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1.0 to 1.9
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5.0
Date Posted
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : PercentCaloriesFromFat
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Chili Burritos
Rating:
4.3
, rated 12 times
Posted:
8/2/1998
Nutrition Summary:
60 calories • 19 % CFF • 4 g carbs • 278 mg Sodium • 8 g protein
WW Points
*
:
1.28
Categories:
Mexican
Contains:
bell peppers
,
chili powder
,
ground chicken breast
,
low-sodium worcestershire sauce
,
onions
,
salt
,
tomato soup
,
whole wheat tortillas
Chili Mac 'N Cheddar
Rating:
4.5
, rated 2 times
Posted:
3/25/2004
Nutrition Summary:
170 calories • 19 % CFF • 26 g carbs • 632 mg Sodium • 8 g protein
WW Points
*
:
2.93
Categories:
Soups & Stews
Contains:
canned green chiles
,
canned whole tomatoes
,
cheddar cheese
,
elbow macaroni
,
salt
,
vegetarian chili with beans
Creamy Apple Walnut Pie
Rating:
0.0
, rated 0 times
Posted:
5/26/2000
Nutrition Summary:
351 calories • 19 % CFF • 63 g carbs • 393 mg Sodium • 3 g protein
WW Points
*
:
7.40
Categories:
Pies
Contains:
apple pie filling
,
cinnamon
,
Cool Whip Free
,
fat-free half and half
,
fat-free milk
,
granulated sugar
,
instant vanilla pudding mix
,
light brown sugar
,
low-fat graham cracker crumbs
,
margarine
,
walnuts
Donut Spice Cakes
Rating:
4.0
, rated 1 times
Posted:
11/2/2006
Nutrition Summary:
186 calories • 19 % CFF • 35 g carbs • 229 mg Sodium • 3 g protein
WW Points
*
:
4.03
Categories:
Cakes
Contains:
eggs
,
powdered sugar
,
pumpkin pie spice
,
refrigerated orange juice
,
refrigerated orange juice
,
yellow cake mix
Double Chocolate Pudding Pie
Rating:
0.0
, rated 0 times
Posted:
3/10/2016
Nutrition Summary:
275 calories • 19 % CFF • 48 g carbs • 297 mg Sodium • 3 g protein
WW Points
*
:
5.92
Categories:
Pies
Contains:
chocolate shell topping
,
Cool Whip Free
,
fat-free milk
,
granulated sugar
,
instant chocolate pudding mix
,
low-fat graham cracker crumbs
,
margarine
Double Layer Pumpkin Pie
Rating:
0.0
, rated 0 times
Posted:
11/17/2016
Nutrition Summary:
282 calories • 19 % CFF • 43 g carbs • 538 mg Sodium • 7 g protein
WW Points
*
:
5.74
Categories:
Pies
Contains:
canned pumpkin
,
Cool Whip Free
,
fat-free cream cheese
,
fat-free milk
,
fat-free milk
,
granulated sugar
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
,
pumpkin pie spice
,
pumpkin spice pudding mix
Easy Chocolate Cream Cheese Pie
Rating:
0.0
, rated 0 times
Posted:
8/6/2020
Nutrition Summary:
253 calories • 19 % CFF • 42 g carbs • 252 mg Sodium • 7 g protein
WW Points
*
:
5.36
Categories:
Pies
Contains:
chocolate crust
,
cocoa powder
,
Cool Whip Free
,
fat-free cream cheese
,
pecans
,
powdered sugar
Easy Turkey Soup
Rating:
3.4
, rated 7 times
Posted:
10/18/1998
Nutrition Summary:
139 calories • 19 % CFF • 16 g carbs • 535 mg Sodium • 11 g protein
WW Points
*
:
2.63
Categories:
Soups & Stews
Contains:
black pepper
,
celery
,
chicken broth
,
elbow macaroni
,
frozen mixed vegetables
,
poultry seasoning
,
salt
,
turkey light meat, skinless
,
water
English Muffin Mexican Pizzas
Rating:
0.0
, rated 0 times
Posted:
4/4/2024
Nutrition Summary:
162 calories • 19 % CFF • 25 g carbs • 406 mg Sodium • 4 g protein
WW Points
*
:
3.17
Categories:
Pizza
Contains:
cheddar cheese
,
fat-free refried beans
,
green chilies
,
king size English muffins
,
taco sauce
Festive Fruitcake Loaves
Rating:
3.3
, rated 6 times
Posted:
2/27/1999
Nutrition Summary:
212 calories • 19 % CFF • 42 g carbs • 106 mg Sodium • 3 g protein
WW Points
*
:
4.26
Categories:
Breads
Contains:
candied fruit mix
,
eggs
,
nut bread mix
