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1.0 to 1.9
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Sugars
Calories
Total Fat
Percent Calories From Fat
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Sodium
Protein
Sugars
Carbohydrates
«
»
Turkey & Monterey Jack Cheese Potato Bake
Rating:
0.0
, rated 0 times
Posted:
8/31/2006
Nutrition Summary:
153 calories • 22 % CFF • 14 g carbs • 539 mg Sodium • 14 g protein
WW Points
*
:
3.23
Categories:
Casseroles
Contains:
bread crumbs
,
fat-free milk
,
Julienne potatoes in box
,
Monterey jack cheese
,
turkey light meat, skinless
,
water
Turkey & Pasta Primavera
Rating:
0.0
, rated 0 times
Posted:
7/6/2006
Nutrition Summary:
212 calories • 8 % CFF • 31 g carbs • 653 mg Sodium • 16 g protein
WW Points
*
:
4.01
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
garlic
,
linguine
,
salt
,
spring vegetable soup mix
,
turkey light meat, skinless
,
water
Turkey and Pizza Chili
Rating:
0.0
, rated 0 times
Posted:
10/9/2014
Nutrition Summary:
90 calories • 13 % CFF • 20 g carbs • 735 mg Sodium • 6 g protein
WW Points
*
:
1.08
Categories:
Slow Cooker
Contains:
bell peppers
,
canned green chiles
,
canned pinto beans
,
chicken broth
,
garlic powder
,
onions
,
pizza seasoning
Turkey and Stuffing Bake
Rating:
0.0
, rated 0 times
Posted:
12/3/2020
Nutrition Summary:
193 calories • 18 % CFF • 27 g carbs • 866 mg Sodium • 12 g protein
WW Points
*
:
3.99
Categories:
Casseroles
Contains:
black pepper
,
celery
,
low sodium chicken broth
,
onions
,
poultry seasoning
,
savory herbs stuffing mix
,
turkey gravy in jar
,
turkey light meat, skinless
Turkey Broccoli Divan
Rating:
0.0
, rated 0 times
Posted:
11/22/2018
Nutrition Summary:
124 calories • 34 % CFF • 7 g carbs • 356 mg Sodium • 13 g protein
WW Points
*
:
2.50
Categories:
Casseroles
Contains:
bread crumbs
,
broccoli cheese soup
,
cheddar cheese
,
fat-free milk
,
frozen broccoli flowerets
,
turkey light meat, skinless
Turkey Stuffing Bundles
Rating:
5.0
, rated 2 times
Posted:
1/18/2007
Nutrition Summary:
217 calories • 12 % CFF • 34 g carbs • 561 mg Sodium • 14 g protein
WW Points
*
:
4.19
Categories:
Miscellaneous
Contains:
frozen mixed vegetables
,
frozen white bread dough
,
prepared stuffing
,
salt
,
turkey gravy in jar
,
turkey light meat, skinless
Turkey Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
11/21/2019
Nutrition Summary:
26 calories • 13 % CFF • 4 g carbs • 384 mg Sodium • 2 g protein
WW Points
*
:
0.32
Categories:
Soups & Stews
Contains:
black pepper
,
celery
,
chicken broth
,
frozen sliced carrots
,
onions
,
salt
,
taco seasoning mix
,
water
Twenty Four Hour Vegetable Salad
Rating:
5.0
, rated 1 times
Posted:
8/30/1998
Nutrition Summary:
155 calories • 118 % CFF • 5 g carbs • 758 mg Sodium • 9 g protein
WW Points
*
:
3.82
Categories:
Salads & Dressings
Contains:
bacon slices
,
cheddar cheese
,
frozen peas
,
frozen sliced carrots
,
hard-boiled egg whites
,
iceberg lettuce
,
light mayonnaise
,
low-fat cheddar cheese
,
mushrooms
,
salt
Velveeta Tuna Noodle Casserole
Rating:
0.0
, rated 0 times
Posted:
2/18/2010
Nutrition Summary:
114 calories • 23 % CFF • 10 g carbs • 575 mg Sodium • 14 g protein
WW Points
*
:
2.33
Categories:
Casseroles
Contains:
egg noodles
,
fat-free milk
,
frozen peas and carrots combination
,
low-fat cream of mushroom soup
,
salt
,
tuna in water
,
Velveeta Light Loaf
Wild Rice & Turkey Casserole
Rating:
5.0
, rated 2 times
Posted:
5/24/2007
Nutrition Summary:
181 calories • 8 % CFF • 24 g carbs • 593 mg Sodium • 16 g protein
WW Points
*
:
3.59
Categories:
Casseroles
Contains:
chicken seasonings and long grain rice
,
fat-free milk
,
low-fat cream of mushroom soup
,
onions
,
turkey light meat, skinless
,
water
3 Cheese Turkey & Noodles
