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Pizza Skillet Casserole

Pizza Skillet Casserole
 Rating: 0.0, rated 0 times
Posted: 6/14/2018
Nutrition Summary: 115 calories • 18 % CFF • 8 g carbs • 301 mg Sodium • 14 g protein
WW Points* : 2.27
Categories: Casseroles
Contains: egg noodles, ground chicken breast skinless, mozzarella cheese, no-salt-added tomato sauce, onions, pizza seasoning, spaghetti sauce mix, water

Soupburger Sandwiches

Soupburger Sandwiches
 Rating: 0.0, rated 0 times
Posted: 7/23/2020
Nutrition Summary: 105 calories • 19 % CFF • 7 g carbs • 201 mg Sodium • 13 g protein
WW Points* : 2.27
Categories: Miscellaneous
Contains: bbq seasoning, black pepper, ground chicken breast skinless, ground mustard, onions, tomato soup

Thick & Hearty Two-Bean Chili

Thick & Hearty Two-Bean Chili
 Rating: 0.0, rated 0 times
Posted: 4/28/2016
Nutrition Summary: 145 calories • 11 % CFF • 15 g carbs • 724 mg Sodium • 16 g protein
WW Points* : 2.27
Categories: Soups & Stews
Contains: bell peppers, chili powder, fat-free refried beans, garlic powder, ground chicken breast skinless, no-salt-added dark red kidney beans, no-salt-added diced tomatoes, onions, picante sauce

Cranberry White Chocolate Jumbles

Cranberry White Chocolate Jumbles
 Rating: 0.0, rated 0 times
Posted: 12/15/2022
Nutrition Summary: 97 calories • 43 % CFF • 14 g carbs • 66 mg Sodium • 1 g protein
WW Points* : 2.27
Categories: Cookies
Contains: almonds, cinnamon, dried cranberries, egg, margarine, pure vanilla extract, sugar cookie mix, white chocolate chips

Mushroom Beef Stew

Mushroom Beef Stew
 Rating: 5.0, rated 1 times
Posted: 12/24/2015
Nutrition Summary: 107 calories • 36 % CFF • 3 g carbs • 610 mg Sodium • 11 g protein
WW Points* : 2.27
Categories: Slow Cooker
Contains: canned mushrooms, egg noodles, extra lean beef stew meat, low-sodium cream of mushroom soup, onion soup mix, water

Candy Surprise Cookies

Candy Surprise Cookies
 Rating: 0.0, rated 0 times
Posted: 11/23/2023
Nutrition Summary: 93 calories • 45 % CFF • 11 g carbs • 71 mg Sodium • 1 g protein
WW Points* : 2.28
Categories: Cookies
Contains: baking powder, baking soda, butter, candy coated chocolate pieces, egg, light brown sugar, pure vanilla extract, quick cooking oats, salt, unbleached flour, walnuts

Glazed Meat Loaf

 Rating: 0.0, rated 0 times
Posted: 10/20/2000
Nutrition Summary: 130 calories • 7 % CFF • 12 g carbs • 744 mg Sodium • 14 g protein
WW Points* : 2.28
Categories: Poultry
Contains: black pepper, bread crumbs, chili powder, egg, ground chicken breast, ketchup, ketchup, onions, parsley, salt, vegetarian baked beans

Broccoli Cornbread Muffins

Broccoli Cornbread Muffins
 Rating: 0.0, rated 0 times
Posted: 9/1/2011
Nutrition Summary: 108 calories • 35 % CFF • 13 g carbs • 214 mg Sodium • 5 g protein
WW Points* : 2.29
Categories: Muffins & Cupcakes
Contains: cheddar cheese, corn muffin mix, eggs, fat-free milk, frozen broccoli flowerets, onions

No Bake Pineapple Cheese Pie

No Bake Pineapple Cheese Pie
 Rating: 0.0, rated 0 times
Posted: 6/14/2012
Nutrition Summary: 117 calories • 0 % CFF • 19 g carbs • 228 mg Sodium • 5 g protein
WW Points* : 2.30
Categories: Pies
Contains: boiling water, Cool Whip Free, crushed pineapple, fat-free cream cheese, fat-free cream cheese, lemon gelatin powder

Confetti Meat Loaf

 Rating: 4.5, rated 4 times
Posted: 9/24/1999
Nutrition Summary: 114 calories • 9 % CFF • 8 g carbs • 552 mg Sodium • 15 g protein
WW Points* : 2.30
Categories: Poultry
Contains: bell peppers, black pepper, bread crumbs, celery, egg, ground chicken breast, no-salt-added ketchup, onions, salt

