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Sugars
less than 1.0
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11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
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9.0 to 9.9
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Protein
less than 5.0
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10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
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Sort By:
Name
Date Posted
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Nutrient : Fiber
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«
»
BBQ Sloppy Joes
Rating:
0.0
, rated 0 times
Posted:
4/15/2021
Nutrition Summary:
135 calories • 11 % CFF • 14 g carbs • 665 mg Sodium • 13 g protein
WW Points
*
:
2.87
Categories:
Miscellaneous
Contains:
garlic powder
,
ground chicken breast
,
ketchup
,
light brown sugar
,
low-sodium soy sauce
,
onions
,
salt
,
Sriracha sauce
,
Teriyaki sauce
,
white vinegar
Best Ever Meatloaf
Rating:
4.7
, rated 9 times
Posted:
9/11/2003
Nutrition Summary:
93 calories • 19 % CFF • 5 g carbs • 482 mg Sodium • 11 g protein
WW Points
*
:
2.03
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
egg
,
ground chicken breast
,
ketchup
,
ketchup
,
onions
,
salt
,
worcestershire sauce
Caesar Salad Dressing
Rating:
4.1
, rated 18 times
Posted:
8/25/1997
Nutrition Summary:
14 calories • 42 % CFF • 1 g carbs • 77 mg Sodium • 1 g protein
WW Points
*
:
0.36
Categories:
Salads & Dressings
Contains:
black pepper
,
dijon mustard
,
garlic powder
,
parmesan cheese
,
water
,
white vinegar
Classic Tuna Sandwich
Rating:
4.0
, rated 1 times
Posted:
5/29/2008
Nutrition Summary:
106 calories • 102 % CFF • 1 g carbs • 361 mg Sodium • 13 g protein
WW Points
*
:
2.54
Categories:
Miscellaneous
Contains:
celery
,
dill pickle relish
,
hard-boiled eggs
,
light mayonnaise
,
tuna in water
Cruise Ship Mustard Dressing
Rating:
4.5
, rated 2 times
Posted:
7/5/1998
Nutrition Summary:
20 calories • 33 % CFF • 2 g carbs • 76 mg Sodium • 2 g protein
WW Points
*
:
0.48
Categories:
Salads & Dressings
Contains:
croutons
,
dijon mustard
,
granulated sugar
,
leaf lettuce
,
low-fat tofu
,
mushrooms
,
parmesan cheese
,
salt
,
water
Heinz Red Magic Meat Loaf
Rating:
4.0
, rated 1 times
Posted:
3/6/1999
Nutrition Summary:
151 calories • 20 % CFF • 6 g carbs • 375 mg Sodium • 21 g protein
WW Points
*
:
3.27
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
egg
,
ground chicken breast
,
no-salt-added ketchup
,
no-salt-added ketchup
,
onions
,
salt
Homemade Tartar Sauce
Rating:
0.0
, rated 0 times
Posted:
5/10/2007
Nutrition Summary:
95 calories • 256 % CFF • 2 g carbs • 445 mg Sodium • 0 g protein
WW Points
*
:
2.65
Categories:
Miscellaneous
Contains:
dill pickle relish
,
lemon juice
,
light mayonnaise
,
parsley
,
salt
,
yellow mustard
Meatballs
Rating:
0.0
, rated 0 times
Posted:
8/14/2014
Nutrition Summary:
53 calories • 19 % CFF • 1 g carbs • 169 mg Sodium • 8 g protein
WW Points
*
:
1.14
Categories:
Miscellaneous
Contains:
buttery crackers
,
cajun seasoning
,
ground chicken breast skinless
,
ketchup
,
low-sodium worcestershire sauce
,
onions
,
salt
Microwave Tuna Noodle Casserole
Rating:
3.0
, rated 2 times
Posted:
6/22/2006
Nutrition Summary:
86 calories • 30 % CFF • 8 g carbs • 431 mg Sodium • 7 g protein
WW Points
*
:
1.97
Categories:
Microwave
Contains:
bread crumbs
,
celery
,
egg noodles
,
fat-free milk
,
light mayonnaise
,
low-fat cream of mushroom soup
,
onions
,
salt
,
tuna in water
Soupburger Sandwiches
Rating:
0.0
, rated 0 times
Posted:
7/23/2020
