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Skillet Chicken N' Noodles

 Rating: 4.0, rated 5 times
Posted: 8/25/1997
Nutrition Summary: 224 calories • 30 % CFF • 22 g carbs • 624 mg Sodium • 17 g protein
WW Points* : 4.95
Categories: Poultry
Contains: black pepper, chicken flavor ramen noodles, ground chicken breast, light sour cream, low-sodium worcestershire sauce, olive oil, onions, tomato soup, water, yellow mustard

Sloppy Joe Under a Bun

Sloppy Joe Under a Bun
 Rating: 0.0, rated 0 times
Posted: 3/6/2008
Nutrition Summary: 252 calories • 28 % CFF • 20 g carbs • 583 mg Sodium • 23 g protein
WW Points* : 5.51
Categories: Casseroles
Contains: bell peppers, cheddar cheese, eggs, fat-free milk, ground chicken breast, low-fat baking mix, onions, sesame seeds, sloppy joe sauce

Sloppy Joe Veggie Casserole

Sloppy Joe Veggie Casserole
 Rating: 0.0, rated 0 times
Posted: 5/12/2022
Nutrition Summary: 294 calories • 22 % CFF • 31 g carbs • 854 mg Sodium • 24 g protein
WW Points* : 5.75
Categories: Casseroles
Contains: cheddar cheese, fat-free cottage cheese, frozen mixed vegetables, ground chicken breast skinless, onions, pizza seasoning, sloppy joe sauce mix, tomato paste, tomato sauce, water, whole wheat penne pasta

Slow Cooker Enchiladas

Slow Cooker Enchiladas
 Rating: 0.0, rated 0 times
Posted: 7/31/2008
Nutrition Summary: 258 calories • 34 % CFF • 27 g carbs • 565 mg Sodium • 22 g protein
WW Points* : 5.03
Categories: Slow Cooker
Contains: bell peppers, black pepper, canned dark red kidney beans, cheddar cheese, chili powder, ground chicken breast, Monterey Jack cheese, onions, tomatoes and green chilies, water, whole wheat tortillas

Slow Cooker Salsa Ranch Chicken Pasta

Slow Cooker Salsa Ranch Chicken Pasta
 Rating: 0.0, rated 0 times
Posted: 8/23/2018
Nutrition Summary: 299 calories • 25 % CFF • 40 g carbs • 569 mg Sodium • 17 g protein
WW Points* : 6.25
Categories: Slow Cooker
Contains: bow tie pasta, chicken breast halves skinless, light sour cream, low-fat cream of mushroom soup, ranch dressing, salsa, salt

Sour Cream Potato Casserole

 Rating: 3.0, rated 11 times
Posted: 8/25/1997
Nutrition Summary: 189 calories • 36 % CFF • 24 g carbs • 458 mg Sodium • 6 g protein
WW Points* : 4.05
Categories: Casseroles
Contains: black pepper, cheddar cheese, cornflakes cereal, frozen hash browns, honey, light sour cream, low-fat cream of mushroom soup, margarine, onions, salt

Sour Cream Pumpkin Pie

Sour Cream Pumpkin Pie
 Rating: 0.0, rated 0 times
Posted: 11/26/2015
Nutrition Summary: 362 calories • 18 % CFF • 65 g carbs • 522 mg Sodium • 9 g protein
WW Points* : 7.51
Categories: Pies
Contains: canned pumpkin, eggs, fat-free evaporated milk, fat-free milk, light brown sugar, light sour cream, olive oil, pumpkin pie spice, salt, salt, unbleached flour, unbleached flour

Southwest Chicken Pie

Southwest Chicken Pie
 Rating: 0.0, rated 0 times
Posted: 5/26/2011
Nutrition Summary: 253 calories • 28 % CFF • 9 g carbs • 576 mg Sodium • 30 g protein
WW Points* : 5.33
Categories: Casseroles
Contains: bell peppers, black pepper, ground chicken breast skinless, low-fat tortilla chips, Monterey Jack cheese, no-salt-added tomato sauce, onions, salt, taco seasoning mix, water

Southwest Turkey Tacos

Southwest Turkey Tacos
 Rating: 0.0, rated 0 times
Posted: 9/28/2023
Nutrition Summary: 194 calories • 36 % CFF • 13 g carbs • 605 mg Sodium • 16 g protein
WW Points* : 4.15
Categories: Mexican
Contains: black pepper, canned dark red kidney beans, cheddar cheese, chili powder, flat bottom taco shells, frozen corn, onions, salsa, salt, turkey light meat, skinless

