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Potato Salad with Turkey

 Rating: 5.0, rated 1 times
Posted: 3/31/2000
Nutrition Summary: 223 calories • 10 % CFF • 37 g carbs • 604 mg Sodium • 14 g protein
WW Points* : 4.11
Categories: Salads & Dressings
Contains: baking potatoes, bell peppers, black pepper, celery, light mayonnaise, light sour cream, salt, turkey light meat, skinless, yellow mustard

Rapid Chili

 Rating: 0.0, rated 0 times
Posted: 2/12/2004
Nutrition Summary: 171 calories • 10 % CFF • 20 g carbs • 691 mg Sodium • 16 g protein
WW Points* : 2.79
Categories: Soups & Stews
Contains: canned dark red kidney beans, chili powder, ground chicken breast, low-fat spaghetti sauce, onions, salt

Salsa Chili Dogs

 Rating: 3.0, rated 1 times
Posted: 6/2/2000
Nutrition Summary: 169 calories • 10 % CFF • 32 g carbs • 473 mg Sodium • 7 g protein
WW Points* : 2.95
Categories: Miscellaneous
Contains: hot dog buns, salsa, turkey hot dogs, vegetarian chili with beans

Skeleton Bread

 Rating: 4.0, rated 3 times
Posted: 10/15/1997
Nutrition Summary: 96 calories • 10 % CFF • 18 g carbs • 175 mg Sodium • 4 g protein
WW Points* : 1.86
Categories: Holidays
Contains: egg whites, frozen white bread dough, water

Skillet Spaghetti

 Rating: 4.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 229 calories • 10 % CFF • 33 g carbs • 492 mg Sodium • 18 g protein
WW Points* : 3.95
Categories: Pasta, Rice, & Grains
Contains: angel hair spaghetti, basil, bell peppers, black pepper, canned crushed tomatoes, garlic, ground chicken breast, olive oil, onions, oregano, parmesan cheese, red pepper flakes

Slow Cooker Chili

Slow Cooker Chili
 Rating: 0.0, rated 0 times
Posted: 3/23/2017
Nutrition Summary: 144 calories • 10 % CFF • 16 g carbs • 689 mg Sodium • 14 g protein
WW Points* : 2.25
Categories: Slow Cooker
Contains: canned dark red kidney beans, canned diced tomatoes, ground chicken breast skinless, low-sodium chili seasoning mix, onions, tomato sauce

Slow Cooker Tex Mex Chili

 Rating: 5.0, rated 1 times
Posted: 8/7/2003
Nutrition Summary: 187 calories • 10 % CFF • 22 g carbs • 561 mg Sodium • 17 g protein
WW Points* : 3.11
Categories: Slow Cooker
Contains: bell peppers, canned dark red kidney beans, canned tomato juice, celery, chili powder, garlic, ground chicken breast, no-salt-added tomato paste, onions, salt, stewed tomatoes, tomatoes and green chilies

Smothered Chicken Casserole

Smothered Chicken Casserole
 Rating: 0.0, rated 0 times
Posted: 7/8/2021
Nutrition Summary: 207 calories • 10 % CFF • 25 g carbs • 553 mg Sodium • 19 g protein
WW Points* : 4.19
Categories: Casseroles
Contains: angel hair spaghetti, chicken breast skinless, fat-free evaporated milk, frozen broccoli flowerets, low-fat cream of chicken soup, paprika, salt

Southwestern Skillet Chili

Southwestern Skillet Chili
 Rating: 0.0, rated 0 times
Posted: 9/13/2018
Nutrition Summary: 200 calories • 10 % CFF • 23 g carbs • 740 mg Sodium • 19 g protein
WW Points* : 3.37
Categories: Soups & Stews
Contains: canned dark red kidney beans, canned diced tomatoes, chicken breast halves skinless, chili powder, garlic powder, reduced sodium pinto beans, salsa, tomato sauce

Spaghetti Rolls

Spaghetti Rolls
 Rating: 4.0, rated 1 times
Posted: 2/28/2008
Nutrition Summary: 160 calories • 10 % CFF • 18 g carbs • 556 mg Sodium • 16 g protein
WW Points* : 3.17
Categories: Pasta, Rice, & Grains
Contains: bell peppers, black pepper, ground chicken breast, low-fat spaghetti sauce, manicotti pasta, mozzarella cheese, onions, salt

