.04
Categories: Soups & Stews
Contains: baking potatoes, celery, chicken broth, fat-free milk, frozen green beans, frozen sliced carrots, onions, paprika, sage, salt, tuna in water, white pepper

Pumpkin Bean Turkey Chili

 Rating: 4.5, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 159 calories • 9 % CFF • 22 g carbs • 682 mg Sodium • 14 g protein
WW Points* : 2.46
Categories: Soups & Stews
Contains: bell peppers, black pepper, canned crushed tomatoes, canned dark red kidney beans, canned great northern beans, canned pumpkin, chicken broth, chili powder, cumin, garlic, onions, oregano, salt, turkey light meat, skinless, water

Reduced Fat Lower Cholesterol Meat Loaf

 Rating: 4.3, rated 4 times
Posted: 3/6/1999
Nutrition Summary: 101 calories • 16 % CFF • 3 g carbs • 528 mg Sodium • 14 g protein
WW Points* : 1.99
Categories: Poultry
Contains: bell peppers, black pepper, bread crumbs, egg whites, garlic, ground chicken breast, ketchup, ketchup, low-sodium worcestershire sauce, onions, oregano, salt, yellow mustard, zucchini

Scalloped Potatoes With Mushrooms

Scalloped Potatoes With Mushrooms
 Rating: 0.0, rated 0 times
Posted: 1/21/2016
Nutrition Summary: 230 calories • 29 % CFF • 27 g carbs • 742 mg Sodium • 14 g protein
WW Points* : 4.87
Categories: Miscellaneous
Contains: baking potatoes, black pepper, chicken broth, fresh spinach, light sour cream, mushrooms, onions, oregano, reduced fat Swiss cheese, salt, salt, unbleached flour

Skillet Picante Chicken Stroganoff

Skillet Picante Chicken Stroganoff
 Rating: 0.0, rated 0 times
Posted: 4/21/2016
Nutrition Summary: 91 calories • 24 % CFF • 6 g carbs • 522 mg Sodium • 14 g protein
WW Points* : 1.87
Categories: Poultry
Contains: egg noodles, ground chicken breast, light sour cream, mushrooms, parsley, picante sauce

Slammin Sloppy Joes

 Rating: 0.0, rated 0 times
Posted: 6/8/2006
Nutrition Summary: 213 calories • 16 % CFF • 31 g carbs • 745 mg Sodium • 14 g protein
WW Points* : 4.19
Categories: Microwave
Contains: barbecue sloppy joe sauce, black pepper, canned mushrooms, chili powder, garlic, ground chicken breast, hamburger buns, onions, oregano

Sloppy Joes

Sloppy Joes
 Rating: 0.0, rated 0 times
Posted: 7/18/2019
Nutrition Summary: 242 calories • 23 % CFF • 27 g carbs • 670 mg Sodium • 14 g protein
WW Points* : 5.14
Categories: Miscellaneous
Contains: black pepper, extra lean beef stew meat, garlic powder, hamburger buns, ketchup, light brown sugar, low-sodium worcestershire sauce, no-salt-added tomato sauce, onions, yellow mustard

Slow Cooker Chili

Slow Cooker Chili
 Rating: 0.0, rated 0 times
Posted: 3/23/2017
Nutrition Summary: 144 calories • 10 % CFF • 16 g carbs • 689 mg Sodium • 14 g protein
WW Points* : 2.25
Categories: Slow Cooker
Contains: canned dark red kidney beans, canned diced tomatoes, ground chicken breast skinless, low-sodium chili seasoning mix, onions, tomato sauce

Spinach Bacon Brunch Pie

Spinach Bacon Brunch Pie
 Rating: 0.0, rated 0 times
Posted: 5/26/2022
Nutrition Summary: 251 calories • 48 % CFF • 18 g carbs • 698 mg Sodium • 14 g protein
WW Points* : 5.99
Categories: Casseroles
Contains: bacon slices, bacon slices, black pepper, cheddar cheese, eggs, fresh spinach, light sour cream, low-fat baking mix, onions, salt, water

Spinach Sensation

Spinach Sensation
 Rating: 0.0, rated 0 times
Posted: 8/10/2017
Nutrition Summary: 172 calories • 54 % CFF • 5 g carbs • 650 mg Sodium • 14 g protein
WW Points* : 4.07
Categories: Casseroles
Contains: bacon slices, black pepper, bread crumbs, cheddar cheese, eggs, frozen spinach, light sour cream, salt, unbleached flour

