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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : TotalFat
Calories
Total Fat
Percent Calories From Fat
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Sodium
Protein
Sugars
Carbohydrates
«
»
Slow Cooker Chicken Tacos
Rating:
0.0
, rated 0 times
Posted:
6/21/2012
Nutrition Summary:
98 calories • 33 % CFF • 6 g carbs • 519 mg Sodium • 10 g protein
WW Points
*
:
2.09
Categories:
Slow Cooker
Contains:
bell peppers
,
canned green chiles
,
carrots
,
cheddar cheese
,
chili powder
,
crushed tomatoes
,
ground chicken breast skinless
,
onions
,
salt
,
whole wheat tortillas
Slow Cooker Hearty Chicken & Bean Chili
Rating:
0.0
, rated 0 times
Posted:
10/30/2008
Nutrition Summary:
214 calories • 18 % CFF • 23 g carbs • 474 mg Sodium • 25 g protein
WW Points
*
:
3.81
Categories:
Slow Cooker
Contains:
bell peppers
,
canned pinto beans
,
chili powder
,
garlic
,
ground chicken breast
,
less sodium tomato soup
,
no-salt-added diced tomatoes
,
onions
,
water
Slow Cooker Herb Chicken
Rating:
0.0
, rated 0 times
Posted:
3/14/2013
Nutrition Summary:
214 calories • 17 % CFF • 10 g carbs • 585 mg Sodium • 32 g protein
WW Points
*
:
4.21
Categories:
Slow Cooker
Contains:
basil
,
canned diced tomatoes
,
chicken breast halves skinless
,
garlic powder
,
Herb Seasoning
,
marjoram
,
mushrooms
,
onion powder
,
parsley
,
salt
,
tomato paste
,
white pepper
Slow Cooker Sloppy Joes #2
Rating:
0.0
, rated 0 times
Posted:
8/6/2009
Nutrition Summary:
230 calories • 17 % CFF • 31 g carbs • 538 mg Sodium • 17 g protein
WW Points
*
:
4.73
Categories:
Slow Cooker
Contains:
bell peppers
,
chili sauce
,
ground chicken breast
,
hamburger buns
,
hot pepper sauce
,
low-sodium worcestershire sauce
,
onions
,
water
Slow Cooker Sloppy Joes #3
Rating:
0.0
, rated 0 times
Posted:
9/8/2022
Nutrition Summary:
242 calories • 18 % CFF • 31 g carbs • 754 mg Sodium • 17 g protein
WW Points
*
:
4.97
Categories:
Slow Cooker
Contains:
black pepper
,
celery
,
chili sauce
,
dill pickle relish
,
ground chicken breast skinless
,
hamburger buns
,
light brown sugar
,
onions
,
salt
,
Worcestershire sauce
Slow Cooker Spinach Lasagna
Rating:
0.0
, rated 0 times
Posted:
9/20/2007
Nutrition Summary:
210 calories • 19 % CFF • 26 g carbs • 789 mg Sodium • 18 g protein
WW Points
*
:
3.93
Categories:
Slow Cooker
Contains:
eggs
,
fat-free cottage cheese
,
frozen spinach
,
lasagna noodles
,
low-fat spaghetti sauce
,
mozzarella cheese
,
Parmesan cheese
,
vegetable soup mix
Slow Cooker Tortelloni
Rating:
0.0
, rated 0 times
Posted:
4/26/2018
Nutrition Summary:
219 calories • 22 % CFF • 24 g carbs • 412 mg Sodium • 17 g protein
WW Points
*
:
4.11
Categories:
Slow Cooker
Contains:
canned diced tomatoes with green chilies
,
chicken broth
,
fresh spinach
,
frozen cheese tortellini
,
garlic powder
,
ground chicken breast
,
marinara sauce
,
onions
,
pizza seasoning
,
water
Spaghetti Alla Bolognese
Rating:
4.0
, rated 2 times
Posted:
6/19/1999
Nutrition Summary:
280 calories • 12 % CFF • 38 g carbs • 738 mg Sodium • 19 g protein
WW Points
*
:
5.53
Categories:
Pasta, Rice, & Grains
Contains:
angel hair spaghetti
,
basil
,
black pepper
,
canned whole tomatoes
,
carrot
,
celery
,
chicken broth
,
dry white wine
,
fat-free milk
,
ground chicken breast
,
nutmeg
,
onions
,
parmesan cheese
,
salt
,
thyme
,
tomato paste
Spam Western Pasta
Rating:
3.0
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
242 calories • 17 % CFF • 38 g carbs • 487 mg Sodium • 12 g protein
WW Points
*
:
4.77
Categories:
Pasta, Rice, & Grains
