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Stuffed Jumbo Shells

 Rating: 4.8, rated 4 times
Posted: 5/17/1998
Nutrition Summary: 144 calories • 18 % CFF • 23 g carbs • 504 mg Sodium • 7 g protein
WW Points* : 2.73
Categories: Pasta, Rice, & Grains
Contains: basil, garlic powder, jumbo pasta shells, low-fat spaghetti sauce, low-fat tofu, onion powder, parmesan cheese, parsley, salt, water

Thanksgiving Leftover Casserole

 Rating: 4.0, rated 2 times
Posted: 11/15/1998
Nutrition Summary: 202 calories • 18 % CFF • 29 g carbs • 688 mg Sodium • 12 g protein
WW Points* : 3.97
Categories: Casseroles
Contains: frozen mashed potatoes, low-fat cream of mushroom soup, savory herbs stuffing mix, turkey light meat, skinless, water

Tomato Carbonara Pasta Sauce

 Rating: 0.0, rated 0 times
Posted: 6/29/2005
Nutrition Summary: 131 calories • 18 % CFF • 22 g carbs • 763 mg Sodium • 5 g protein
WW Points* : 2.67
Categories: Pasta, Rice, & Grains
Contains: carbonara sauce mix, fat-free milk, salt, spaghetti, stewed tomatoes, water

Turkey and Stuffing Bake

Turkey and Stuffing Bake
 Rating: 0.0, rated 0 times
Posted: 12/3/2020
Nutrition Summary: 193 calories • 18 % CFF • 27 g carbs • 866 mg Sodium • 12 g protein
WW Points* : 3.99
Categories: Casseroles
Contains: black pepper, celery, low sodium chicken broth, onions, poultry seasoning, savory herbs stuffing mix, turkey gravy in jar, turkey light meat, skinless

Zesty Rice Lasagna

Zesty Rice Lasagna
 Rating: 4.5, rated 6 times
Posted: 3/2/2006
Nutrition Summary: 248 calories • 18 % CFF • 26 g carbs • 728 mg Sodium • 23 g protein
WW Points* : 5.18
Categories: Casseroles
Contains: basil, egg whites, eggs, fat-free cottage cheese, ground chicken breast, long-grain white rice, low-fat spaghetti sauce, mozzarella cheese, mozzarella cheese, oregano, parmesan cheese, parsley, salt

Apple Crisp

Apple Crisp
 Rating: 4.6, rated 14 times
Posted: 5/12/2000
Nutrition Summary: 249 calories • 19 % CFF • 46 g carbs • 65 mg Sodium • 2 g protein
WW Points* : 4.60
Categories: Desserts
Contains: apple pie spice, apple pie spice, cinnamon, cinnamon, Granny Smith apples, light brown sugar, light brown sugar, lowfat granola, margarine, margarine, unbleached flour

Apple Crumble Dessert

Apple Crumble Dessert
 Rating: 0.0, rated 0 times
Posted: 2/16/2012
Nutrition Summary: 260 calories • 19 % CFF • 43 g carbs • 201 mg Sodium • 3 g protein
WW Points* : 5.22
Categories: Microwave
Contains: apples, baking soda, cinnamon, egg, granulated sugar, light brown sugar, light brown sugar, margarine, salt, unbleached flour

Apple Oat Snack Squares

Apple Oat Snack Squares
 Rating: 0.0, rated 0 times
Posted: 10/29/2015
Nutrition Summary: 231 calories • 19 % CFF • 43 g carbs • 315 mg Sodium • 3 g protein
WW Points* : 4.64
Categories: Desserts
Contains: apple pie filling, cinnamon, fat-free milk, light brown sugar, light brown sugar, low-fat baking mix, olive oil, quick cooking oats

Apple Yogurt Muffins

Apple Yogurt Muffins
 Rating: 0.0, rated 0 times
Posted: 5/25/2017
Nutrition Summary: 191 calories • 19 % CFF • 20 g carbs • 232 mg Sodium • 3 g protein
WW Points* : 3.75
Categories: Muffins & Cupcakes
Contains: apple pie spice, baking powder, cinnamon, cinnamon, fat-free milk, Granny Smith apples, granulated sugar, granulated sugar, low-fat vanilla yogurt, olive oil, salt, unbleached flour, unbleached flour, whole wheat flour

Applesauce Loaves

Applesauce Loaves
 Rating: 3.3, rated 3 times
Posted: 3/4/2004
Nutrition Summary: 116 calories • 19 % CFF • 21 g carbs • 144 mg Sodium • 2 g protein
WW Points* : 2.17
Categories: Breads
Contains: cinnamon, egg whites, instant vanilla pudding mix, nutmeg, olive oil, raisins, sweetened applesauce, water, yellow cake mix