,
olive oil
,
raisins
,
walnuts
,
water
Fiesta Turkey With Cream Sauce
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
314 calories • 19 % CFF • 47 g carbs • 351 mg Sodium • 15 g protein
WW Points
*
:
6.26
Categories:
Poultry
Contains:
cheddar cheese
,
cream of roasted garlic soup
,
cumin
,
frozen mixed vegetables
,
light sour cream
,
long-grain white rice
,
onions
,
turkey light meat, skinless
Game Day Chili
Rating:
0.0
, rated 0 times
Posted:
8/16/2012
Nutrition Summary:
117 calories • 19 % CFF • 8 g carbs • 587 mg Sodium • 14 g protein
WW Points
*
:
2.11
Categories:
Slow Cooker
Contains:
bell peppers
,
canned diced tomatoes with green chilies
,
chili powder
,
chili seasoning mix
,
ground chicken breast skinless
,
no-salt-added dark red kidney beans
,
onions
,
tomato sauce
Gourmet Goulash
Rating:
4.0
, rated 4 times
Posted:
8/25/1997
Nutrition Summary:
178 calories • 19 % CFF • 9 g carbs • 227 mg Sodium • 26 g protein
WW Points
*
:
3.69
Categories:
Pasta, Rice, & Grains
Contains:
bell peppers
,
black pepper
,
egg noodles
,
garlic
,
ground chicken breast
,
light brown sugar
,
low-sodium worcestershire sauce
,
olive oil
,
onions
,
paprika
,
tomato sauce
Greek Town Pizza
Rating:
3.0
, rated 2 times
Posted:
5/31/1998
Nutrition Summary:
295 calories • 19 % CFF • 35 g carbs • 758 mg Sodium • 22 g protein
WW Points
*
:
5.88
Categories:
Pizza
Contains:
bell peppers
,
frozen spinach
,
frozen white bread dough
,
garlic
,
ground chicken breast
,
Italian style tomato sauce
,
mozzarella cheese
,
onions
,
oregano
,
parmesan cheese
Grilled Honey Mustard Chicken Sandwiches
Rating:
0.0
, rated 0 times
Posted:
6/22/2017
Nutrition Summary:
273 calories • 19 % CFF • 31 g carbs • 497 mg Sodium • 24 g protein
WW Points
*
:
5.76
Categories:
Poultry
Contains:
cayenne pepper
,
chicken breast halves skinless
,
hamburger buns
,
honey
,
pizza seasoning
,
salt
,
yellow mustard
Honey Bee Coffee Bread
Rating:
4.5
, rated 4 times
Posted:
9/6/1998
Nutrition Summary:
127 calories • 19 % CFF • 24 g carbs • 133 mg Sodium • 3 g protein
WW Points
*
:
2.63
Categories:
Breads
Contains:
cinnamon
,
frozen white bread dough
,
honey
,
light brown sugar
,
light margarine
,
walnuts
Honey Bunnies
Rating:
5.0
, rated 3 times
Posted:
4/27/2001
Nutrition Summary:
227 calories • 19 % CFF • 41 g carbs • 214 mg Sodium • 5 g protein
WW Points
*
:
4.76
Categories:
Holidays
Contains:
eggs
,
fast rising yeast
,
fat-free evaporated milk
,
honey
,
honey
,
margarine
,
margarine
,
raisins
,
salt
,
unbleached flour
,
water
Lemon Chicken & Pasta Salad
Rating:
4.6
, rated 5 times
Posted:
8/16/2001
Nutrition Summary:
241 calories • 19 % CFF • 35 g carbs • 522 mg Sodium • 16 g protein
WW Points
*
:
4.52
Categories:
Salads & Dressings
Contains:
black pepper
,
celery
,
chicken breast skinless
,
lemon peel
,
olive oil
,
onions
,
salt
,
whole wheat rotini pasta
,
yellow mustard
Lemon Yogurt Muffins
Rating:
5.0
, rated 2 times
Posted:
2/16/2005
Nutrition Summary:
159 calories • 19 % CFF • 29 g carbs • 220 mg Sodium • 4 g protein
WW Points
*
:
3.27
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
baking soda
,
egg
,
fat-free milk
,
honey
,
lemon peel
,
low-fat lemon yogurt
,
olive oil
,
salt
,
unbleached flour
Luncheon Meat Rice Dinner
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
215 calories • 19 % CFF • 31 g carbs • 697 mg Sodium • 12 g protein
WW Points
*
:
4.03
Categories:
Pasta, Rice, & Grains
Contains:
fat-free milk
,
frozen peas
,
long-grain white rice
,
low-fat cream of mushroom soup
,
onions
,
poultry seasoning
,
Spam Lite luncheon meat
,
water
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.