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1.0 to 1.9
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5.0
Date Posted
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Winter Chocolate Bark
Rating:
0.0
, rated 0 times
Posted:
1/4/2024
Nutrition Summary:
47 calories • 44 % CFF • 4 g carbs • 20 mg Sodium • 0 g protein
WW Points
*
:
1.11
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
cocktail peanuts
,
light blue vanilla flavor candy wafers
,
pretzel sticks
,
winter candies
,
Winter sprinkles
Cranberry Mini Muffins
Rating:
4.0
, rated 4 times
Posted:
9/28/2001
Nutrition Summary:
73 calories • 30 % CFF • 13 g carbs • 140 mg Sodium • 2 g protein
WW Points
*
:
1.11
Categories:
Muffins & Cupcakes
Contains:
All Bran Buds cereal
,
baking powder
,
eggs
,
fresh cranberries
,
low-fat buttermilk
,
olive oil
,
pumpkin pie spice
,
pure vanilla extract
,
raisins
,
salt
,
unbleached flour
Pineapple Freeze
Rating:
3.6
, rated 10 times
Posted:
8/25/1997
Nutrition Summary:
65 calories • 0 % CFF • 16 g carbs • 9 mg Sodium • 0 g protein
WW Points
*
:
1.12
Categories:
Beverages
Contains:
crushed pineapple
Meatballs
Rating:
0.0
, rated 0 times
Posted:
8/14/2014
Nutrition Summary:
53 calories • 19 % CFF • 1 g carbs • 169 mg Sodium • 8 g protein
WW Points
*
:
1.14
Categories:
Miscellaneous
Contains:
buttery crackers
,
cajun seasoning
,
ground chicken breast skinless
,
ketchup
,
low-sodium worcestershire sauce
,
onions
,
salt
Pepper Chicken Fettuccine Toss
Rating:
3.8
, rated 6 times
Posted:
12/31/1999
Nutrition Summary:
63 calories • 16 % CFF • 5 g carbs • 659 mg Sodium • 9 g protein
WW Points
*
:
1.14
Categories:
Pasta, Rice, & Grains
Contains:
chicken breast strips
,
fettuccine
,
green bell pepper
,
onions
,
parmesan cheese
,
red bell peppers
,
salt
Hot Caramel Sundaes
Rating:
2.3
, rated 4 times
Posted:
8/25/1997
Nutrition Summary:
59 calories • 4 % CFF • 15 g carbs • 20 mg Sodium • 0 g protein
WW Points
*
:
1.18
Categories:
Desserts
Contains:
baking soda
,
Cool Whip Free
,
corn syrup
,
light brown sugar
,
light margarine
,
light vanilla ice cream
,
pure vanilla extract
,
water
Miniature Cheesecakes
Rating:
3.7
, rated 9 times
Posted:
8/25/1997
Nutrition Summary:
99 calories • 0 % CFF • 3 g carbs • 170 mg Sodium • 4 g protein
WW Points
*
:
1.18
Categories:
Desserts
Contains:
egg whites
,
fat-free cream cheese
,
granulated sugar
,
lemon peel
,
pure vanilla extract
,
strawberry pie filling
,
vanilla wafers
Ranch Bean Salad
Rating:
0.0
, rated 0 times
Posted:
6/30/2000
Nutrition Summary:
85 calories • 25 % CFF • 11 g carbs • 717 mg Sodium • 5 g protein
WW Points
*
:
1.18
Categories:
Salads & Dressings
Contains:
bell peppers
,
canned dark red kidney beans
,
celery
,
hard-boiled eggs
,
onions
,
prepared ranch salad dressing mix
,
salt
,
yellow mustard
Cookie Crispy Treats
Rating:
0.0
, rated 0 times
Posted:
4/20/2023
Nutrition Summary:
55 calories • 20 % CFF • 11 g carbs • 60 mg Sodium • 0 g protein
WW Points
*
:
1.18
Categories:
Desserts
Contains:
chocolate sandwich cookies
,
crispy rice cereal
,
margarine
,
miniature marshmallows
Favorite Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
2/29/2024
Nutrition Summary:
65 calories • 13 % CFF • 7 g carbs • 685 mg Sodium • 7 g protein
WW Points
*
:
1.18
Categories:
Soups & Stews
Contains:
black pepper
,
brown rice
,
canned diced tomatoes
,
crushed red pepper
,
frozen vegetable soup mix
,
ground chicken breast skinless
,
onions
,
pizza seasoning
,
salt
,
water
Spinach Turkey Casserole