Spicy Cajun Potato Salad

Spicy Cajun Potato Salad
 Rating: 0.0, rated 0 times
Posted: 5/7/2020
Nutrition Summary: 177 calories • 97 % CFF • 22 g carbs • 624 mg Sodium • 5 g protein
WW Points* : 3.81
Categories: Pasta, Rice, & Grains
Contains: baking potatoes, cajun seasoning, dill pickle relish, hard-boiled eggs, light mayonnaise, onions, salt, yellow mustard

Spicy Snack Mix

Spicy Snack Mix
 Rating: 0.0, rated 0 times
Posted: 12/26/2019
Nutrition Summary: 212 calories • 27 % CFF • 31 g carbs • 419 mg Sodium • 4 g protein
WW Points* : 4.31
Categories: Appetizers & Snacks
Contains: cayenne pepper, chili powder, cocktail peanuts, corn squares cereal, garlic powder, low-sodium soy sauce, margarine, pretzel sticks, rice squares cereal, wheat squares cereal

Spring Peanut Butter Cups

Spring Peanut Butter Cups
 Rating: 0.0, rated 0 times
Posted: 4/13/2023
Nutrition Summary: 221 calories • 26 % CFF • 36 g carbs • 41 mg Sodium • 2 g protein
WW Points* : 5.09
Categories: Candy
Contains: Baker's white chocolate baking squares, peanut butter, pink vanilla flavor candy wafers, powdered sugar

Swiss N Turkey Casserole

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 221 calories • 31 % CFF • 9 g carbs • 436 mg Sodium • 26 g protein
WW Points* : 4.93
Categories: Casseroles
Contains: bell peppers, celery, croutons, fat-free milk, light mayonnaise, onions, reduced fat Swiss cheese, turkey light meat, skinless

Swiss Vegetable Casserole

Swiss Vegetable Casserole
 Rating: 0.0, rated 0 times
Posted: 1/14/2021
Nutrition Summary: 178 calories • 40 % CFF • 14 g carbs • 577 mg Sodium • 12 g protein
WW Points* : 3.63
Categories: Casseroles
Contains: black pepper, buttery crackers, fat-free milk, frozen broccoli flowerets, frozen sliced carrots, margarine, onions, reduced fat Swiss cheese, salt, unbleached flour

Taco Macaroni Skillet

Taco Macaroni Skillet
 Rating: 0.0, rated 0 times
Posted: 9/6/2018
Nutrition Summary: 271 calories • 25 % CFF • 27 g carbs • 543 mg Sodium • 21 g protein
WW Points* : 5.89
Categories: Mexican
Contains: canned diced tomatoes with green chilies, cheddar cheese, elbow macaroni, ground chicken breast skinless, light sour cream, taco seasoning mix, water

Taco Pasta Salad

Taco Pasta Salad
 Rating: 4.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 299 calories • 21 % CFF • 36 g carbs • 569 mg Sodium • 22 g protein
WW Points* : 5.85
Categories: Salads & Dressings
Contains: colby jack cheese, ground chicken breast, low-fat tortilla chips, onions, taco sauce, taco seasoning mix, water, whole wheat rotini pasta

Toffee Banana Rum Bread

Toffee Banana Rum Bread
 Rating: 0.0, rated 0 times
Posted: 5/21/2015
Nutrition Summary: 163 calories • 42 % CFF • 19 g carbs • 174 mg Sodium • 2 g protein
WW Points* : 3.73
Categories: Breads
Contains: baking powder, bananas, egg, fat-free milk, granulated sugar, olive oil, pecans, rum extract, salt, toffee bits, unbleached flour

Toffee Meringue Gingerbread

 Rating: 3.7, rated 3 times
Posted: 1/22/2004
Nutrition Summary: 329 calories • 12 % CFF • 58 g carbs • 216 mg Sodium • 4 g protein
WW Points* : 7.09
Categories: Cakes
Contains: baking soda, cinnamon, cream of tartar, egg, egg whites, ginger, granulated sugar, light brown sugar, light margarine, molasses, salt, toffee bits, toffee bits, unbleached flour, water

Tortilla Chicken Bake

Tortilla Chicken Bake
 Rating: 0.0, rated 0 times
Posted: 6/17/2010
Nutrition Summary: 251 calories • 29 % CFF • 26 g carbs • 741 mg Sodium • 19 g protein
WW Points* : 5.09
Categories: Casseroles
Contains: canned diced tomatoes, cheddar cheese, chili powder, garlic, ground chicken breast, low-fat tortilla chips, onions, salt

Traditional Pumpkin Pie

Traditional Pumpkin Pie
 Rating: 0.0, rated 0 times
Posted: 11/26/2015
Nutrition Summary: 368 calories • 19 % CFF • 65 g carbs • 514 mg Sodium • 11 g protein
WW Points* : 7.43
Categories: Pies
Contains: canned pumpkin, eggs, fat-free milk, fat-free sweetened condensed milk, olive oil, pumpkin pie spice, salt, salt, unbleached flour
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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