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283 recipes
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Ingredient:Nuts
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less than 10.0
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20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
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less than 0.5
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Percent Calories From Fat
less than 5.0
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10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
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Nutrient : PercentCaloriesFromFat
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Cherry Trifle #2
Rating:
3.5
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
191 calories • 7 % CFF • 39 g carbs • 301 mg Sodium • 4 g protein
WW Points
*
:
3.80
Categories:
Desserts
Contains:
angel food cake
,
cherry pie filling
,
Cool Whip Free
,
fat-free cream cheese
,
powdered sugar
,
walnuts
Chewy Honey Apple Fig Bars
Rating:
0.0
, rated 0 times
Posted:
7/2/2015
Nutrition Summary:
162 calories • 8 % CFF • 37 g carbs • 42 mg Sodium • 2 g protein
WW Points
*
:
2.72
Categories:
Cookies
Contains:
baking soda
,
dried figs
,
egg
,
honey
,
lemon peel
,
pumpkin pie spice
,
unbleached flour
,
unsweetened applesauce
,
walnuts
,
whole wheat flour
Noodle Broccoli Salad
Rating:
0.0
, rated 0 times
Posted:
8/31/2023
Nutrition Summary:
140 calories • 8 % CFF • 23 g carbs • 519 mg Sodium • 6 g protein
WW Points
*
:
2.57
Categories:
Salads & Dressings
Contains:
chinese noodles
,
frozen broccoli flowerets
,
granulated sugar
,
low sodium chicken broth
,
low-sodium soy sauce
,
onions
,
peanut butter
,
Sriracha sauce
Marshmallow Cream Divinity
Rating:
0.0
, rated 0 times
Posted:
7/19/1998
Nutrition Summary:
82 calories • 9 % CFF • 7 g carbs • 7 mg Sodium • 0.2 g protein
WW Points
*
:
1.71
Categories:
Candy
Contains:
cream of tartar
,
granulated sugar
,
marshmallow creme
,
pure vanilla extract
,
salt
,
walnuts
,
water
Pistachio Pineapple Mallow Dessert
Rating:
5.0
, rated 5 times
Posted:
6/13/2002
Nutrition Summary:
195 calories • 9 % CFF • 40 g carbs • 82 mg Sodium • 0.7 g protein
WW Points
*
:
3.93
Categories:
Desserts
Contains:
Cool Whip Free
,
crushed pineapple
,
instant pistachio pudding mix
,
miniature marshmallows
,
walnuts
Fresh Peach Cake
Rating:
0.0
, rated 0 times
Posted:
10/5/2017
Nutrition Summary:
257 calories • 10 % CFF • 25 g carbs • 110 mg Sodium • 4 g protein
WW Points
*
:
4.99
Categories:
Cakes
Contains:
baking soda
,
cinnamon
,
eggs
,
fresh peaches
,
granulated sugar
,
light brown sugar
,
pure vanilla extract
,
unbleached flour
,
walnuts
,
water
Cherry Banana Bread
Rating:
4.5
, rated 2 times
Posted:
5/20/2010
Nutrition Summary:
156 calories • 14 % CFF • 30 g carbs • 175 mg Sodium • 2 g protein
WW Points
*
:
3.17
Categories:
Breads
Contains:
baking powder
,
baking soda
,
bananas
,
eggs
,
light brown sugar
,
macadamia nuts
,
maraschino cherries
,
margarine
,
salt
,
unbleached flour
Chocolate Dream Dessert
Rating:
0.0
, rated 0 times
Posted:
6/29/2017
Nutrition Summary:
216 calories • 14 % CFF • 42 g carbs • 347 mg Sodium • 3 g protein
WW Points
*
:
4.45
Categories:
Desserts
Contains:
baking powder
,
chocolate cake mix
,
chocolate syrup
,
cold water
,
Cool Whip Free
,
Dream Whip whipped topping mix
,
eggs
,
fat-free milk
,
instant vanilla pudding mix
,
olive oil
,
walnuts
Classic Pineapple Lime Mold
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
93 calories • 14 % CFF • 16 g carbs • 126 mg Sodium • 3 g protein
WW Points
*
:
1.91
Categories:
Desserts
Contains:
Cool Whip Free
,
crushed pineapple
,
fat-free cottage cheese
,
lime gelatin powder
,
miniature marshmallows
,
walnuts
,
water
Pumpkin Pie Trifle
Rating:
0.0
, rated 0 times
Posted:
12/2/2010
Nutrition Summary:
149 calories • 14 % CFF • 25 g carbs • 216 mg Sodium • 5 g protein