Strawberry Lemon Pie

Strawberry Lemon Pie
 Rating: 0.0, rated 0 times
Posted: 4/7/2016
Nutrition Summary: 361 calories • 10 % CFF • 78 g carbs • 164 mg Sodium • 5 g protein
WW Points* : 7.55
Categories: Pies
Contains: Cool Whip Free, fat-free sweetened condensed milk, lemon juice, reduced fat graham cracker crust, strawberry jam

Stuffed Celery

 Rating: 0.0, rated 0 times
Posted: 9/6/2007
Nutrition Summary: 12 calories • 10 % CFF • 2 g carbs • 102 mg Sodium • 0.8 g protein
WW Points* : 0.05
Categories: Miscellaneous
Contains: celery stalks, fat-free plain yogurt, frozen spinach, salt, vegetable soup mix

Summer Chili

 Rating: 4.0, rated 4 times
Posted: 8/25/1997
Nutrition Summary: 62 calories • 10 % CFF • 11 g carbs • 553 mg Sodium • 3 g protein
WW Points* : 0.69
Categories: Soups & Stews
Contains: bell peppers, black pepper, canned crushed tomatoes, canned dark red kidney beans, carrots, cayenne pepper, celery, chicken broth, chili powder, cumin, garlic, honey, mushrooms, olive oil, onions, salt, squash, tomato sauce, zucchini

Turkey Primavera

Turkey Primavera
 Rating: 0.0, rated 0 times
Posted: 2/14/2008
Nutrition Summary: 229 calories • 10 % CFF • 36 g carbs • 610 mg Sodium • 17 g protein
WW Points* : 4.15
Categories: Pasta, Rice, & Grains
Contains: angel hair spaghetti, baby cut carrots, bell peppers, chicken broth, cornstarch, garlic powder, onions, salt, turkey light meat, skinless

Turkey Vegetable Soup

 Rating: 4.5, rated 2 times
Posted: 11/27/2003
Nutrition Summary: 137 calories • 10 % CFF • 17 g carbs • 710 mg Sodium • 13 g protein
WW Points* : 2.11
Categories: Slow Cooker
Contains: canned diced tomatoes, celery, chicken broth, frozen corn, granulated sugar, lentils, low-sodium worcestershire sauce, marjoram, salt, tomato paste, turkey light meat, skinless

Tuscan Turkey Slow Cooker Soup

Tuscan Turkey Slow Cooker Soup
 Rating: 3.0, rated 1 times
Posted: 2/20/2003
Nutrition Summary: 195 calories • 10 % CFF • 20 g carbs • 546 mg Sodium • 22 g protein
WW Points* : 3.27
Categories: Slow Cooker
Contains: bell peppers, canned dark red kidney beans, canned mushrooms, celery, garlic, Italian seasoning, no-salt-added diced tomatoes, onions, tomato sauce, turkey light meat, skinless, water

Vegetable Stovetop Dinner

 Rating: 3.5, rated 2 times
Posted: 1/2/2003
Nutrition Summary: 263 calories • 10 % CFF • 39 g carbs • 542 mg Sodium • 19 g protein
WW Points* : 4.71
Categories: Miscellaneous
Contains: canned tomato juice, elbow macaroni, frozen mixed vegetables, ground chicken breast, low-fat spaghetti sauce, onions, oregano, parsley, salt, water

7 Ingredient Chili

7 Ingredient Chili
 Rating: 0.0, rated 0 times
Posted: 8/3/2017
Nutrition Summary: 184 calories • 11 % CFF • 18 g carbs • 687 mg Sodium • 18 g protein
WW Points* : 3.05
Categories: Soups & Stews
Contains: bell peppers, canned dark red kidney beans, chili powder, ground chicken breast skinless, onions, salt, vegetable juice

ABC Vegetables N' Chili

ABC Vegetables N' Chili
 Rating: 4.6, rated 11 times
Posted: 1/11/1998
Nutrition Summary: 169 calories • 11 % CFF • 23 g carbs • 726 mg Sodium • 15 g protein
WW Points* : 2.95
Categories: Soups & Stews
Contains: alphabet pasta, black pepper, chili powder, frozen mixed vegetables, ground chicken breast, onions, salt, stewed tomatoes, tomato sauce, water

American Goulash

 Rating: 3.2, rated 6 times
Posted: 8/20/1999
Nutrition Summary: 190 calories • 11 % CFF • 21 g carbs • 707 mg Sodium • 19 g protein
WW Points* : 3.57
Categories: Poultry
Contains: bell peppers, black pepper, elbow macaroni, ground chicken breast, low-fat spaghetti sauce, mozzarella cheese, onions, salt, water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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