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1.0 to 1.9
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5.0
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Chili With Rice
Rating:
5.0
, rated 1 times
Posted:
2/1/2007
Nutrition Summary:
228 calories • 8 % CFF • 34 g carbs • 759 mg Sodium • 17 g protein
WW Points
*
:
3.93
Categories:
Soups & Stews
Contains:
bell peppers
,
canned dark red kidney beans
,
canned green chiles
,
chili seasoning mix
,
frozen corn
,
ground chicken breast
,
instant rice
,
tomato sauce
,
water
Chocolate Cherry Angel Food Cake
Rating:
5.0
, rated 1 times
Posted:
3/22/1998
Nutrition Summary:
265 calories • 16 % CFF • 39 g carbs • 302 mg Sodium • 4 g protein
WW Points
*
:
5.62
Categories:
Cakes
Contains:
angel food cake mix
,
maraschino cherries
,
milk chocolate chips
,
milk chocolate frosting
,
walnuts
Chocolate Chip Nut Bars
Rating:
5.0
, rated 1 times
Posted:
10/25/2007
Nutrition Summary:
131 calories • 32 % CFF • 21 g carbs • 120 mg Sodium • 1 g protein
WW Points
*
:
2.98
Categories:
Cookies
Contains:
Dream Whip whipped topping mix
,
eggs
,
light brown sugar
,
mini chocolate chips
,
olive oil
,
walnuts
,
water
,
yellow cake mix
Chocolate Peppermint Cookies
Rating:
5.0
, rated 1 times
Posted:
12/3/2015
Nutrition Summary:
143 calories • 30 % CFF • 16 g carbs • 39 mg Sodium • 2 g protein
WW Points
*
:
3.36
Categories:
Cookies
Contains:
baking powder
,
cocoa powder
,
eggs
,
granulated sugar
,
margarine
,
peppermint candies
,
peppermint extract
,
salt
,
semisweet chocolate chips
,
semisweet chocolate chips
,
unbleached flour
,
white chocolate chips
Chocolate Snowswirl Fudge
Rating:
5.0
, rated 1 times
Posted:
12/13/1998
Nutrition Summary:
158 calories • 27 % CFF • 23 g carbs • 32 mg Sodium • 2 g protein
WW Points
*
:
3.74
Categories:
Candy
Contains:
fat-free sweetened condensed milk
,
light margarine
,
miniature marshmallows
,
pure vanilla extract
,
salt
,
semisweet chocolate chips
,
walnuts
Christmas Bells
Rating:
5.0
, rated 1 times
Posted:
12/21/1997
Nutrition Summary:
101 calories • 42 % CFF • 9 g carbs • 53 mg Sodium • 1 g protein
WW Points
*
:
2.40
Categories:
Holidays
Contains:
egg yolk
,
granulated sugar
,
maraschino cherries
,
margarine
,
pure vanilla extract
,
unbleached flour
Christmas Tree Rolls
Rating:
5.0
, rated 1 times
Posted:
11/29/1998
Nutrition Summary:
245 calories • 15 % CFF • 49 g carbs • 181 mg Sodium • 4 g protein
WW Points
*
:
5.03
Categories:
Holidays
Contains:
candied cherries
,
fat-free milk
,
frozen white bread dough
,
powdered sugar
,
pure vanilla extract
,
walnuts
Chunky Chicken Chili
Rating:
5.0
, rated 5 times
Posted:
12/28/2006
Nutrition Summary:
147 calories • 4 % CFF • 20 g carbs • 467 mg Sodium • 4 g protein
WW Points
*
:
2.19
Categories:
Soups & Stews
Contains:
bell peppers
,
canned dark red kidney beans
,
carrots
,
celery
,
chicken breast cubes
,
chili powder
,
garlic
,
no-salt-added diced tomatoes
,
no-salt-added tomato sauce
,
onions
,
salsa
Chunky Chili
Rating:
5.0
, rated 3 times
Posted:
2/26/2004
Nutrition Summary:
122 calories • 10 % CFF • 15 g carbs • 693 mg Sodium • 15 g protein
WW Points
*
:
1.72
Categories:
Slow Cooker
Contains:
canned pinto beans
,
chili powder
,
ground chicken breast
,
no-salt-added diced tomatoes
,
onions
,
salsa
,
salt
Chunky Vegetarian Chili
Rating:
5.0
, rated 4 times
Posted:
8/25/1997
Nutrition Summary:
247 calories • 6 % CFF • 52 g carbs • 762 mg Sodium • 10 g protein
WW Points
*
:
4.22
Categories:
Soups & Stews
Contains:
bell peppers
,
canned dark red kidney beans
,
canned pinto beans
,
chili powder
,
frozen corn
,
