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Creamy Chicken & Pasta

Creamy Chicken & Pasta
 Rating: 0.0, rated 0 times
Posted: 7/28/2022
Nutrition Summary: 167 calories • 6 % CFF • 24 g carbs • 464 mg Sodium • 16 g protein
WW Points* : 2.71
Categories: Pasta, Rice, & Grains
Contains: chicken breast cubes, frozen peas and carrots combination, low-fat cream of chicken soup, water, whole wheat rotini pasta

Stovetop Chicken N Shells

Stovetop Chicken N Shells
 Rating: 0.0, rated 0 times
Posted: 7/21/2022
Nutrition Summary: 161 calories • 11 % CFF • 19 g carbs • 650 mg Sodium • 16 g protein
WW Points* : 2.79
Categories: Casseroles
Contains: canned crushed tomatoes, granulated sugar, ground chicken breast skinless, onions, pizza seasoning, salt, shell pasta, tomato sauce

Chicken With Broccoli Shells

Chicken With Broccoli Shells
 Rating: 0.0, rated 0 times
Posted: 9/15/2022
Nutrition Summary: 329 calories • 14 % CFF • 42 g carbs • 715 mg Sodium • 28 g protein
WW Points* : 6.20
Categories: Pasta, Rice, & Grains
Contains: black pepper, chicken breast halves skinless, fat-free cottage cheese, frozen chopped broccoli, jumbo pasta shells, low-fat spaghetti sauce, mozzarella cheese, mozzarella cheese, pizza seasoning, salt

Easy Chicken Pot Pie

Easy Chicken Pot Pie
 Rating: 0.0, rated 0 times
Posted: 10/20/2022
Nutrition Summary: 181 calories • 15 % CFF • 20 g carbs • 632 mg Sodium • 16 g protein
WW Points* : 3.47
Categories: Pies
Contains: black pepper, chicken breast halves skinless, fat-free milk, fat-free milk, frozen mixed vegetables, low-fat baking mix, low-fat cream of chicken soup, salt

Kidney Bean Pumpkin Chili

Kidney Bean Pumpkin Chili
 Rating: 0.0, rated 0 times
Posted: 11/17/2022
Nutrition Summary: 90 calories • 15 % CFF • 8 g carbs • 608 mg Sodium • 11 g protein
WW Points* : 1.37
Categories: Soups & Stews
Contains: canned diced tomatoes, canned pumpkin, chili powder, ground chicken breast skinless, jalapenos, no-salt-added dark red kidney beans, onions, salt

Mexico Joes

Mexico Joes
 Rating: 0.0, rated 0 times
Posted: 6/2/2022
Nutrition Summary: 232 calories • 18 % CFF • 28 g carbs • 608 mg Sodium • 17 g protein
WW Points* : 4.57
Categories: Miscellaneous
Contains: canned green chiles, ground chicken breast, hamburger buns, low-sodium taco seasoning mix, onions, tomato sauce

Pizza Spaghetti

Pizza Spaghetti
 Rating: 0.0, rated 0 times
Posted: 7/7/2022
Nutrition Summary: 186 calories • 18 % CFF • 18 g carbs • 466 mg Sodium • 18 g protein
WW Points* : 3.65
Categories: Pasta, Rice, & Grains
Contains: granulated sugar, ground chicken breast, no-salt-added tomato sauce, onions, parmesan cheese, pizza seasoning, spaghetti, tomato sauce, turkey pepperoni slices

Slow Cooker Sloppy Joes #3

Slow Cooker Sloppy Joes #3
 Rating: 0.0, rated 0 times
Posted: 9/8/2022
Nutrition Summary: 242 calories • 18 % CFF • 31 g carbs • 754 mg Sodium • 17 g protein
WW Points* : 4.97
Categories: Slow Cooker
Contains: black pepper, celery, chili sauce, ground chicken breast skinless, hamburger buns, light brown sugar, onions, salt, Worcestershire sauce

Wrangler's Beef Chili

Wrangler's Beef Chili
 Rating: 0.0, rated 0 times
Posted: 4/28/2022
Nutrition Summary: 214 calories • 19 % CFF • 24 g carbs • 771 mg Sodium • 17 g protein
WW Points* : 3.81
Categories: Soups & Stews
Contains: allspice, canned dark red kidney beans, cayenne pepper, chili powder, cinnamon, cocoa powder, extra lean beef stew meat, frozen peas and carrots combination, onions, salt, tomato sauce, water

Blueberry Crunch Bread

Blueberry Crunch Bread
 Rating: 0.0, rated 0 times
Posted: 3/3/2022
Nutrition Summary: 136 calories • 20 % CFF • 19 g carbs • 117 mg Sodium • 2 g protein
WW Points* : 2.77
Categories: Breads
Contains: baking powder, bran flakes cereal, cinnamon, egg, fat-free milk, fresh blueberries, granulated sugar, granulated sugar, light brown sugar, olive oil, rolled oats, salt, unbleached flour, unbleached flour, whole wheat flour

