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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : TotalFat
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Cherry Banana Bread
Rating:
4.5
, rated 2 times
Posted:
5/20/2010
Nutrition Summary:
156 calories • 14 % CFF • 30 g carbs • 175 mg Sodium • 2 g protein
WW Points
*
:
3.17
Categories:
Breads
Contains:
baking powder
,
baking soda
,
bananas
,
eggs
,
light brown sugar
,
macadamia nuts
,
maraschino cherries
,
margarine
,
salt
,
unbleached flour
Cherry Cheesecake Trifle
Rating:
0.0
, rated 0 times
Posted:
6/3/2010
Nutrition Summary:
181 calories • 12 % CFF • 35 g carbs • 246 mg Sodium • 3 g protein
WW Points
*
:
3.87
Categories:
Desserts
Contains:
buttery crackers
,
cherry pie filling
,
Cool Whip Free
,
fat-free cream cheese
,
fat-free milk
,
instant vanilla pudding mix
,
light sour cream
,
margarine
Chicken & Pasta
Rating:
0.0
, rated 0 times
Posted:
6/11/2009
Nutrition Summary:
198 calories • 14 % CFF • 21 g carbs • 371 mg Sodium • 21 g protein
WW Points
*
:
4.01
Categories:
Pasta, Rice, & Grains
Contains:
chicken broth
,
Fiori pasta
,
garlic powder
,
ground chicken breast
,
low-sodium worcestershire sauce
,
oregano
,
stewed tomatoes
Chicken and Broccoli Pasta
Rating:
0.0
, rated 0 times
Posted:
1/6/2011
Nutrition Summary:
387 calories • 7 % CFF • 69 g carbs • 538 mg Sodium • 23 g protein
WW Points
*
:
7.19
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
bow tie pasta
,
broccoli flowerets
,
chicken breast halves skinless
,
cornstarch
,
fat-free evaporated milk
,
garlic
,
low sodium chicken broth
,
salt
,
yellow mustard
Chili & Rice
Rating:
0.0
, rated 0 times
Posted:
11/16/2017
Nutrition Summary:
416 calories • 7 % CFF • 72 g carbs • 600 mg Sodium • 21 g protein
WW Points
*
:
7.77
Categories:
Soups & Stews
Contains:
apple cider vinegar
,
canned dark red kidney beans
,
chili powder
,
ground chicken breast skinless
,
long-grain white rice
,
onions
,
salt
,
tomato soup
,
water
Chili Cornbread Pie
Rating:
0.0
, rated 0 times
Posted:
9/23/2021
Nutrition Summary:
173 calories • 16 % CFF • 21 g carbs • 482 mg Sodium • 15 g protein
WW Points
*
:
2.91
Categories:
Casseroles
Contains:
canned dark red kidney beans
,
chili powder
,
chili powder
,
eggs
,
fat-free evaporated milk
,
frozen corn
,
green chilies
,
ground chicken breast skinless
,
onions
,
Tex Mex chili seasoning mix
,
tomato sauce
,
white cornbread mix
Chili Spaghetti
Rating:
0.0
, rated 0 times
Posted:
10/17/2019
Nutrition Summary:
253 calories • 11 % CFF • 34 g carbs • 655 mg Sodium • 20 g protein
WW Points
*
:
4.51
Categories:
Soups & Stews
Contains:
canned dark red kidney beans
,
cayenne pepper
,
chili powder
,
garlic powder
,
ground chicken breast
,
low-fat spaghetti sauce
,
onions
,
salt
,
spaghetti
Chili-Ghetti
Rating:
0.0
, rated 0 times
Posted:
6/13/2019
Nutrition Summary:
201 calories • 14 % CFF • 21 g carbs • 517 mg Sodium • 18 g protein
WW Points
*
:
3.47
Categories:
Pasta, Rice, & Grains
Contains:
canned dark red kidney beans
,
canned diced tomatoes
,
chili seasoning mix
,
ground chicken breast skinless
,
mozzarella cheese
,
onions
,
Parmesan cheese
,
spaghetti
,
water
Chinese Noodles Chili
Rating:
0.0
, rated 0 times
Posted:
10/27/2016
Nutrition Summary:
310 calories • 10 % CFF • 38 g carbs • 653 mg Sodium • 29 g protein
WW Points
*
:
5.65
Categories:
Slow Cooker
Contains:
bell peppers
,
canned dark red kidney beans
,
chili powder
,
Chinese noodles
,
ground chicken breast
,
light brown sugar
,
no-salt-added diced tomatoes
,
onions
,
pizza seasoning
,
salt
,
water
Chocolate Frosting
Rating:
0.0
, rated 0 times
Posted:
7/3/2008
Nutrition Summary:
68 calories • 32 % CFF • 11 g carbs • 28 mg Sodium • 1 g protein
WW Points
*
:
1.55
Categories:
Miscellaneous
Contains:
cocoa powder
,
fat-free milk
,
margarine
,
powdered sugar
,
pure vanilla extract
Chocolate Fudge
Rating:
4.5
, rated 11 times
Posted:
12/7/1997
Nutrition Summary:
82 calories • 33 % CFF • 6 g carbs • 24 mg Sodium • 0.6 g protein
WW Points
*
:
1.89
Categories:
Candy
Contains:
fat-free evaporated milk
,
granulated sugar
,
margarine
,
marshmallow creme
,
milk chocolate chips
,
pure vanilla extract
,
walnuts
Chocolate Pecan Pie Bars
Rating:
0.0
, rated 0 times
Posted:
2/9/2017
Nutrition Summary:
53 calories • 49 % CFF • 6 g carbs • 18 mg Sodium • 1 g protein
WW Points
*
:
1.31
Categories:
Desserts
Contains:
corn syrup
,
eggs
,
light brown sugar
,
margarine
,
pecan shortbread cookies
,
pecans
,
pure vanilla extract
,
semisweet chocolate chips
,
unbleached flour
Cinnamon Applesauce Muffins
Rating:
3.0
, rated 1 times
Posted:
5/31/2007
Nutrition Summary:
132 calories • 17 % CFF • 28 g carbs • 194 mg Sodium • 1 g protein
WW Points
*
:
2.49
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
baking soda
,
cinnamon
,
cinnamon applesauce
,
cloves
,
molasses
,
olive oil
,
raisins
,
salt
,
whole wheat flour
Cinnamon Oat Cookies
Rating:
0.0
, rated 0 times
Posted:
12/1/2022
Nutrition Summary:
74 calories • 33 % CFF • 7 g carbs • 71 mg Sodium • 1 g protein
WW Points
*
:
1.53
Categories:
Cookies
Contains:
baking soda
,
cinnamon
,
Cinnamon Cheerios cereal
,
eggs
,
granulated sugar
,
margarine
,
olive oil
,
pure vanilla extract
,
quick cooking oats
,
salt
,
unbleached flour
Cool Pistachio Dessert
Rating:
0.0
, rated 0 times
Posted:
1/17/2013
Nutrition Summary:
97 calories • 24 % CFF • 13 g carbs • 126 mg Sodium • 4 g protein
WW Points
*
:
2.15
Categories:
Desserts
Contains:
chocolate syrup
,
Cool Whip Free
,
eggs
,
fat-free cream cheese
,
fat-free milk
,
instant pistachio pudding mix
,
margarine
,
pistachios
,
unbleached flour
,
water
Corn Breadsticks
Rating:
0.0
, rated 0 times
Posted:
1/5/2012
Nutrition Summary:
439 calories • 6 % CFF • 93 g carbs • 203 mg Sodium • 13 g protein
WW Points
*
:
8.23
Categories:
Miscellaneous
Contains:
baking powder
,
cornmeal
,
egg
,
fat-free milk
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
Corn N Chicken Chili
Rating:
4.2
, rated 5 times
Posted:
7/17/1999
Nutrition Summary:
221 calories • 15 % CFF • 26 g carbs • 659 mg Sodium • 20 g protein
WW Points
*
:
3.87
Categories:
Soups & Stews
Contains:
black pepper
,
canned dark red kidney beans
,
canned green chiles
,
chili powder
,
frozen corn
,
garlic
,
ground chicken breast
,
low-fat tofu
,
no-salt-added tomato paste
,
onions
,
salt
,
stewed tomatoes
,
water
Cornbread & Bean Skillet
Rating:
0.0
, rated 0 times
Posted:
12/27/2018
Nutrition Summary:
221 calories • 11 % CFF • 37 g carbs • 757 mg Sodium • 10 g protein
WW Points
*
:
3.87
Categories:
Miscellaneous
Contains:
canned chili beans
,
canned dark red kidney beans
,
cornbread mix
,
egg
,
fat-free milk
,
frozen corn
,
tomatoes and green chilies
Corny Corn Breadsticks
Rating:
0.0
, rated 0 times
Posted:
11/7/2013
Nutrition Summary:
471 calories • 5 % CFF • 101 g carbs • 253 mg Sodium • 14 g protein
WW Points
*
:
8.87
Categories:
Miscellaneous
Contains:
baking powder
,
cornmeal
,
creamed corn
,
eggs
,
fat-free milk
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
Cran Orange Bran Muffins
Rating:
0.0
, rated 0 times
Posted:
5/3/2007
Nutrition Summary:
135 calories • 20 % CFF • 27 g carbs • 164 mg Sodium • 3 g protein
WW Points
*
:
2.55
Categories:
Muffins & Cupcakes
Contains:
All Bran Cereal
,
baking powder
,
baking soda
,
dried cranberries
,
egg
,
honey
,
low-fat plain yogurt
,
olive oil
,
orange peel
,
refrigerated orange juice
,
salt
,
unbleached flour
,
whole wheat flour
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.