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1.0 to 1.9
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Protein
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Roast Cajun Potatoes
Rating:
0.0
, rated 0 times
Posted:
3/6/2014
Nutrition Summary:
98 calories • 15 % CFF • 20 g carbs • 304 mg Sodium • 2 g protein
WW Points
*
:
1.73
Categories:
Miscellaneous
Contains:
baking potatoes
,
cajun seasoning
,
olive oil
,
parsley
,
salt
Roast Potatoes
Rating:
0.0
, rated 0 times
Posted:
9/7/2017
Nutrition Summary:
76 calories • 26 % CFF • 13 g carbs • 388 mg Sodium • 2 g protein
WW Points
*
:
1.49
Categories:
Miscellaneous
Contains:
black pepper
,
olive oil
,
red potatoes
,
salt
Root Beer Cake
Rating:
0.0
, rated 0 times
Posted:
4/1/2021
Nutrition Summary:
140 calories • 29 % CFF • 22 g carbs • 209 mg Sodium • 2 g protein
WW Points
*
:
3.22
Categories:
Cakes
Contains:
baking powder
,
Dream Whip whipped topping mix
,
eggs
,
olive oil
,
powdered sugar
,
root beer carbonated beverage
,
root beer carbonated beverage
,
yellow cake mix
Sauerkraut Sausage Bake
Rating:
0.0
, rated 0 times
Posted:
5/1/2014
Nutrition Summary:
65 calories • 0 % CFF • 14 g carbs • 12 mg Sodium • 2 g protein
WW Points
*
:
1.10
Categories:
Casseroles
Contains:
canned sauerkraut
,
mashed potato flakes
,
onions
,
turkey kielbasa
Skillet Red Potatoes
Rating:
0.0
, rated 0 times
Posted:
5/28/2020
Nutrition Summary:
77 calories • 20 % CFF • 15 g carbs • 291 mg Sodium • 2 g protein
WW Points
*
:
1.51
Categories:
Miscellaneous
Contains:
garlic powder
,
olive oil
,
onion powder
,
paprika
,
parsley
,
red potatoes
,
red potatoes
,
salt
Slow Cooker Peach Cobbler
Rating:
0.0
, rated 0 times
Posted:
4/24/2014
Nutrition Summary:
210 calories • 19 % CFF • 18 g carbs • 53 mg Sodium • 2 g protein
WW Points
*
:
4.22
Categories:
Slow Cooker
Contains:
cinnamon
,
cinnamon
,
frozen sliced peaches
,
granulated sugar
,
granulated sugar
,
margarine
,
unbleached flour
Slow Cooker Spaghetti Sauce
Rating:
0.0
, rated 0 times
Posted:
4/15/2010
Nutrition Summary:
49 calories • 9 % CFF • 9 g carbs • 591 mg Sodium • 2 g protein
WW Points
*
:
0.62
Categories:
Slow Cooker
Contains:
basil
,
black pepper
,
canned diced tomatoes
,
crushed red pepper
,
garlic
,
granulated sugar
,
mushrooms
,
olive oil
,
onions
,
oregano
,
pizza seasoning
,
salt
,
tomato paste
,
tomato sauce
Slow Cooker Turkey Tacos
Rating:
0.0
, rated 0 times
Posted:
1/16/2014
Nutrition Summary:
48 calories • 3 % CFF • 8 g carbs • 386 mg Sodium • 2 g protein
WW Points
*
:
0.56
Categories:
Slow Cooker
Contains:
canned chili beans
,
cheddar cheese
,
onions
,
salsa
,
taco seasoning mix
,
taco shells
,
turkey light meat, skinless
Slow-Simmered Marinara Sauce
Rating:
0.0
, rated 0 times
Posted:
7/16/2009
Nutrition Summary:
69 calories • 1 % CFF • 15 g carbs • 816 mg Sodium • 2 g protein
WW Points
*
:
0.78
Categories:
Slow Cooker
Contains:
basil
,
canned diced tomatoes
,
granulated sugar
,
onions
,
oregano
,
pizza seasoning
,
red pepper flakes
,
salt
,
tomato paste
,
tomato sauce
Smashed Potatoes
Rating:
0.0
, rated 0 times
Posted:
9/28/2017
Nutrition Summary:
95 calories • 42 % CFF • 13 g carbs • 388 mg Sodium • 2 g protein
WW Points
*
:
2.12
Categories:
Miscellaneous
Contains:
baking potatoes
,
black pepper.