Rating:
0.0
, rated 0 times
Posted:
7/5/2012
Nutrition Summary:
193 calories • 39 % CFF • 8 g carbs • 721 mg Sodium • 18 g protein
WW Points
*
:
4.41
Categories:
Casseroles
Contains:
bell peppers
,
canned mushrooms
,
celery
,
egg noodles
,
fat-free cottage cheese
,
low sodium chicken broth
,
low-fat cream of chicken soup
,
Monterey Jack cheese
,
onions
,
parmesan cheese
,
turkey light meat, skinless
Arizona Chili
Rating:
3.8
, rated 4 times
Posted:
7/17/1999
Nutrition Summary:
207 calories • 22 % CFF • 17 g carbs • 776 mg Sodium • 21 g protein
WW Points
*
:
3.76
Categories:
Soups & Stews
Contains:
canned crushed tomatoes
,
canned dark red kidney beans
,
cheddar cheese
,
chili powder
,
ground chicken breast
,
jalapenos
,
low-fat tortilla chips
,
onions
,
salt
Bacon Swiss Squares
Rating:
0.0
, rated 0 times
Posted:
5/19/2022
Nutrition Summary:
173 calories • 43 % CFF • 13 g carbs • 569 mg Sodium • 10 g protein
WW Points
*
:
4.21
Categories:
Casseroles
Contains:
bacon slices
,
black pepper
,
eggs
,
fat-free milk
,
fat-free milk
,
low-fat baking mix
,
onions
,
reduced fat Swiss cheese
,
salt
Baked Burritos
Rating:
3.4
, rated 5 times
Posted:
3/27/2008
Nutrition Summary:
168 calories • 30 % CFF • 11 g carbs • 717 mg Sodium • 14 g protein
WW Points
*
:
3.46
Categories:
Mexican
Contains:
canned diced tomatoes
,
cheddar cheese
,
fat-free refried beans
,
flour tortillas
,
green chilies
,
ground chicken breast
,
onions
,
salsa
,
salt
Bean Mexican Soup
Rating:
3.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
145 calories • 10 % CFF • 15 g carbs • 666 mg Sodium • 14 g protein
WW Points
*
:
2.18
Categories:
Soups & Stews
Contains:
canned dark red kidney beans
,
canned red beans
,
canned whole tomatoes
,
ground chicken breast
,
low-sodium taco seasoning mix
,
onions
,
salt
,
taco sauce
,
water
Beef Pot Pie With Potato Crust
Rating:
0.0
, rated 0 times
Posted:
11/1/2012
Nutrition Summary:
222 calories • 17 % CFF • 28 g carbs • 660 mg Sodium • 17 g protein
WW Points
*
:
4.37
Categories:
Casseroles
Contains:
beef gravy in can
,
boiling water
,
fat-free milk
,
frozen mixed vegetables
,
low-fat baking mix
,
mashed potato flakes
,
onions
,
salt
,
salt
,
Top Round Beef
Breakfast Casserole
Rating:
0.0
, rated 0 times
Posted:
10/4/2012
Nutrition Summary:
163 calories • 46 % CFF • 4 g carbs • 605 mg Sodium • 12 g protein
WW Points
*
:
3.73
Categories:
Breakfast
Contains:
black pepper
,
cheddar cheese
,
egg whites
,
eggs
,
fat-free milk
,
ground mustard
,
light pork sausage
,
onions
,
salt
,
whole wheat bread slices
Breakfast Pizza #2
Rating:
0.0
, rated 0 times
Posted:
5/2/1999
Nutrition Summary:
231 calories • 32 % CFF • 24 g carbs • 662 mg Sodium • 15 g protein
WW Points
*
:
4.89
Categories:
Pizza
Contains:
bell peppers
,
black pepper
,
cheddar cheese
,
egg whites
,
frozen hash browns
,
frozen white bread dough
,
garlic powder
,
low-fat breakfast sausage
,
Monterey Jack cheese
,
onions
,
salt
Broccoli & Cheese Casserole
Rating:
5.0
, rated 1 times
Posted:
12/18/2008
Nutrition Summary:
117 calories • 49 % CFF • 7 g carbs • 538 mg Sodium • 6 g protein
WW Points
*
:
2.44
Categories:
Casseroles
Contains:
bread crumbs
,
cheddar cheese
,
chicken broth
,
cream of broccoli soup
,
fat-free milk
,
frozen broccoli flowerets
,
ground mustard
,
salt
Broccoli Biscuit Squares
Rating:
0.0
, rated 0 times
Posted:
9/24/2020
Nutrition Summary:
186 calories • 37 % CFF • 14 g carbs • 516 mg Sodium • 14 g protein
WW Points
*
:
4.19
Categories:
Casseroles
Contains:
black pepper
,
cheddar cheese
,
cheddar cheese
,
eggs
,
fat-free milk
,
frozen broccoli flowerets
,
ground chicken breast skinless
,
low-fat baking mix
,
onions
,
Parmesan cheese
,
salt
,
water
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.