Rating:
0.0
, rated 0 times
Posted:
6/23/2022
Nutrition Summary:
81 calories • 23 % CFF • 12 g carbs • 574 mg Sodium • 5 g protein
WW Points
*
:
1.19
Categories:
Casseroles
Contains:
frozen spinach
,
low-fat spaghetti sauce
,
mozzarella cheese
,
onions
,
pizza seasoning
,
salt
,
whole wheat penne pasta
Powdered Sugar Icing
Rating:
5.0
, rated 4 times
Posted:
12/20/1998
Nutrition Summary:
60 calories • 0 % CFF • 15 g carbs • 1 mg Sodium • 0 g protein
WW Points
*
:
1.20
Categories:
Miscellaneous
Contains:
fat-free milk
,
powdered sugar
,
pure vanilla extract
Honey of a Cookie
Rating:
4.0
, rated 1 times
Posted:
7/23/2009
Nutrition Summary:
58 calories • 22 % CFF • 7 g carbs • 46 mg Sodium • 0.9 g protein
WW Points
*
:
1.20
Categories:
Cookies
Contains:
baking powder
,
butter
,
carrots
,
eggs
,
granulated sugar
,
honey
,
pumpkin pie spice
,
pure vanilla extract
,
salt
,
unbleached flour
,
unsweetened applesauce
Devil's Food Cookies
Rating:
4.4
, rated 10 times
Posted:
8/25/1997
Nutrition Summary:
56 calories • 23 % CFF • 5 g carbs • 69 mg Sodium • 2 g protein
WW Points
*
:
1.21
Categories:
Cookies
Contains:
baking soda
,
cocoa powder
,
egg whites
,
granulated sugar
,
low-fat buttermilk
,
margarine
,
powdered sugar
,
pure vanilla extract
,
salt
,
unbleached flour
Slow Cooker Tomato Rotini Soup
Rating:
0.0
, rated 0 times
Posted:
6/30/2016
Nutrition Summary:
81 calories • 4 % CFF • 18 g carbs • 643 mg Sodium • 3 g protein
WW Points
*
:
1.22
Categories:
Slow Cooker
Contains:
basil
,
black pepper
,
canned diced tomatoes
,
canned tomato juice
,
celery
,
frozen corn
,
frozen sliced carrots
,
low sodium chicken broth
,
mushrooms
,
onions
,
oregano
,
pizza seasoning
,
rotini pasta
High Fiber Ten Grain & Bran Bread
Rating:
4.3
, rated 3 times
Posted:
3/14/2002
Nutrition Summary:
77 calories • 16 % CFF • 14 g carbs • 164 mg Sodium • 3 g protein
WW Points
*
:
1.22
Categories:
Breads
Contains:
dry yeast
,
honey
,
olive oil
,
salt
,
ten grain cereal
,
unbleached flour
,
water
,
wheat bran
,
wheat germ
,
whole wheat flour
Marbled Banana Bars
Rating:
0.0
, rated 0 times
Posted:
10/31/2013
Nutrition Summary:
57 calories • 20 % CFF • 5 g carbs • 81 mg Sodium • 1 g protein
WW Points
*
:
1.22
Categories:
Desserts
Contains:
baking powder
,
baking soda
,
bananas
,
cocoa powder
,
egg
,
granulated sugar
,
margarine
,
pure vanilla extract
,
salt
,
unbleached flour
Easy Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
1/2/2025
Nutrition Summary:
67 calories • 14 % CFF • 13 g carbs • 643 mg Sodium • 1 g protein
WW Points
*
:
1.22
Categories:
Soups & Stews
Contains:
baking potatoes
,
black pepper
,
frozen corn
,
frozen green beans
,
frozen sliced carrots
,
olive oil
,
onions
,
pizza seasoning
,
salt
,
vegetable broth
Moroccan Vegetable & Pasta Soup
Rating:
0.0
, rated 0 times
Posted:
2/23/2001
Nutrition Summary:
99 calories • 7 % CFF • 20 g carbs • 626 mg Sodium • 5 g protein
WW Points
*
:
1.23
Categories:
Soups & Stews
Contains:
basil
,
black pepper
,
canned crushed tomatoes
,
canned garbanzo beans
,
cinnamon
,
frozen mixed vegetables
,
ketchup
,
onions
,
paprika
,
rotini pasta
,
salt
,
turmeric
,
water
Double Peanut Brownies
Rating:
0.0
, rated 0 times
Posted:
11/22/2012
Nutrition Summary:
49 calories • 31 % CFF • 5 g carbs • 29 mg Sodium • 2 g protein
WW Points
*
:
1.23
Categories:
Cookies
Contains:
brownie mix
,
cocktail peanuts
,
egg
,
light brown sugar
,
peanut butter
,
water
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.