Banana Mallow Party Pie

 Rating: 5.0, rated 1 times
Posted: 6/9/2000
Nutrition Summary: 261 calories • 19 % CFF • 46 g carbs • 349 mg Sodium • 3 g protein
WW Points* : 5.52
Categories: Pies
Contains: bananas, Cool Whip Free, fat-free milk, granulated sugar, instant vanilla pudding mix, low-fat graham cracker crumbs, margarine, miniature marshmallows

Best Ever Meatloaf

Best Ever Meatloaf
 Rating: 4.7, rated 9 times
Posted: 9/11/2003
Nutrition Summary: 93 calories • 19 % CFF • 5 g carbs • 482 mg Sodium • 11 g protein
WW Points* : 2.03
Categories: Poultry
Contains: black pepper, bread crumbs, egg, ground chicken breast, ketchup, ketchup, onions, salt, worcestershire sauce

Blueberry Cheesecake Squares

Blueberry Cheesecake Squares
 Rating: 0.0, rated 0 times
Posted: 3/24/2011
Nutrition Summary: 127 calories • 19 % CFF • 20 g carbs • 193 mg Sodium • 3 g protein
WW Points* : 2.79
Categories: Desserts
Contains: blueberry preserves, eggs, fat-free cream cheese, fresh blueberries, granulated sugar, lemon juice, low-fat graham cracker crumbs, margarine, white cake mix

Blueberry Ginger Muffins

 Rating: 0.0, rated 0 times
Posted: 1/14/2016
Nutrition Summary: 167 calories • 19 % CFF • 22 g carbs • 174 mg Sodium • 2 g protein
WW Points* : 3.47
Categories: Muffins & Cupcakes
Contains: baking powder, baking soda, cinnamon, egg, fresh blueberries, ginger, granulated sugar, molasses, olive oil, salt, unbleached flour

Blueberry Mini Loaves

Blueberry Mini Loaves
 Rating: 4.5, rated 4 times
Posted: 1/24/2002
Nutrition Summary: 210 calories • 19 % CFF • 24 g carbs • 289 mg Sodium • 4 g protein
WW Points* : 3.82
Categories: Breads
Contains: baking powder, egg whites, eggs, fat-free milk, frozen blueberries, granulated sugar, lemon peel, olive oil, salt, sweetened applesauce, unbleached flour

Broccoli & Chicken Pasta

 Rating: 4.3, rated 6 times
Posted: 10/28/2004
Nutrition Summary: 194 calories • 19 % CFF • 22 g carbs • 555 mg Sodium • 17 g protein
WW Points* : 3.81
Categories: Slow Cooker
Contains: basil, canned Italian style tomatoes, cheddar cheese, frozen broccoli flowerets, garlic, ground chicken breast, low sodium chicken broth, no-salt-added tomato paste, onions, oregano, rotini pasta

Caramel Apple Cheesecake Pie

Caramel Apple Cheesecake Pie
 Rating: 0.0, rated 0 times
Posted: 5/16/2019
Nutrition Summary: 314 calories • 19 % CFF • 44 g carbs • 336 mg Sodium • 7 g protein
WW Points* : 6.66
Categories: Pies
Contains: apple pie filling, eggs, fat-free caramel topping, fat-free cream cheese, granulated sugar, pure vanilla extract, reduced fat graham cracker crust, walnuts

Cheesy Tater Topper

 Rating: 4.5, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 95 calories • 19 % CFF • 15 g carbs • 687 mg Sodium • 6 g protein
WW Points* : 1.47
Categories: Miscellaneous
Contains: baking potatoes, black pepper, cornstarch, fat-free milk, frozen mixed vegetables, ground mustard, mozzarella cheese, salt

Chicken & Creamy Noodles

 Rating: 5.0, rated 1 times
Posted: 10/2/2008
Nutrition Summary: 197 calories • 19 % CFF • 19 g carbs • 337 mg Sodium • 22 g protein
WW Points* : 4.07
Categories: Microwave
Contains: bell peppers, black pepper, celery, egg noodles, fat-free cream cheese, frozen corn, ground chicken breast, low-fat cream of mushroom soup, onions

Chicken Bean & Rice Skillet

 Rating: 3.0, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 403 calories • 19 % CFF • 47 g carbs • 565 mg Sodium • 30 g protein
WW Points* : 7.93
Categories: Pasta, Rice, & Grains
Contains: bell peppers, canned crushed tomatoes, canned dark red kidney beans, celery, chili powder, ground chicken breast, long-grain white rice, Monterey Jack cheese, no-salt-added tomato sauce, onions, salt, water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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