WW Points
*
:
2.75
Categories:
Desserts
Contains:
canned pumpkin
,
cinnamon
,
Cool Whip Free
,
fat-free cream cheese
,
fat-free milk
,
instant vanilla pudding mix
,
lady fingers
,
pecans
,
pumpkin pie spice
Tropical Muffins
Rating:
0.0
, rated 0 times
Posted:
5/17/2007
Nutrition Summary:
145 calories • 14 % CFF • 17 g carbs • 151 mg Sodium • 3 g protein
WW Points
*
:
2.87
Categories:
Muffins & Cupcakes
Contains:
almond extract
,
almonds
,
almonds
,
baking soda
,
coconut
,
crushed pineapple
,
egg
,
fat-free cream cheese
,
granulated sugar
,
light sour cream
,
pure vanilla extract
,
salt
,
unbleached flour
Christmas Tree Rolls
Rating:
5.0
, rated 1 times
Posted:
11/29/1998
Nutrition Summary:
245 calories • 15 % CFF • 49 g carbs • 181 mg Sodium • 4 g protein
WW Points
*
:
5.03
Categories:
Holidays
Contains:
candied cherries
,
fat-free milk
,
frozen white bread dough
,
powdered sugar
,
pure vanilla extract
,
walnuts
Fig and Apple Muffins
Rating:
4.0
, rated 1 times
Posted:
1/17/2019
Nutrition Summary:
210 calories • 15 % CFF • 42 g carbs • 196 mg Sodium • 3 g protein
WW Points
*
:
3.93
Categories:
Muffins & Cupcakes
Contains:
baking soda
,
cinnamon
,
cinnamon
,
dried figs
,
egg
,
fat-free plain yogurt
,
Granny Smith apples
,
light brown sugar
,
light brown sugar
,
margarine
,
olive oil
,
rolled oats
,
salt
,
sliced almonds
,
unbleached flour
Pineapple Pudding Cake
Rating:
0.0
, rated 0 times
Posted:
3/10/2011
Nutrition Summary:
207 calories • 15 % CFF • 38 g carbs • 291 mg Sodium • 4 g protein
WW Points
*
:
4.41
Categories:
Cakes
Contains:
baking powder
,
cold water
,
Cool Whip Free
,
crushed pineapple
,
Dream Whip whipped topping mix
,
egg whites
,
fat-free cream cheese
,
fat-free milk
,
instant vanilla pudding mix
,
olive oil
,
pineapple cake mix
,
pure vanilla extract
,
walnuts
Walnut Cranberry Freeze
Rating:
5.0
, rated 2 times
Posted:
11/28/2002
Nutrition Summary:
176 calories • 15 % CFF • 10 g carbs • 100 mg Sodium • 3 g protein
WW Points
*
:
3.37
Categories:
Desserts
Contains:
Cool Whip Free
,
crushed pineapple
,
fat-free cream cheese
,
fresh cranberries
,
granulated sugar
,
walnuts
Chocolate Cherry Angel Food Cake
Rating:
5.0
, rated 1 times
Posted:
3/22/1998
Nutrition Summary:
265 calories • 16 % CFF • 39 g carbs • 302 mg Sodium • 4 g protein
WW Points
*
:
5.62
Categories:
Cakes
Contains:
angel food cake mix
,
maraschino cherries
,
milk chocolate chips
,
milk chocolate frosting
,
walnuts
Hot Fudge Sundae Cake
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
335 calories • 16 % CFF • 49 g carbs • 170 mg Sodium • 7 g protein
WW Points
*
:
6.80
Categories:
Cakes
Contains:
baking powder
,
cocoa powder
,
cocoa powder
,
fat-free milk
,
granulated sugar
,
light brown sugar
,
low-fat vanilla ice cream
,
olive oil
,
pure vanilla extract
,
unbleached flour
,
walnuts
,
water
Winter Harvest Stuffing
Rating:
0.0
, rated 0 times
Posted:
12/20/2001
Nutrition Summary:
161 calories • 16 % CFF • 25 g carbs • 113 mg Sodium • 5 g protein
WW Points
*
:
2.67
Categories:
Holidays
Contains:
allspice
,
black pepper
,
celery
,
Granny Smith apples
,
onions
,
raisins
,
walnuts
,
water
,
whole wheat bread slices
Applesauce Cake Loaf
Rating:
4.5
, rated 6 times
Posted:
2/5/2004
Nutrition Summary:
183 calories • 17 % CFF • 37 g carbs • 98 mg Sodium • 2 g protein
WW Points
*
:
3.79
Categories:
Breads
Contains:
baking soda
,
chunky applesauce
,
cinnamon
,
cloves
,
egg
,
light brown sugar
,
margarine
,
pecans
,
pure vanilla extract
,
raisins
,
salt
,
unbleached flour
Easy Peach Torte
Rating:
0.0
, rated 0 times
Posted:
5/26/2016
Nutrition Summary:
460 calories • 17 % CFF • 66 g carbs • 246 mg Sodium • 6 g protein
WW Points
*
:
9.23
Categories:
Desserts
Contains:
Cool Whip Free
,
eggs
,
frozen sliced peaches
,
granulated sugar
,
olive oil
,
peach pie filling
,
pure vanilla extract
,
salt
,
sliced almonds
,
unbleached flour
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.