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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Protein
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Cheeseburger Macaroni
Rating:
4.8
, rated 5 times
Posted:
7/22/2004
Nutrition Summary:
288 calories • 13 % CFF • 41 g carbs • 543 mg Sodium • 18 g protein
WW Points
*
:
5.78
Categories:
Pasta, Rice, & Grains
Contains:
Cheez Whiz
,
elbow macaroni
,
ground chicken breast
,
onions
,
salt
,
tomatoes and green chilies
,
water
Cheeseburger Pie
Rating:
4.7
, rated 12 times
Posted:
9/8/2000
Nutrition Summary:
220 calories • 32 % CFF • 20 g carbs • 653 mg Sodium • 18 g protein
WW Points
*
:
4.87
Categories:
Casseroles
Contains:
bell peppers
,
black pepper
,
cheddar cheese
,
eggs
,
fat-free cottage cheese
,
ground chicken breast
,
low-fat baking mix
,
low-fat baking mix
,
onions
,
salt
,
water
,
worcestershire sauce
Chicken & Salsa Burritos
Rating:
0.0
, rated 0 times
Posted:
10/8/2009
Nutrition Summary:
182 calories • 45 % CFF • 18 g carbs • 528 mg Sodium • 18 g protein
WW Points
*
:
3.42
Categories:
Mexican
Contains:
black pepper
,
cheddar cheese
,
chili powder
,
frozen spinach
,
ground chicken breast
,
salsa
,
whole wheat tortillas
Chicken and Vegetable Pot Pies
Rating:
0.0
, rated 0 times
Posted:
3/20/2014
Nutrition Summary:
296 calories • 33 % CFF • 38 g carbs • 776 mg Sodium • 18 g protein
WW Points
*
:
5.99
Categories:
Slow Cooker
Contains:
baby cut carrots
,
black pepper
,
canned mushrooms
,
chicken breast halves skinless
,
chicken gravy mix
,
frozen peas
,
Grands Reduced Fat Buttermilk biscuits
,
low sodium chicken broth
,
Southern Style frozen hash brown potatoes
,
water
Chicken Cajun With Chili Cream Sauce
Rating:
0.0
, rated 0 times
Posted:
1/30/2014
Nutrition Summary:
129 calories • 20 % CFF • 4 g carbs • 354 mg Sodium • 18 g protein
WW Points
*
:
2.91
Categories:
Poultry
Contains:
cajun seasoning
,
chicken breast halves skinless
,
light sour cream
,
lime juice
,
low-fat cream of chicken soup
,
water
Chicken Sloppy Joes
Rating:
4.7
, rated 11 times
Posted:
1/30/1999
Nutrition Summary:
132 calories • 15 % CFF • 8 g carbs • 589 mg Sodium • 18 g protein
WW Points
*
:
2.61
Categories:
Poultry
Contains:
bell peppers
,
ground chicken breast
,
low-sodium worcestershire sauce
,
no-salt-added tomato sauce
,
onions
,
sloppy joe sauce mix
Chicken Taco Pie
Rating:
0.0
, rated 0 times
Posted:
6/16/2022
Nutrition Summary:
232 calories • 30 % CFF • 18 g carbs • 733 mg Sodium • 18 g protein
WW Points
*
:
5.11
Categories:
Casseroles
Contains:
canned green chiles
,
cheddar cheese
,
ground chicken breast skinless
,
low-fat baking mix
,
low-sodium taco seasoning mix
,
onions
,
salsa
,
water
Chili Casserole With Cornbread
Rating:
0.0
, rated 0 times
Posted:
12/11/2008
Nutrition Summary:
315 calories • 18 % CFF • 42 g carbs • 862 mg Sodium • 18 g protein
WW Points
*
:
6.28
Categories:
Casseroles
Contains:
chili powder
,
cornbread mix
,
frozen corn
,
ground chicken breast
,
no-salt-added dark red kidney beans
,
no-salt-added diced tomatoes
,
salsa
,
water
Chili Corn Casserole
Rating:
3.9
, rated 7 times
Posted:
9/26/2002
Nutrition Summary:
173 calories • 36 % CFF • 11 g carbs • 272 mg Sodium • 18 g protein
WW Points
*
:
3.84
Categories:
Casseroles
Contains:
cheddar cheese
,
cheddar cheese
,
chicken broth
,
chili powder
,
cornbread stuffing mix
,
frozen corn
,
garlic powder
,
ground chicken breast
,
onions
,
salsa
Chili-Ghetti
Rating:
0.0
, rated 0 times
Posted:
6/13/2019
Nutrition Summary:
201 calories • 14 % CFF • 21 g carbs • 517 mg Sodium • 18 g protein
WW Points
*
:
3.47
Categories:
Pasta, Rice, & Grains
Contains:
canned dark red kidney beans
,
canned diced tomatoes
,
chili seasoning mix
,
ground chicken breast skinless
,
mozzarella cheese
,
onions
,
Parmesan cheese
,
spaghetti
