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25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
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200.0 to 299.9
300.0 to 399.9
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600.0 to 699.9
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900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
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3.0 to 3.9
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5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
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2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
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Percent Calories From Fat
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«
»
Spicy Two Bean Chili
Rating:
0.0
, rated 0 times
Posted:
6/20/2024
Nutrition Summary:
71 calories • 8 % CFF • 12 g carbs • 667 mg Sodium • 3 g protein
WW Points
*
:
0.70
Categories:
Soups & Stews
Contains:
canned green chiles
,
canned whole peeled tomatoes
,
cayenne pepper
,
celery
,
chili powder
,
granulated sugar
,
hot pepper sauce
,
no-salt-added dark red kidney beans
,
olive oil
,
onions
,
reduced sodium pinto beans
,
salt
,
vegetable broth
Favorite Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
2/29/2024
Nutrition Summary:
65 calories • 13 % CFF • 7 g carbs • 685 mg Sodium • 7 g protein
WW Points
*
:
1.18
Categories:
Soups & Stews
Contains:
black pepper
,
brown rice
,
canned diced tomatoes
,
crushed red pepper
,
frozen vegetable soup mix
,
ground chicken breast skinless
,
onions
,
pizza seasoning
,
salt
,
water
Pepperoni Pizza Soup
Rating:
0.0
, rated 0 times
Posted:
1/25/2024
Nutrition Summary:
87 calories • 41 % CFF • 10 g carbs • 648 mg Sodium • 6 g protein
WW Points
*
:
1.27
Categories:
Soups & Stews
Contains:
canned mushrooms
,
chicken broth
,
marinara sauce
,
onions
,
parmesan cheese
,
pizza seasoning
,
turkey pepperoni slices
Kidney Bean Pumpkin Chili
Rating:
0.0
, rated 0 times
Posted:
11/17/2022
Nutrition Summary:
90 calories • 15 % CFF • 8 g carbs • 608 mg Sodium • 11 g protein
WW Points
*
:
1.37
Categories:
Soups & Stews
Contains:
canned diced tomatoes
,
canned pumpkin
,
chili powder
,
ground chicken breast skinless
,
jalapenos
,
no-salt-added dark red kidney beans
,
onions
,
salt
Wrangler's Beef Chili
Rating:
0.0
, rated 0 times
Posted:
4/28/2022
Nutrition Summary:
214 calories • 19 % CFF • 24 g carbs • 771 mg Sodium • 17 g protein
WW Points
*
:
3.81
Categories:
Soups & Stews
Contains:
allspice
,
canned dark red kidney beans
,
cayenne pepper
,
chili powder
,
cinnamon
,
cocoa powder
,
extra lean beef stew meat
,
frozen peas and carrots combination
,
onions
,
salt
,
tomato sauce
,
water
Mexican Vegetable Chicken Soup
Rating:
0.0
, rated 0 times
Posted:
1/30/2020
Nutrition Summary:
133 calories • 10 % CFF • 14 g carbs • 726 mg Sodium • 13 g protein
WW Points
*
:
1.94
Categories:
Soups & Stews
Contains:
canned dark red kidney beans
,
canned whole tomatoes
,
chicken broth
,
frozen peas
,
frozen sliced carrots
,
ground chicken breast
,
Mexican seasoning
,
onions
,
salt
,
taco seasoning mix
Turkey Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
11/21/2019
Nutrition Summary:
26 calories • 13 % CFF • 4 g carbs • 384 mg Sodium • 2 g protein
WW Points
*
:
0.32
Categories:
Soups & Stews
Contains:
black pepper
,
celery
,
chicken broth
,
frozen sliced carrots
,
onions
,
salt
,
taco seasoning mix
,
water
Hearty Cajun Chili
Rating:
0.0
, rated 0 times
Posted:
10/24/2019
Nutrition Summary:
194 calories • 11 % CFF • 29 g carbs • 619 mg Sodium • 15 g protein
WW Points
*
:
3.45
Categories:
Soups & Stews
Contains:
cajun seasoning
,
chili powder
,
garlic powder
,
granulated sugar
,
ground chicken breast skinless
,
onions
,
paprika
,
salt
,
stewed tomatoes
,
tomato sauce
,
wagon wheel pasta
Chili Spaghetti
Rating:
0.0
, rated 0 times
Posted:
10/17/2019
Nutrition Summary:
253 calories • 11 % CFF • 34 g carbs • 655 mg Sodium • 20 g protein
WW Points
*
:
4.51
Categories:
Soups & Stews
Contains:
canned dark red kidney beans
,
cayenne pepper
,
chili powder
,
garlic powder
,
ground chicken breast
,
low-fat spaghetti sauce
,
onions
,
salt
,
spaghetti
Hearty Tomato Bean Soup
Rating:
0.0