Spring Potato Salad with Tuna

 Rating: 0.0, rated 0 times
Posted: 3/31/2016
Nutrition Summary: 221 calories • 37 % CFF • 22 g carbs • 733 mg Sodium • 14 g protein
WW Points* : 4.77
Categories: Salads & Dressings
Contains: black pepper, celery, hard-boiled eggs, olive oil, onions, parsley, red potatoes, salt, tuna in water, white wine vinegar

Tomato Macaroni Casserole

 Rating: 0.0, rated 0 times
Posted: 5/6/2004
Nutrition Summary: 268 calories • 27 % CFF • 34 g carbs • 882 mg Sodium • 14 g protein
WW Points* : 5.63
Categories: Microwave
Contains: bacon slices, canned diced tomatoes, cheddar cheese, elbow macaroni, salt, tomatoes and green chilies

Tuna Mac & Cheese #2

 Rating: 3.3, rated 3 times
Posted: 1/27/2005
Nutrition Summary: 215 calories • 23 % CFF • 27 g carbs • 635 mg Sodium • 14 g protein
WW Points* : 4.32
Categories: Miscellaneous
Contains: basil, cheddar cheese, elbow macaroni, fat-free milk, frozen peas and carrots combination, salt, tuna in water

Turkey & Monterey Jack Cheese Potato Bake

Turkey & Monterey Jack Cheese Potato Bake
 Rating: 0.0, rated 0 times
Posted: 8/31/2006
Nutrition Summary: 153 calories • 22 % CFF • 14 g carbs • 539 mg Sodium • 14 g protein
WW Points* : 3.23
Categories: Casseroles
Contains: bread crumbs, fat-free milk, Julienne potatoes in box, Monterey jack cheese, turkey light meat, skinless, water

Turkey Barbecue On Buns

 Rating: 3.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 286 calories • 17 % CFF • 45 g carbs • 605 mg Sodium • 14 g protein
WW Points* : 5.62
Categories: Poultry
Contains: bell peppers, celery, ground mustard, light brown sugar, no-salt-added ketchup, olive oil, onions, salt, turkey light meat, skinless, wheat hamburger buns, white vinegar

Turkey Chili Casserole

 Rating: 3.0, rated 2 times
Posted: 11/16/1997
Nutrition Summary: 153 calories • 32 % CFF • 11 g carbs • 196 mg Sodium • 14 g protein
WW Points* : 3.36
Categories: Poultry
Contains: bell peppers, bread crumbs, egg noodles, fat-free milk, light margarine, onions, parmesan cheese, turkey light meat, skinless, unbleached flour, yellow mustard

Turkey Club Bake

Turkey Club Bake
 Rating: 0.0, rated 0 times
Posted: 12/25/2008
Nutrition Summary: 258 calories • 38 % CFF • 26 g carbs • 783 mg Sodium • 14 g protein
WW Points* : 5.79
Categories: Casseroles
Contains: bacon slices, cheddar and monterey jack cheese, fat-free milk, light mayonnaise, light mayonnaise, low-fat baking mix, onions, turkey light meat, skinless

Turkey Pasta Salad

Turkey Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 11/15/2001
Nutrition Summary: 187 calories • 34 % CFF • 19 g carbs • 560 mg Sodium • 14 g protein
WW Points* : 4.04
Categories: Salads & Dressings
Contains: bell peppers, celery, light mayonnaise, olive oil, onions, parsley, rotini pasta, salt, turkey light meat, skinless, white vinegar

Turkey Stuffing Bundles

Turkey Stuffing Bundles
 Rating: 5.0, rated 2 times
Posted: 1/18/2007
Nutrition Summary: 217 calories • 12 % CFF • 34 g carbs • 561 mg Sodium • 14 g protein
WW Points* : 4.19
Categories: Miscellaneous
Contains: frozen mixed vegetables, frozen white bread dough, prepared stuffing, salt, turkey gravy in jar, turkey light meat, skinless

Turkey Tacos

 Rating: 0.0, rated 0 times
Posted: 12/6/2007
Nutrition Summary: 144 calories • 27 % CFF • 9 g carbs • 515 mg Sodium • 14 g protein
WW Points* : 3.01
Categories: Mexican
Contains: onions, salt, taco seasoning mix, taco shells, turkey light meat, skinless, water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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