Nutrition Summary:
105 calories • 19 % CFF • 7 g carbs • 201 mg Sodium • 13 g protein
WW Points
*
:
2.27
Categories:
Miscellaneous
Contains:
bbq seasoning
,
black pepper
,
ground chicken breast skinless
,
ground mustard
,
onions
,
tomato soup
Turkey & Ham Salad
Rating:
0.0
, rated 0 times
Posted:
7/8/2004
Nutrition Summary:
125 calories • 80 % CFF • 3 g carbs • 515 mg Sodium • 13 g protein
WW Points
*
:
3.08
Categories:
Salads & Dressings
Contains:
celery
,
light mayonnaise
,
light sour cream
,
salt
,
turkey ham
,
turkey light meat, skinless
,
yellow mustard
Quick & Easy Ranch Loaf
Rating:
3.5
, rated 2 times
Posted:
1/17/2002
Nutrition Summary:
135 calories • 13 % CFF • 6 g carbs • 654 mg Sodium • 19 g protein
WW Points
*
:
2.85
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
eggs
,
ground chicken breast
,
no-salt-added ketchup
,
ranch salad dressing mix
Crescent Sloppy Joes
Rating:
0.0
, rated 0 times
Posted:
10/27/2005
Nutrition Summary:
152 calories • 32 % CFF • 13 g carbs • 720 mg Sodium • 6 g protein
WW Points
*
:
3.42
Categories:
Miscellaneous
Contains:
black pepper
,
egg
,
ground chicken breast
,
ketchup
,
onions
,
reduced fat crescent dinner rolls
,
salt
,
yellow mustard
Confetti Meat Loaf
Rating:
4.5
, rated 4 times
Posted:
9/24/1999
Nutrition Summary:
114 calories • 9 % CFF • 8 g carbs • 552 mg Sodium • 15 g protein
WW Points
*
:
2.30
Categories:
Poultry
Contains:
bell peppers
,
black pepper
,
bread crumbs
,
celery
,
egg
,
ground chicken breast
,
no-salt-added ketchup
,
onions
,
salt
Ham & Cheese Corn Muffins
Rating:
4.5
, rated 2 times
Posted:
3/22/2007
Nutrition Summary:
129 calories • 20 % CFF • 18 g carbs • 482 mg Sodium • 7 g protein
WW Points
*
:
2.75
Categories:
Muffins & Cupcakes
Contains:
cornbread mix
,
egg
,
fat-free milk
,
reduced fat Swiss cheese
,
salt
,
turkey ham
,
yellow mustard
Easy Ham & Potatoes Au Gratin
Rating:
4.3
, rated 3 times
Posted:
7/6/2005
Nutrition Summary:
137 calories • 30 % CFF • 13 g carbs • 473 mg Sodium • 9 g protein
WW Points
*
:
3.02
Categories:
Casseroles
Contains:
bread crumbs
,
cheddar cheese
,
fat-free milk
,
frozen hash browns
,
light mayonnaise
,
turkey ham
Swiss N Turkey Casserole
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
221 calories • 31 % CFF • 9 g carbs • 436 mg Sodium • 26 g protein
WW Points
*
:
4.93
Categories:
Casseroles
Contains:
bell peppers
,
celery
,
croutons
,
fat-free milk
,
light mayonnaise
,
onions
,
reduced fat Swiss cheese
,
turkey light meat, skinless
Creamy Chicken Casserole
Rating:
3.9
, rated 13 times
Posted:
6/23/2000
Nutrition Summary:
236 calories • 10 % CFF • 39 g carbs • 559 mg Sodium • 12 g protein
WW Points
*
:
4.79
Categories:
Casseroles
Contains:
chicken breast strips
,
crispy rice cereal
,
hard-boiled eggs
,
light mayonnaise
,
long-grain white rice
,
low-fat cream of mushroom soup
,
onions
Baked Chicken Salad
Rating:
4.5
, rated 20 times
Posted:
6/23/2000
Nutrition Summary:
85 calories • 132 % CFF • 5 g carbs • 507 mg Sodium • 2 g protein
WW Points
*
:
2.00
Categories:
Casseroles
Contains:
black pepper
,
celery
,
cheddar cheese
,
chicken breast strips
,
lemon juice
,
light mayonnaise
,
low-fat potato chips
,
onions
,
salt
Ballpark Meat Loaf
Rating:
3.7
, rated 7 times
Posted:
3/6/1999
Nutrition Summary:
141 calories • 30 % CFF • 4 g carbs • 590 mg Sodium • 20 g protein
WW Points
*
:
2.95
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
dill pickle relish
,
eggs
,
ground chicken breast
,
light brown sugar
,
onions
,
salt
,
yellow mustard
,
yellow mustard
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.