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Chicken Pasta Salad

Chicken Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 12/24/2009
Nutrition Summary: 230 calories • 22 % CFF • 33 g carbs • 633 mg Sodium • 13 g protein
WW Points* : 4.70
Categories: Salads & Dressings
Contains: carrots, celery, chicken breast cubes, frozen peas, light mayonnaise, light sour cream, onions, paprika, ranch salad dressing mix, rotini pasta, salt

Chili Chicken Stuffing Bake

Chili Chicken Stuffing Bake
 Rating: 0.0, rated 0 times
Posted: 6/4/2020
Nutrition Summary: 197 calories • 22 % CFF • 21 g carbs • 669 mg Sodium • 17 g protein
WW Points* : 4.16
Categories: Casseroles
Contains: cheddar cheese, cornbread stuffing mix, ground chicken breast skinless, no-salt-added dark red kidney beans, onions, salsa, tomato sauce, water

Chili-etti

 Rating: 0.0, rated 0 times
Posted: 7/10/2003
Nutrition Summary: 281 calories • 22 % CFF • 33 g carbs • 598 mg Sodium • 19 g protein
WW Points* : 5.40
Categories: Soups & Stews
Contains: angel hair spaghetti, canned dark red kidney beans, cheddar cheese, chili powder, onions, salt, tomato paste, turkey light meat, skinless, water

Cranberry Blueberry Muffins

Cranberry Blueberry Muffins
 Rating: 0.0, rated 0 times
Posted: 7/26/2012
Nutrition Summary: 176 calories • 22 % CFF • 19 g carbs • 243 mg Sodium • 3 g protein
WW Points* : 3.65
Categories: Muffins & Cupcakes
Contains: baking powder, cinnamon, dried cranberries, egg, frozen blueberries, granulated sugar, low-fat buttermilk, olive oil, pure vanilla extract, salt, unbleached flour

Crazy Lasagna Casserole

 Rating: 4.3, rated 15 times
Posted: 8/13/1999
Nutrition Summary: 292 calories • 22 % CFF • 26 g carbs • 517 mg Sodium • 28 g protein
WW Points* : 6.02
Categories: Casseroles
Contains: cheddar cheese, fat-free cottage cheese, ground chicken breast, medium size shell macaroni, no-salt-added tomato paste, no-salt-added tomato sauce, spaghetti sauce mix, water

Creamy Lemon Meringue Pie

 Rating: 5.0, rated 2 times
Posted: 2/6/1999
Nutrition Summary: 331 calories • 22 % CFF • 48 g carbs • 252 mg Sodium • 7 g protein
WW Points* : 7.29
Categories: Pies
Contains: cream of tartar, eggs, fat-free sweetened condensed milk, granulated sugar, granulated sugar, low-fat graham cracker crumbs, margarine, yellow food coloring

Fettuccine with Chicken and Tomato Sauce

Fettuccine with Chicken and Tomato Sauce
 Rating: 0.0, rated 0 times
Posted: 10/24/2013
Nutrition Summary: 128 calories • 22 % CFF • 8 g carbs • 588 mg Sodium • 15 g protein
WW Points* : 2.61
Categories: Pasta, Rice, & Grains
Contains: basil, chicken breast halves skinless, fat-free milk, fettuccine, garlic powder, low-fat spaghetti sauce, Parmesan cheese, salt

Fig Walnut Gingerbread Bars

Fig Walnut Gingerbread Bars
 Rating: 0.0, rated 0 times
Posted: 7/25/2013
Nutrition Summary: 206 calories • 22 % CFF • 36 g carbs • 204 mg Sodium • 2 g protein
WW Points* : 4.42
Categories: Cookies
Contains: dried figs, eggs, fig filling, gingerbread cookie mix, light brown sugar, margarine, walnuts

Fusilli with Summer Tomato Sauce

Fusilli with Summer Tomato Sauce
 Rating: 4.0, rated 4 times
Posted: 7/26/2001
Nutrition Summary: 257 calories • 22 % CFF • 42 g carbs • 692 mg Sodium • 8 g protein
WW Points* : 5.32
Categories: Pasta, Rice, & Grains
Contains: basil, black pepper, fresh tomatoes, fusilli pasta, garlic, olive oil, parmesan cheese, salt

Gingerbread Snowflakes

Gingerbread Snowflakes
 Rating: 5.0, rated 1 times
Posted: 11/3/2016
Nutrition Summary: 133 calories • 22 % CFF • 14 g carbs • 98 mg Sodium • 4 g protein
WW Points* : 2.91
Categories: Cookies
Contains: cinnamon, egg, ginger, light brown sugar, margarine, meringue powder, molasses, nutmeg, pure vanilla extract, salt, unbleached flour, water