,
olive oil
,
salt
Sparkling Strawberry Float
Rating:
0.0
, rated 0 times
Posted:
8/19/2010
Nutrition Summary:
176 calories • 0 % CFF • 16 g carbs • 29 mg Sodium • 2 g protein
WW Points
*
:
3.12
Categories:
Beverages
Contains:
fat-free milk
,
frozen whole strawberries
,
granulated sugar
,
low-fat strawberry yogurt
,
strawberry sorbet
Spicy Apple N Oats Loaf
Rating:
0.0
, rated 0 times
Posted:
5/2/2013
Nutrition Summary:
133 calories • 28 % CFF • 25 g carbs • 152 mg Sodium • 2 g protein
WW Points
*
:
2.19
Categories:
Breads
Contains:
cinnamon
,
dried figs
,
eggs
,
olive oil
,
quick cooking oats
,
spice cake mix
,
sweetened applesauce
Spring Peanut Butter Cups
Rating:
0.0
, rated 0 times
Posted:
4/13/2023
Nutrition Summary:
221 calories • 26 % CFF • 36 g carbs • 41 mg Sodium • 2 g protein
WW Points
*
:
5.09
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
peanut butter
,
pink vanilla flavor candy wafers
,
powdered sugar
Strawberry Crunch Pie
Rating:
5.0
, rated 2 times
Posted:
7/13/2006
Nutrition Summary:
250 calories • 25 % CFF • 24 g carbs • 205 mg Sodium • 2 g protein
WW Points
*
:
4.78
Categories:
Desserts
Contains:
egg yolk
,
granulated sugar
,
light margarine
,
reduced fat graham cracker crust
,
rolled oats
,
strawberry pie filling
,
unbleached flour
Strawberry Daiquiri Cake
Rating:
4.5
, rated 2 times
Posted:
5/11/2006
Nutrition Summary:
214 calories • 14 % CFF • 43 g carbs • 232 mg Sodium • 2 g protein
WW Points
*
:
4.61
Categories:
Cakes
Contains:
Cool Whip Free
,
Dream Whip whipped topping mix
,
egg whites
,
frozen strawberry daiquiri
,
lime peel
,
olive oil
,
strawberry cake mix
Strawberry Heaven
Rating:
3.0
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
138 calories • 2 % CFF • 25 g carbs • 243 mg Sodium • 2 g protein
WW Points
*
:
2.36
Categories:
Cakes
Contains:
angel food cake
,
Cool Whip Free
,
fat-free milk
,
frozen whole strawberries
Strawberry Margarita Squares
Rating:
4.0
, rated 5 times
Posted:
8/14/2003
Nutrition Summary:
128 calories • 23 % CFF • 21 g carbs • 61 mg Sodium • 2 g protein
WW Points
*
:
2.81
Categories:
Desserts
Contains:
Cool Whip Free
,
frozen whole strawberries
,
lime juice
,
low fat sweetened condensed milk
,
margarine
,
mini pretzels
Streusel Coffee Cake With Cookie Topping
Rating:
0.0
, rated 0 times
Posted:
6/24/2010
Nutrition Summary:
132 calories • 29 % CFF • 21 g carbs • 177 mg Sodium • 2 g protein
WW Points
*
:
2.97
Categories:
Cakes
Contains:
baking powder
,
chocolate chip cookies
,
chocolate chip cookies
,
cinnamon
,
cold water
,
Dream Whip whipped topping mix
,
egg whites
,
light brown sugar
,
light sour cream
,
margarine
,
olive oil
,
pecans
,
pure vanilla extract
,
yellow cake mix
Streusel Fig Bars
Rating:
0.0
, rated 0 times
Posted:
9/29/2022
Nutrition Summary:
119 calories • 33 % CFF • 11 g carbs • 41 mg Sodium • 2 g protein
WW Points
*
:
2.51
Categories:
Cookies
Contains:
egg
,
fig filling
,
granulated sugar
,
margarine
,
pecans
,
pure vanilla extract
,
unbleached flour
Striped Delight
Rating:
4.0
, rated 1 times
Posted:
7/19/2007
Nutrition Summary:
94 calories • 15 % CFF • 14 g carbs • 119 mg Sodium • 2 g protein
WW Points
*
:
2.05
Categories:
Desserts
Contains:
chocolate sandwich cookies
,
Cool Whip Free
,
fat-free cream cheese
,
fat-free milk
,
fat-free milk
,
granulated sugar
,
instant chocolate pudding mix
,
margarine
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.