, rated 0 times
Posted:
10/3/2019
Nutrition Summary:
116 calories • 8 % CFF • 22 g carbs • 633 mg Sodium • 5 g protein
WW Points
*
:
1.60
Categories:
Soups & Stews
Contains:
black pepper
,
canned dark red kidney beans
,
canned whole tomatoes
,
celery
,
frozen corn
,
granulated sugar
,
pizza seasoning
,
salt
,
tomato soup
,
water
Quick and Zesty Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
9/26/2019
Nutrition Summary:
112 calories • 15 % CFF • 11 g carbs • 780 mg Sodium • 13 g protein
WW Points
*
:
1.81
Categories:
Soups & Stews
Contains:
canned Italian style tomatoes
,
chicken broth
,
egg noodles
,
frozen mixed vegetables
,
ground chicken breast skinless
,
onions
,
pizza seasoning
,
salt
Chicken, Spinach, and Barley Soup
Rating:
0.0
, rated 0 times
Posted:
9/19/2019
Nutrition Summary:
155 calories • 13 % CFF • 19 g carbs • 536 mg Sodium • 15 g protein
WW Points
*
:
2.67
Categories:
Soups & Stews
Contains:
barley
,
black pepper
,
carrots
,
chicken broth
,
fresh spinach
,
garlic powder
,
ground chicken breast
,
onions
,
oregano
,
pizza seasoning
,
stewed tomatoes
Baked Chili
Rating:
0.0
, rated 0 times
Posted:
3/14/2019
Nutrition Summary:
831 calories • 3 % CFF • 173 g carbs • 679 mg Sodium • 35 g protein
WW Points
*
:
16.07
Categories:
Soups & Stews
Contains:
baking powder
,
canned diced tomatoes
,
canned green chiles
,
chili powder
,
cornmeal
,
egg
,
fat-free milk
,
frozen corn
,
garlic powder
,
granulated sugar
,
ground chicken breast skinless
,
light sour cream
,
no-salt-added dark red kidney beans
,
no-salt-added tomato sauce
,
onions
,
salt
,
unbleached flour
Pepperoni Pizza Chili
Rating:
0.0
, rated 0 times
Posted:
2/7/2019
Nutrition Summary:
165 calories • 17 % CFF • 17 g carbs • 715 mg Sodium • 16 g protein
WW Points
*
:
2.75
Categories:
Soups & Stews
Contains:
bell peppers
,
canned dark red kidney beans
,
ground chicken breast skinless
,
no-salt-added stewed tomatoes
,
no-salt-added tomato sauce
,
onions
,
pizza sauce
,
pizza seasoning
,
salt
,
turkey pepperoni slices
Southwestern Skillet Chili
Rating:
0.0
, rated 0 times
Posted:
9/13/2018
Nutrition Summary:
200 calories • 10 % CFF • 23 g carbs • 740 mg Sodium • 19 g protein
WW Points
*
:
3.37
Categories:
Soups & Stews
Contains:
canned dark red kidney beans
,
canned diced tomatoes
,
chicken breast halves skinless
,
chili powder
,
garlic powder
,
reduced sodium pinto beans
,
salsa
,
tomato sauce
Chicken Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
3/22/2018
Nutrition Summary:
141 calories • 14 % CFF • 14 g carbs • 671 mg Sodium • 16 g protein
WW Points
*
:
2.39
Categories:
Soups & Stews
Contains:
bow tie pasta
,
frozen sliced carrots
,
frozen spinach
,
ground chicken breast skinless
,
onions
,
pizza seasoning
,
salt
,
vegetable juice
,
water
Chili & Rice
Rating:
0.0
, rated 0 times
Posted:
11/16/2017
Nutrition Summary:
416 calories • 7 % CFF • 72 g carbs • 600 mg Sodium • 21 g protein
WW Points
*
:
7.77
Categories:
Soups & Stews
Contains:
apple cider vinegar
,
canned dark red kidney beans
,
chili powder
,
ground chicken breast skinless
,
long-grain white rice
,
onions
,
salt
,
tomato soup
,
water
Southwestern Turkey Soup
Rating:
0.0
, rated 0 times
Posted:
9/14/2017
Nutrition Summary:
171 calories • 13 % CFF • 18 g carbs • 726 mg Sodium • 22 g protein
WW Points
*
:
2.79
Categories:
Soups & Stews
Contains:
canned diced tomatoes with green chilies
,
canned red beans
,
cayenne pepper
,
chili powder
,
frozen corn
,
onions
,
salt
,
turkey light meat, skinless
,
vegetable juice
7 Ingredient Chili
Rating:
0.0
, rated 0 times
Posted:
8/3/2017
Nutrition Summary:
184 calories • 11 % CFF • 18 g carbs • 687 mg Sodium • 18 g protein
WW Points
*
:
3.05
Categories:
Soups & Stews
Contains:
bell peppers
,
canned dark red kidney beans
,
chili powder
,
ground chicken breast skinless
,
onions
,
salt
,
vegetable juice
Thick & Chunky Chili Soup
Rating:
0.0
, rated 0 times
Posted:
6/1/2017
Nutrition Summary:
159 calories • 14 % CFF • 18 g carbs • 680 mg Sodium • 16 g protein
WW Points
*
:
2.63
Categories:
Soups & Stews
Contains:
canned chili beans
,
chili powder
,
Chili Style tomatoes
,
frozen corn
,
ground chicken breast skinless
,
onions
,
salt
,
vegetable juice
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.