garlic
,
long-grain white rice
,
Mexican style stewed tomatoes
,
onions
,
salt
,
water
Chunky Vegetarian Chili #2
Rating:
5.0
, rated 1 times
Posted:
5/25/2001
Nutrition Summary:
196 calories • 6 % CFF • 42 g carbs • 719 mg Sodium • 8 g protein
WW Points
*
:
3.20
Categories:
Soups & Stews
Contains:
bell peppers
,
canned dark red kidney beans
,
canned pinto beans
,
chili powder
,
frozen corn
,
long-grain white rice
,
Mexican style stewed tomatoes
,
onions
,
salt
,
water
Classic Chili
Rating:
5.0
, rated 2 times
Posted:
3/17/2005
Nutrition Summary:
189 calories • 7 % CFF • 21 g carbs • 723 mg Sodium • 20 g protein
WW Points
*
:
3.06
Categories:
Slow Cooker
Contains:
basil
,
bell peppers
,
black pepper
,
canned dark red kidney beans
,
chili powder
,
ground chicken breast
,
no-salt-added diced tomatoes
,
onions
,
tomato sauce
Cool Beanz
Rating:
5.0
, rated 2 times
Posted:
7/10/1999
Nutrition Summary:
156 calories • 0 % CFF • 33 g carbs • 695 mg Sodium • 6 g protein
WW Points
*
:
2.32
Categories:
Miscellaneous
Contains:
ketchup
,
light brown sugar
,
low-sodium worcestershire sauce
,
onions
,
vegetarian baked beans
Cranberry Apple Bread
Rating:
5.0
, rated 1 times
Posted:
10/14/2003
Nutrition Summary:
174 calories • 30 % CFF • 17 g carbs • 99 mg Sodium • 3 g protein
WW Points
*
:
3.58
Categories:
Breads
Contains:
baking powder
,
baking soda
,
cinnamon
,
egg
,
fresh cranberries
,
Granny Smith apples
,
granulated sugar
,
olive oil
,
unbleached flour
,
walnuts
,
water
Cranberry Banana Bread
Rating:
5.0
, rated 1 times
Posted:
11/24/2004
Nutrition Summary:
275 calories • 24 % CFF • 33 g carbs • 131 mg Sodium • 4 g protein
WW Points
*
:
5.68
Categories:
Breads
Contains:
baking powder
,
bananas
,
dried cranberries
,
eggs
,
fat-free milk
,
granulated sugar
,
margarine
,
unbleached flour
,
walnuts
Cranberry Breads
Rating:
5.0
, rated 3 times
Posted:
11/30/1997
Nutrition Summary:
99 calories • 17 % CFF • 8 g carbs • 49 mg Sodium • 1 g protein
WW Points
*
:
2.01
Categories:
Breads
Contains:
baking soda
,
canned pumpkin
,
egg whites
,
fresh cranberries
,
granulated sugar
,
olive oil
,
pumpkin pie spice
,
salt
,
unbleached flour
Cranberry Cupcakes
Rating:
5.0
, rated 1 times
Posted:
12/17/1999
Nutrition Summary:
273 calories • 28 % CFF • 48 g carbs • 203 mg Sodium • 3 g protein
WW Points
*
:
5.93
Categories:
Muffins & Cupcakes
Contains:
baking soda
,
Christmas sprinkles
,
cinnamon
,
eggs
,
jellied cranberry sauce
,
light brown sugar
,
light sour cream
,
margarine
,
nutmeg
,
salt
,
unbleached flour
,
vanilla frosting
,
walnuts
Creamy Banana Pudding
Rating:
5.0
, rated 6 times
Posted:
6/9/2000
Nutrition Summary:
209 calories • 8 % CFF • 44 g carbs • 163 mg Sodium • 3 g protein
WW Points
*
:
4.15
Categories:
Desserts
Contains:
bananas
,
Cool Whip Free
,
instant vanilla pudding mix
,
low fat sweetened condensed milk
,
vanilla wafers
,
water
Creamy Brunch Potato Bake
Rating:
5.0
, rated 1 times
Posted:
1/18/1998
Nutrition Summary:
150 calories • 34 % CFF • 16 g carbs • 526 mg Sodium • 8 g protein
WW Points
*
:
3.10
Categories:
Casseroles
Contains:
cheddar cheese
,
egg whites
,
garlic
,
light sour cream
,
olive oil
,
onions
,
potatoes o' brien
,
salt
Creamy Lemon Meringue Pie
Rating:
5.0
, rated 2 times
Posted:
2/6/1999
Nutrition Summary:
331 calories • 22 % CFF • 48 g carbs • 252 mg Sodium • 7 g protein
WW Points
*
:
7.29
Categories:
Pies
Contains:
cream of tartar
,
eggs
,
fat-free sweetened condensed milk
,
granulated sugar
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
,
yellow food coloring
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.