Hearty Vegetarian Chili #2

 Rating: 5.0, rated 1 times
Posted: 1/15/2004
Nutrition Summary: 151 calories • 5 % CFF • 27 g carbs • 662 mg Sodium • 9 g protein
WW Points* : 2.30
Categories: Soups & Stews
Contains: bell peppers, canned dark red kidney beans, canned red beans, chili powder, garlic powder, onions, reduced sodium pinto beans, salt, vegetable juice

Cabbage Roll Casserole

 Rating: 3.7, rated 3 times
Posted: 7/5/2007
Nutrition Summary: 142 calories • 5 % CFF • 17 g carbs • 821 mg Sodium • 16 g protein
WW Points* : 2.31
Categories: Slow Cooker
Contains: black pepper, coleslaw mix, ground chicken breast, instant rice, Italian style tomato sauce, onions, salt, water

Cool Beanz

 Rating: 5.0, rated 2 times
Posted: 7/10/1999
Nutrition Summary: 156 calories • 0 % CFF • 33 g carbs • 695 mg Sodium • 6 g protein
WW Points* : 2.32
Categories: Miscellaneous
Contains: ketchup, light brown sugar, low-sodium worcestershire sauce, onions, vegetarian baked beans

Quick Spaghetti Chicken Soup

 Rating: 4.5, rated 2 times
Posted: 1/12/2001
Nutrition Summary: 138 calories • 12 % CFF • 18 g carbs • 549 mg Sodium • 13 g protein
WW Points* : 2.33
Categories: Soups & Stews
Contains: basil, black pepper, canned tomato juice, chicken flavor bouillon cube, frozen mixed vegetables, garlic powder, ground chicken breast, low-sodium worcestershire sauce, onions, salt, spaghetti, water

Slow Cooker White Bean Chili

 Rating: 4.0, rated 1 times
Posted: 7/19/2012
Nutrition Summary: 148 calories • 14 % CFF • 15 g carbs • 709 mg Sodium • 16 g protein
WW Points* : 2.33
Categories: Slow Cooker
Contains: allspice, black pepper, canned great northern beans, canned whole tomatoes, celery, chicken broth, chili powder, cinnamon, garlic powder, ground chicken breast skinless, onions, salt

Candy Corn Popcorn Balls

Candy Corn Popcorn Balls
 Rating: 5.0, rated 1 times
Posted: 10/15/1999
Nutrition Summary: 114 calories • 21 % CFF • 22 g carbs • 49 mg Sodium • 1 g protein
WW Points* : 2.33
Categories: Microwave
Contains: air-popped popcorn, candy corn, margarine, miniature marshmallows, orange gelatin powder

Pumpkin Bread

 Rating: 4.5, rated 11 times
Posted: 8/25/1997
Nutrition Summary: 124 calories • 4 % CFF • 28 g carbs • 111 mg Sodium • 3 g protein
WW Points* : 2.33
Categories: Breads
Contains: baking powder, baking soda, canned pumpkin, cinnamon, cloves, egg whites, fat-free milk, ginger, light brown sugar, light sour cream, nutmeg, raisins, unbleached flour

Velveeta Tuna Noodle Casserole

Velveeta Tuna Noodle Casserole
 Rating: 0.0, rated 0 times
Posted: 2/18/2010
Nutrition Summary: 114 calories • 23 % CFF • 10 g carbs • 575 mg Sodium • 14 g protein
WW Points* : 2.33
Categories: Casseroles
Contains: egg noodles, fat-free milk, frozen peas and carrots combination, low-fat cream of mushroom soup, salt, tuna in water, Velveeta Light Loaf

Mini Blueberry Muffins

 Rating: 4.2, rated 5 times
Posted: 6/12/1999
Nutrition Summary: 110 calories • 28 % CFF • 13 g carbs • 106 mg Sodium • 2 g protein
WW Points* : 2.33
Categories: Muffins & Cupcakes
Contains: baking powder, cinnamon, egg, fat-free milk, frozen blueberries, granulated sugar, olive oil, pure vanilla extract, salt, unbleached flour

Hash Brown Bake

 Rating: 4.3, rated 7 times
Posted: 6/5/1999
Nutrition Summary: 106 calories • 42 % CFF • 6 g carbs • 460 mg Sodium • 9 g protein
WW Points* : 2.34
Categories: Breakfast
Contains: bell peppers, black pepper, cheddar cheese, egg whites, fat-free milk, frozen hash browns, salt, turkey light meat, skinless
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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