,
water
Chuck Wagon Dinner
Rating:
4.5
, rated 6 times
Posted:
3/13/2003
Nutrition Summary:
249 calories • 24 % CFF • 26 g carbs • 615 mg Sodium • 18 g protein
WW Points
*
:
5.16
Categories:
Casseroles
Contains:
cheddar cheese
,
frozen corn
,
ground chicken breast
,
instant rice
,
low-sodium taco seasoning mix
,
onions
,
salt
,
stewed tomatoes
,
water
Corny Chili
Rating:
3.0
, rated 1 times
Posted:
2/21/2008
Nutrition Summary:
191 calories • 12 % CFF • 25 g carbs • 683 mg Sodium • 18 g protein
WW Points
*
:
3.19
Categories:
Slow Cooker
Contains:
bell peppers
,
canned dark red kidney beans
,
chili powder
,
frozen corn
,
garlic powder
,
ground chicken breast
,
no-salt-added diced tomatoes
,
onions
,
picante sauce
,
salt
Countdown Casserole
Rating:
4.0
, rated 7 times
Posted:
8/25/1997
Nutrition Summary:
184 calories • 23 % CFF • 19 g carbs • 537 mg Sodium • 18 g protein
WW Points
*
:
3.90
Categories:
Casseroles
Contains:
bell peppers
,
black pepper
,
cheddar cheese
,
fat-free milk
,
frozen corn
,
frozen hash browns
,
ground chicken breast
,
olive oil
,
onions
,
salt
Creamy Chicken Broccoli Bake
Rating:
0.0
, rated 0 times
Posted:
8/4/2022
Nutrition Summary:
233 calories • 28 % CFF • 22 g carbs • 579 mg Sodium • 18 g protein
WW Points
*
:
5.04
Categories:
Casseroles
Contains:
cheddar cheese
,
chicken breast halves skinless
,
frozen chopped broccoli
,
instant rice
,
light mayonnaise
,
low-fat buttermilk
,
salt
Creamy Tuna Casserole
Rating:
0.0
, rated 0 times
Posted:
11/12/2015
Nutrition Summary:
163 calories • 28 % CFF • 9 g carbs • 626 mg Sodium • 18 g protein
WW Points
*
:
3.56
Categories:
Casseroles
Contains:
bell peppers
,
bread crumbs
,
egg noodles
,
fat-free milk
,
frozen peas
,
light sour cream
,
low-fat cream of mushroom soup
,
onions
,
parmesan cheese
,
salt
,
tuna in water
Easy Chicken Pasta Supper
Rating:
0.0
, rated 0 times
Posted:
9/30/2021
Nutrition Summary:
255 calories • 6 % CFF • 40 g carbs • 651 mg Sodium • 18 g protein
WW Points
*
:
5.07
Categories:
Pasta, Rice, & Grains
Contains:
chili sauce
,
dry pasta
,
fat-free evaporated milk
,
ground chicken breast
,
onions
Firehouse Chili Pasta Bake
Rating:
0.0
, rated 0 times
Posted:
12/14/2006
Nutrition Summary:
218 calories • 27 % CFF • 22 g carbs • 521 mg Sodium • 18 g protein
WW Points
*
:
4.34
Categories:
Casseroles
Contains:
bell peppers
,
black pepper
,
canned diced tomatoes
,
cheddar cheese
,
chili powder
,
garlic
,
ground chicken breast
,
no-salt-added dark red kidney beans
,
onions
,
penne pasta
,
salsa
,
salt
Hearty Meatball Soup
Rating:
3.0
, rated 1 times
Posted:
4/12/2007
Nutrition Summary:
226 calories • 10 % CFF • 30 g carbs • 618 mg Sodium • 18 g protein
WW Points
*
:
3.89
Categories:
Soups & Stews
Contains:
baby cut carrots
,
black pepper
,
canned dark red kidney beans
,
ground chicken breast
,
instant rice
,
no-salt-added stewed tomatoes
,
onion soup mix
,
pizza seasoning
,
water
,
whole wheat crackers
Hearty Mexican Spaghetti
Rating:
5.0
, rated 1 times
Posted:
7/24/2003
Nutrition Summary:
283 calories • 14 % CFF • 41 g carbs • 668 mg Sodium • 18 g protein
WW Points
*
:
5.39
Categories:
Pasta, Rice, & Grains
Contains:
angel hair spaghetti
,
canned diced tomatoes
,
canned green chiles
,
cheddar cheese
,
ground chicken breast
,
low-sodium taco seasoning mix
,
Mexicorn
,
onions
Hearty Turkey Bake
Rating:
3.5
, rated 4 times
Posted:
11/16/1997
Nutrition Summary:
223 calories • 32 % CFF • 20 g carbs • 524 mg Sodium • 18 g protein
WW Points
*
:
4.53
Categories:
Casseroles
Contains:
black pepper
,
cheddar cheese
,
fat-free milk
,
frozen mashed potatoes
,
frozen mixed vegetables
,
garlic powder
,
ground mustard
,
low-fat cheddar cheese
,
low-fat cream of mushroom soup
,
turkey light meat, skinless
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.