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1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
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less than 1.0
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6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
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10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
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3.0 to 3.9
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5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
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Sort By:
Name
Date Posted
Rating
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«
»
Spicy Two Bean Chili
Rating:
0.0
, rated 0 times
Posted:
6/20/2024
Nutrition Summary:
71 calories • 8 % CFF • 12 g carbs • 667 mg Sodium • 3 g protein
WW Points
*
:
0.70
Categories:
Soups & Stews
Contains:
canned green chiles
,
canned whole peeled tomatoes
,
cayenne pepper
,
celery
,
chili powder
,
granulated sugar
,
hot pepper sauce
,
no-salt-added dark red kidney beans
,
olive oil
,
onions
,
reduced sodium pinto beans
,
salt
,
vegetable broth
Favorite Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
2/29/2024
Nutrition Summary:
65 calories • 13 % CFF • 7 g carbs • 685 mg Sodium • 7 g protein
WW Points
*
:
1.18
Categories:
Soups & Stews
Contains:
black pepper
,
brown rice
,
canned diced tomatoes
,
crushed red pepper
,
frozen vegetable soup mix
,
ground chicken breast skinless
,
onions
,
pizza seasoning
,
salt
,
water
Pepperoni Pizza Soup
Rating:
0.0
, rated 0 times
Posted:
1/25/2024
Nutrition Summary:
87 calories • 41 % CFF • 10 g carbs • 648 mg Sodium • 6 g protein
WW Points
*
:
1.27
Categories:
Soups & Stews
Contains:
canned mushrooms
,
chicken broth
,
marinara sauce
,
onions
,
parmesan cheese
,
pizza seasoning
,
turkey pepperoni slices
Kidney Bean Pumpkin Chili
Rating:
0.0
, rated 0 times
Posted:
11/17/2022
Nutrition Summary:
90 calories • 15 % CFF • 8 g carbs • 608 mg Sodium • 11 g protein
WW Points
*
:
1.37
Categories:
Soups & Stews
Contains:
canned diced tomatoes
,
canned pumpkin
,
chili powder
,
ground chicken breast skinless
,
jalapenos
,
no-salt-added dark red kidney beans
,
onions
,
salt
Wrangler's Beef Chili
Rating:
0.0
, rated 0 times
Posted:
4/28/2022
Nutrition Summary:
214 calories • 19 % CFF • 24 g carbs • 771 mg Sodium • 17 g protein
WW Points
*
:
3.81
Categories:
Soups & Stews
Contains:
allspice
,
canned dark red kidney beans
,
cayenne pepper
,
chili powder
,
cinnamon
,
cocoa powder
,
extra lean beef stew meat
,
frozen peas and carrots combination
,
onions
,
salt
,
tomato sauce
,
water
Mexican Vegetable Chicken Soup
Rating:
0.0
, rated 0 times
Posted:
1/30/2020
Nutrition Summary:
133 calories • 10 % CFF • 14 g carbs • 726 mg Sodium • 13 g protein
WW Points
*
:
1.94
Categories:
Soups & Stews
Contains:
canned dark red kidney beans
,
canned whole tomatoes
,
chicken broth
,
frozen peas
,
frozen sliced carrots
,
ground chicken breast
,
Mexican seasoning
,
onions
,
salt
,
taco seasoning mix
Turkey Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
11/21/2019
Nutrition Summary:
26 calories • 13 % CFF • 4 g carbs • 384 mg Sodium • 2 g protein
WW Points
*
:
0.32
Categories:
Soups & Stews
Contains:
black pepper
,
celery
,
chicken broth
,
frozen sliced carrots
,
onions
,
salt
,
taco seasoning mix
,
water
Hearty Cajun Chili
Rating:
0.0
, rated 0 times
Posted:
10/24/2019
Nutrition Summary:
194 calories • 11 % CFF • 29 g carbs • 619 mg Sodium • 15 g protein
WW Points
*
:
3.45
Categories:
Soups & Stews
Contains:
cajun seasoning
,
chili powder
,
garlic powder
,
granulated sugar
,
ground chicken breast skinless
,
onions
,
paprika
,
salt
,
stewed tomatoes
,
tomato sauce
,
wagon wheel pasta
Chili Spaghetti
Rating:
0.0
, rated 0 times
Posted:
10/17/2019
Nutrition Summary:
253 calories • 11 % CFF • 34 g carbs • 655 mg Sodium • 20 g protein
WW Points
*
:
4.51
Categories:
Soups & Stews
Contains:
canned dark red kidney beans
,
cayenne pepper
,
chili powder
,
garlic powder
,
ground chicken breast
,
low-fat spaghetti sauce
,
onions
,
salt
,
spaghetti
Hearty Tomato Bean Soup
Rating:
0.0
, rated 0 times
Posted:
10/3/2019
Nutrition Summary:
116 calories • 8 % CFF • 22 g carbs • 633 mg Sodium • 5 g protein
WW Points
*
:
1.60
Categories:
Soups & Stews
Contains:
black pepper
,
canned dark red kidney beans
,
canned whole tomatoes
,
celery
,
frozen corn
,
granulated sugar
,
pizza seasoning
,
salt
,
tomato soup
,
water
Quick and Zesty Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
9/26/2019
Nutrition Summary:
112 calories • 15 % CFF • 11 g carbs • 780 mg Sodium • 13 g protein
WW Points
*
:
1.81
Categories:
Soups & Stews
Contains:
canned Italian style tomatoes
,
chicken broth
,
egg noodles
,
frozen mixed vegetables
,
ground chicken breast skinless
,
onions
,
pizza seasoning
,
salt
Chicken, Spinach, and Barley Soup
Rating:
0.0
, rated 0 times
Posted:
9/19/2019
Nutrition Summary:
155 calories • 13 % CFF • 19 g carbs • 536 mg Sodium • 15 g protein
WW Points
*
:
2.67
Categories:
Soups & Stews
Contains:
barley
,
black pepper
,
carrots
,
chicken broth
,
fresh spinach
,
garlic powder
,
ground chicken breast
,
onions
,
oregano
,
pizza seasoning
,
stewed tomatoes
Baked Chili
Rating:
0.0
, rated 0 times
Posted:
3/14/2019
Nutrition Summary:
831 calories • 3 % CFF • 173 g carbs • 679 mg Sodium • 35 g protein
WW Points
*
:
16.07
Categories:
Soups & Stews
Contains:
baking powder
,
canned diced tomatoes
,
canned green chiles
,
chili powder
,
cornmeal
,
egg
,
fat-free milk
,
frozen corn
,
garlic powder
,
granulated sugar
,
ground chicken breast skinless
,
light sour cream
,
no-salt-added dark red kidney beans
,
no-salt-added tomato sauce
,
onions
,
salt
,
unbleached flour
Pepperoni Pizza Chili
Rating:
0.0
, rated 0 times
Posted:
2/7/2019
Nutrition Summary:
165 calories • 17 % CFF • 17 g carbs • 715 mg Sodium • 16 g protein
WW Points
*
:
2.75
Categories:
Soups & Stews
Contains:
bell peppers
,
canned dark red kidney beans
,
ground chicken breast skinless
,
no-salt-added stewed tomatoes
,
no-salt-added tomato sauce
,
onions
,
pizza sauce
,
pizza seasoning
,
salt
,
turkey pepperoni slices
Southwestern Skillet Chili
Rating:
0.0
, rated 0 times
Posted:
9/13/2018
Nutrition Summary:
200 calories • 10 % CFF • 23 g carbs • 740 mg Sodium • 19 g protein
WW Points
*
:
3.37
Categories:
Soups & Stews
Contains:
canned dark red kidney beans
,
canned diced tomatoes
,
chicken breast halves skinless
,
chili powder
,
garlic powder
,
reduced sodium pinto beans
,
salsa
,
tomato sauce
Chicken Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
3/22/2018
Nutrition Summary:
141 calories • 14 % CFF • 14 g carbs • 671 mg Sodium • 16 g protein
WW Points
*
:
2.39
Categories:
Soups & Stews
Contains:
bow tie pasta
,
frozen sliced carrots
,
frozen spinach
,
ground chicken breast skinless
,
onions
,
pizza seasoning
,
salt
,
vegetable juice
,
water
Chili & Rice
Rating:
0.0
, rated 0 times
Posted:
11/16/2017
Nutrition Summary:
416 calories • 7 % CFF • 72 g carbs • 600 mg Sodium • 21 g protein
WW Points
*
:
7.77
Categories:
Soups & Stews
Contains:
apple cider vinegar
,
canned dark red kidney beans
,
chili powder
,
ground chicken breast skinless
,
long-grain white rice
,
onions
,
salt
,
tomato soup
,
water
Southwestern Turkey Soup
Rating:
0.0
, rated 0 times
Posted:
9/14/2017
Nutrition Summary:
171 calories • 13 % CFF • 18 g carbs • 726 mg Sodium • 22 g protein
WW Points
*
:
2.79
Categories:
Soups & Stews
Contains:
canned diced tomatoes with green chilies
,
canned red beans
,
cayenne pepper
,
chili powder
,
frozen corn
,
onions
,
salt
,
turkey light meat, skinless
,
vegetable juice
7 Ingredient Chili
Rating:
0.0
, rated 0 times
Posted:
8/3/2017
Nutrition Summary:
184 calories • 11 % CFF • 18 g carbs • 687 mg Sodium • 18 g protein
WW Points
*
:
3.05
Categories:
Soups & Stews
Contains:
bell peppers
,
canned dark red kidney beans
,
chili powder
,
ground chicken breast skinless
,
onions
,
salt
,
vegetable juice
Thick & Chunky Chili Soup
Rating:
0.0
, rated 0 times
Posted:
6/1/2017
Nutrition Summary:
159 calories • 14 % CFF • 18 g carbs • 680 mg Sodium • 16 g protein
WW Points
*
:
2.63
Categories:
Soups & Stews
Contains:
canned chili beans
,
chili powder
,
Chili Style tomatoes
,
frozen corn
,
ground chicken breast skinless
,
onions
,
salt
,
vegetable juice
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.