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Calories
less than 100.0
100.0 to 199.9
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500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Carbohydrates
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Leftover Turkey & Egg Pasta Salad
Rating:
0.0
, rated 0 times
Posted:
11/2/2024
Nutrition Summary:
258 calories • 70 % CFF • 6 g carbs • 623 mg Sodium • 14 g protein
WW Points
*
:
5.48
Categories:
Salads & Dressings
Contains:
apple cider vinegar
,
black pepper
,
frozen peas
,
hard-boiled eggs
,
Italian seasoning
,
light mayonnaise
,
light sour cream
,
onions
,
salt
,
whole wheat fusilli pasta
Mexican Brunch Dish
Rating:
0.0
, rated 0 times
Posted:
10/4/1998
Nutrition Summary:
46 calories • 33 % CFF • 6 g carbs • 344 mg Sodium • 3 g protein
WW Points
*
:
0.89
Categories:
Microwave
Contains:
black pepper
,
eggs
,
fat-free milk
,
flour tortillas
,
frozen hash browns
,
low-fat breakfast sausage
,
Mexican seasoning
,
onions
,
picante sauce
,
salt
Nutty Brownies
Rating:
4.3
, rated 3 times
Posted:
5/29/2003
Nutrition Summary:
203 calories • 30 % CFF • 6 g carbs • 181 mg Sodium • 4 g protein
WW Points
*
:
4.24
Categories:
Microwave
Contains:
cocoa powder
,
egg whites
,
granulated sugar
,
light margarine
,
milk chocolate frosting
,
pure vanilla extract
,
salt
,
unbleached flour
,
walnuts
Nutty Caramel Popcorn
Rating:
0.0
, rated 0 times
Posted:
12/7/2017
Nutrition Summary:
51 calories • 45 % CFF • 6 g carbs • 26 mg Sodium • 1 g protein
WW Points
*
:
1.07
Categories:
Appetizers & Snacks
Contains:
air-popped popcorn
,
caramel apple dip
,
margarine
Oreo Pizza
Rating:
3.5
, rated 6 times
Posted:
8/25/1997
Nutrition Summary:
44 calories • 50 % CFF • 6 g carbs • 5 mg Sodium • 1 g protein
WW Points
*
:
1.05
Categories:
Pizza
Contains:
brownie mix
,
chocolate sandwich cookies
,
miniature marshmallows
,
walnuts
Peppermint Brownie Bark
Rating:
0.0
, rated 0 times
Posted:
12/8/2022
Nutrition Summary:
84 calories • 52 % CFF • 6 g carbs • 49 mg Sodium • 1 g protein
WW Points
*
:
2.10
Categories:
Cookies
Contains:
Baker's white chocolate baking squares
,
butter
,
egg
,
granulated sugar
,
peppermint crunch baking chips
,
peppermint extract
,
peppermint extract
,
salt
,
unbleached flour
,
unsweetened chocolate squares
Quick & Easy Ranch Loaf
Rating:
3.5
, rated 2 times
Posted:
1/17/2002
Nutrition Summary:
135 calories • 13 % CFF • 6 g carbs • 654 mg Sodium • 19 g protein
WW Points
*
:
2.85
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
eggs
,
ground chicken breast
,
no-salt-added ketchup
,
ranch salad dressing mix
Shortbread Cherry Brownie Bars
Rating:
0.0
, rated 0 times
Posted:
4/13/2017
Nutrition Summary:
64 calories • 58 % CFF • 6 g carbs • 43 mg Sodium • 1 g protein
WW Points
*
:
1.61
Categories:
Cookies
Contains:
brownie mix
,
cherry pie filling
,
eggs
,
margarine
,
olive oil
,
pecan shortbread cookies
,
water
Skillet Picante Chicken Stroganoff
Rating:
0.0
, rated 0 times
Posted:
4/21/2016
Nutrition Summary:
91 calories • 24 % CFF • 6 g carbs • 522 mg Sodium • 14 g protein
WW Points
*
:
1.87
Categories:
Poultry
Contains:
egg noodles
,
ground chicken breast
,
light sour cream
,
mushrooms
,
parsley
,
picante sauce
Slow Cooker Chicken Tacos
Rating:
0.0
, rated 0 times
Posted:
6/21/2012
Nutrition Summary:
98 calories • 33 % CFF • 6 g carbs • 519 mg Sodium • 10 g protein
WW Points
*
:
2.09
Categories:
Slow Cooker
Contains:
bell peppers
,
canned green chiles