Honey Nut Banana Muffins

Honey Nut Banana Muffins
 Rating: 0.0, rated 0 times
Posted: 1/13/2022
Nutrition Summary: 230 calories • 20 % CFF • 37 g carbs • 75 mg Sodium • 4 g protein
WW Points* : 4.47
Categories: Muffins & Cupcakes
Contains: banana nut muffix mix, egg, fat-free milk, honey nut toasted oats cereal, honey nut toasted oats cereal, light brown sugar, olive oil, unbleached flour

Peach Cobbler Batter Cake

Peach Cobbler Batter Cake
 Rating: 0.0, rated 0 times
Posted: 4/7/2022
Nutrition Summary: 242 calories • 20 % CFF • 24 g carbs • 135 mg Sodium • 3 g protein
WW Points* : 4.86
Categories: Cakes
Contains: cinnamon, dry yeast, eggs, frozen sliced peaches, granulated sugar, granulated sugar, margarine, pure vanilla extract, salt, unbleached flour, water

Strawberry Banana Bread

Strawberry Banana Bread
 Rating: 0.0, rated 0 times
Posted: 3/10/2022
Nutrition Summary: 191 calories • 20 % CFF • 21 g carbs • 211 mg Sodium • 3 g protein
WW Points* : 3.95
Categories: Breads
Contains: baking soda, bananas, eggs, fresh strawberries, granulated sugar, low-fat buttermilk, olive oil, pure vanilla extract, salt, unbleached flour

Pulled Turkey Sandwiches

Pulled Turkey Sandwiches
 Rating: 0.0, rated 0 times
Posted: 10/27/2022
Nutrition Summary: 211 calories • 21 % CFF • 29 g carbs • 569 mg Sodium • 12 g protein
WW Points* : 4.44
Categories: Miscellaneous
Contains: apple cider vinegar, chili powder, ground mustard, hamburger buns, ketchup, light brown sugar, no-salt-added tomato sauce, onions, salt, turkey light meat, skinless, worcestershire sauce

Lemony Carrot Pecan Bread

Lemony Carrot Pecan Bread
 Rating: 0.0, rated 0 times
Posted: 2/24/2022
Nutrition Summary: 197 calories • 23 % CFF • 25 g carbs • 158 mg Sodium • 4 g protein
WW Points* : 3.56
Categories: Breads
Contains: All Bran Cereal, baking powder, baking soda, eggs, fresh carrots, granulated sugar, lemon peel, olive oil, pecans, pumpkin pie spice, pure vanilla extract, salt, unbleached flour

Spinach Turkey Casserole

Spinach Turkey Casserole
 Rating: 0.0, rated 0 times
Posted: 6/23/2022
Nutrition Summary: 81 calories • 23 % CFF • 12 g carbs • 574 mg Sodium • 5 g protein
WW Points* : 1.19
Categories: Casseroles
Contains: frozen spinach, low-fat spaghetti sauce, mozzarella cheese, onions, pizza seasoning, salt, whole wheat penne pasta

Cinnamon Breakfast Toast

Cinnamon Breakfast Toast
 Rating: 0.0, rated 0 times
Posted: 3/24/2022
Nutrition Summary: 89 calories • 24 % CFF • 13 g carbs • 166 mg Sodium • 4 g protein
WW Points* : 1.75
Categories: Breakfast
Contains: cinnamon, eggs, fat-free evaporated milk, Italian white bread, pure vanilla extract

Pizza Chili

Pizza Chili
 Rating: 0.0, rated 0 times
Posted: 8/18/2022
Nutrition Summary: 124 calories • 25 % CFF • 7 g carbs • 638 mg Sodium • 14 g protein
WW Points* : 2.61
Categories: Slow Cooker
Contains: canned diced tomatoes, chili powder, granulated sugar, ground chicken breast skinless, no-salt-added dark red kidney beans, onions, parmesan cheese, pepperoni slices, pizza seasoning, salt, tomato sauce, water

Caramel Pecan Cheesecake Bars

Caramel Pecan Cheesecake Bars
 Rating: 0.0, rated 0 times
Posted: 6/9/2022
Nutrition Summary: 139 calories • 28 % CFF • 19 g carbs • 193 mg Sodium • 5 g protein
WW Points* : 2.91
Categories: Desserts
Contains: All Bran Cereal, caramel candy, eggs, fat-free cream cheese, granulated sugar, light brown sugar, light sour cream, margarine, pecans, pecans, pure vanilla extract, unbleached flour

Creamy Chicken Broccoli Bake

Creamy Chicken Broccoli Bake
 Rating: 0.0, rated 0 times
Posted: 8/4/2022
Nutrition Summary: 233 calories • 28 % CFF • 22 g carbs • 579 mg Sodium • 18 g protein
WW Points* : 5.04
Categories: Casseroles
Contains: cheddar cheese, chicken breast halves skinless, frozen chopped broccoli, instant rice, light mayonnaise, low-fat buttermilk, salt
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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