Ham & Cheese Potato Bake

Ham & Cheese Potato Bake
 Rating: 5.0, rated 1 times
Posted: 3/1/2007
Nutrition Summary: 140 calories • 22 % CFF • 18 g carbs • 725 mg Sodium • 9 g protein
WW Points* : 2.85
Categories: Casseroles
Contains: bell peppers, bread crumbs, fat-free milk, Julienne potatoes in box, onions, reduced fat Swiss cheese, turkey ham, water

Ham & Cheese Puff Pie

 Rating: 0.0, rated 0 times
Posted: 10/4/2007
Nutrition Summary: 200 calories • 22 % CFF • 19 g carbs • 642 mg Sodium • 19 g protein
WW Points* : 4.02
Categories: Casseroles
Contains: black pepper, egg whites, fat-free milk, frozen spinach, onions, reduced fat Swiss cheese, salt, turkey ham, unbleached flour, yellow mustard

Harvest Pie

 Rating: 0.0, rated 0 times
Posted: 11/24/1999
Nutrition Summary: 230 calories • 22 % CFF • 42 g carbs • 214 mg Sodium • 3 g protein
WW Points* : 5.02
Categories: Pies
Contains: Cool Whip Free, fat-free caramel topping, fat-free milk, instant vanilla pudding mix, miniature marshmallows, reduced fat graham cracker crust, walnuts

Home Style Turkey Pie

 Rating: 5.0, rated 2 times
Posted: 10/3/2002
Nutrition Summary: 214 calories • 22 % CFF • 26 g carbs • 704 mg Sodium • 15 g protein
WW Points* : 4.50
Categories: Casseroles
Contains: fat-free milk, low-fat cream of mushroom soup, savory herbs stuffing mix, turkey light meat, skinless, water

Honey Crunch Cheesecake

 Rating: 3.0, rated 2 times
Posted: 2/7/2002
Nutrition Summary: 256 calories • 22 % CFF • 33 g carbs • 446 mg Sodium • 11 g protein
WW Points* : 5.52
Categories: Desserts
Contains: almonds, eggs, fat-free cream cheese, granulated sugar, honey, honey, light margarine, low-fat graham cracker crumbs, lowfat granola, pure vanilla extract

Honey of a Cookie

Honey of a Cookie
 Rating: 4.0, rated 1 times
Posted: 7/23/2009
Nutrition Summary: 58 calories • 22 % CFF • 7 g carbs • 46 mg Sodium • 0.9 g protein
WW Points* : 1.20
Categories: Cookies
Contains: baking powder, butter, carrots, eggs, granulated sugar, honey, pumpkin pie spice, pure vanilla extract, salt, unbleached flour, unsweetened applesauce

Hunt's Macaroni & Cheese

 Rating: 4.0, rated 2 times
Posted: 1/29/2004
Nutrition Summary: 276 calories • 22 % CFF • 38 g carbs • 726 mg Sodium • 15 g protein
WW Points* : 5.70
Categories: Casseroles
Contains: cheddar cheese, elbow macaroni, fat-free cottage cheese, parsley, salt, tomato paste, water

Lemon Crumb Cake

Lemon Crumb Cake
 Rating: 0.0, rated 0 times
Posted: 4/1/2010
Nutrition Summary: 224 calories • 22 % CFF • 40 g carbs • 261 mg Sodium • 3 g protein
WW Points* : 4.92
Categories: Cakes
Contains: baking powder, eggs, lemon cake mix, lemon peel, light brown sugar, margarine, olive oil, unbleached flour, water

Lemon Party Cheesecake

 Rating: 0.0, rated 0 times
Posted: 4/28/2000
Nutrition Summary: 285 calories • 22 % CFF • 45 g carbs • 423 mg Sodium • 9 g protein
WW Points* : 6.28
Categories: Desserts
Contains: egg, eggs, fat-free cream cheese, lemon peel, low fat sweetened condensed milk, olive oil, pure vanilla extract, yellow cake mix

Lower Fat Snickerdoodles

Lower Fat Snickerdoodles
 Rating: 4.3, rated 3 times
Posted: 12/29/2005
Nutrition Summary: 80 calories • 22 % CFF • 7 g carbs • 75 mg Sodium • 1 g protein
WW Points* : 1.71
Categories: Cookies
Contains: baking soda, cinnamon, cream of tartar, egg, egg whites, granulated sugar, granulated sugar, low-fat buttermilk, margarine, pure vanilla extract, salt, unbleached flour
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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