,
carrots
,
cheddar cheese
,
chili powder
,
crushed tomatoes
,
ground chicken breast skinless
,
onions
,
salt
,
whole wheat tortillas
Sugar Cookie Chocolate Bark
Rating:
0.0
, rated 0 times
Posted:
2/16/2023
Nutrition Summary:
44 calories • 43 % CFF • 6 g carbs • 0 mg Sodium • 0 g protein
WW Points
*
:
1.05
Categories:
Candy
Contains:
sprinkles
,
sugar cookie flavor candy wafers
,
sugar cookies
,
vanilla flavored coating
Tortilla Lasagna
Rating:
0.0
, rated 0 times
Posted:
6/15/2023
Nutrition Summary:
171 calories • 45 % CFF • 6 g carbs • 535 mg Sodium • 16 g protein
WW Points
*
:
4.17
Categories:
Mexican
Contains:
canned green chiles
,
cheddar cheese
,
ground chicken breast skinless
,
onions
,
taco sauce
,
taco seasoning mix
,
whole wheat tortillas
Turkey & Stuffing Bake
Rating:
0.0
, rated 0 times
Posted:
7/4/2019
Nutrition Summary:
133 calories • 33 % CFF • 6 g carbs • 494 mg Sodium • 15 g protein
WW Points
*
:
2.88
Categories:
Casseroles
Contains:
black pepper
,
celery
,
low sodium chicken broth
,
onions
,
turkey gravy in jar
,
turkey light meat, skinless
Turkey Stuffing Divan
Rating:
4.2
, rated 5 times
Posted:
10/31/2002
Nutrition Summary:
175 calories • 45 % CFF • 6 g carbs • 324 mg Sodium • 16 g protein
WW Points
*
:
4.05
Categories:
Casseroles
Contains:
cheddar cheese
,
fat-free milk
,
frozen broccoli flowerets
,
herb seasoned stuffing mix
,
low-fat cream of mushroom soup
,
turkey light meat, skinless
,
water
Vanilla Flavored Candy
Rating:
0.0
, rated 0 times
Posted:
10/7/2021
Nutrition Summary:
47 calories • 47 % CFF • 6 g carbs • 3 mg Sodium • 0 g protein
WW Points
*
:
1.11
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
vanilla flavored coating
Apple Crunch
Rating:
0.0
, rated 0 times
Posted:
1/12/2017
Nutrition Summary:
148 calories • 34 % CFF • 7 g carbs • 43 mg Sodium • 1 g protein
WW Points
*
:
3.06
Categories:
Desserts
Contains:
apple pie spice
,
cinnamon
,
Granny Smith apples
,
granulated sugar
,
granulated sugar
,
margarine
,
vanilla wafers
,
walnuts
Autumn Noodle Bake
Rating:
4.4
, rated 10 times
Posted:
11/14/2002
Nutrition Summary:
99 calories • 34 % CFF • 7 g carbs • 640 mg Sodium • 10 g protein
WW Points
*
:
2.11
Categories:
Casseroles
Contains:
cheddar cheese
,
chicken breast cubes
,
egg noodles
,
fat-free milk
,
frozen green beans
,
frozen sliced carrots
,
low-fat cream of mushroom soup
,
salt
Beefy Vegetables Barley Soup
Rating:
0.0
, rated 0 times
Posted:
8/21/2014
Nutrition Summary:
70 calories • 23 % CFF • 7 g carbs • 635 mg Sodium • 6 g protein
WW Points
*
:
1.37
Categories:
Slow Cooker
Contains:
barley
,
beef broth
,
black pepper
,
extra lean beef stew meat
,
frozen mixed vegetables
,
onions
,
pizza seasoning
,
salt
,
water
Broccoli & Cheese Casserole
Rating:
5.0
, rated 1 times
Posted:
12/18/2008
Nutrition Summary:
117 calories • 49 % CFF • 7 g carbs • 538 mg Sodium • 6 g protein
WW Points
*
:
2.44
Categories:
Casseroles
Contains:
bread crumbs
,
cheddar cheese
,
chicken broth
,
cream of broccoli soup
,
fat-free milk
,
frozen broccoli flowerets
,
ground mustard
,
salt
Broccoli & Noodles Supreme
Rating:
4.5
, rated 4 times
Posted:
10/15/2006
Nutrition Summary:
85 calories • 28 % CFF • 7 g carbs • 642 mg Sodium • 6 g protein
WW Points
*
:
1.83
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
egg noodles
,
frozen broccoli flowerets
,
light sour cream
,
low-fat cream of chicken soup
,
parmesan cheese
,
salt
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.