Contains:
barbecue sauce
,
bell peppers
,
carrots
,
celery
,
dijon mustard
,
light mayonnaise
,
Lone Star pasta
,
low-fat cheddar cheese
,
onions
,
Spam Lite luncheon meat
Spiced Pumpkin Cake
Rating:
0.0
, rated 0 times
Posted:
11/24/2000
Nutrition Summary:
157 calories • 23 % CFF • 29 g carbs • 199 mg Sodium • 3 g protein
WW Points
*
:
3.27
Categories:
Cakes
Contains:
apple cider
,
baking powder
,
baking soda
,
canned pumpkin
,
egg
,
ground cinnamon
,
ground cloves
,
light brown sugar
,
nutmeg
,
salt
,
unbleached flour
,
unsalted butter
Spicy Apple N Oats Loaf
Rating:
0.0
, rated 0 times
Posted:
5/2/2013
Nutrition Summary:
133 calories • 28 % CFF • 25 g carbs • 152 mg Sodium • 2 g protein
WW Points
*
:
2.19
Categories:
Breads
Contains:
cinnamon
,
dried figs
,
eggs
,
olive oil
,
quick cooking oats
,
spice cake mix
,
sweetened applesauce
Spicy Carrot Squares
Rating:
0.0
, rated 0 times
Posted:
8/9/2012
Nutrition Summary:
95 calories • 40 % CFF • 18 g carbs • 153 mg Sodium • 1 g protein
WW Points
*
:
2.15
Categories:
Muffins & Cupcakes
Contains:
carrots
,
cinnamon
,
eggs
,
olive oil
,
spice cake mix
,
walnuts
,
water
Spicy French Toast
Rating:
2.8
, rated 4 times
Posted:
8/25/1997
Nutrition Summary:
204 calories • 17 % CFF • 33 g carbs • 338 mg Sodium • 9 g protein
WW Points
*
:
4.01
Categories:
Breakfast
Contains:
cornstarch
,
eggs
,
fat-free evaporated milk
,
plain French bread
,
pumpkin pie mix
,
pumpkin pie spice
,
pure vanilla extract
Spinach and Chicken Skillet
Rating:
0.0
, rated 0 times
Posted:
9/16/2010
Nutrition Summary:
191 calories • 19 % CFF • 5 g carbs • 366 mg Sodium • 31 g protein
WW Points
*
:
3.95
Categories:
Poultry
Contains:
black pepper
,
chicken breast halves skinless
,
chicken broth
,
fat-free milk
,
fresh spinach
,
onions
,
salt
Spinach Chicken Macaroni Bake
Rating:
0.0
, rated 0 times
Posted:
8/26/2021
Nutrition Summary:
301 calories • 12 % CFF • 45 g carbs • 681 mg Sodium • 21 g protein
WW Points
*
:
5.55
Categories:
Casseroles
Contains:
black pepper
,
canned Italian style tomatoes
,
carrots
,
celery
,
elbow macaroni
,
frozen spinach
,
garlic powder
,
ground chicken breast
,
onions
,
Parmesan cheese
,
pizza seasoning
,
salt
St. Patrick’s Day Chocolate Bark
Rating:
0.0
, rated 0 times
Posted:
3/1/2023
Nutrition Summary:
85 calories • 45 % CFF • 11 g carbs • 20 mg Sodium • 0 g protein
WW Points
*
:
2.03
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
cashew halves and pieces
,
green candies
,
pretzel sticks
,
St. Patrick's Day sprinkles
,
vanilla flavored coating
Stack-A-Dinner
Rating:
3.5
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
403 calories • 9 % CFF • 61 g carbs • 594 mg Sodium • 28 g protein
WW Points
*
:
7.79
Categories:
Poultry
Contains:
bell peppers
,
black pepper
,
frozen peas
,
ground chicken breast
,
hot pepper sauce
,
long-grain white rice
,
low-fat cheddar cheese
,
no-salt-added ketchup
,
onions
,
oregano
,
salt
,
tomato sauce
,
water
Strawberry Banana Bread
Rating:
0.0
, rated 0 times
Posted:
3/10/2022
Nutrition Summary:
191 calories • 20 % CFF • 21 g carbs • 211 mg Sodium • 3 g protein
WW Points
*
:
3.95
Categories:
Breads
Contains:
baking soda
,
bananas
,
eggs
,
fresh strawberries
,
granulated sugar
,
low-fat buttermilk
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
Strawberry Cheesecake Squares
Rating:
0.0
, rated 0 times
Posted:
2/4/2021
Nutrition Summary:
184 calories • 22 % CFF • 23 g carbs • 170 mg Sodium • 4 g protein
WW Points
*
:
4.01
Categories:
Desserts
Contains:
egg
,
eggs
,
fat-free cream cheese
,
granulated sugar
,
margarine
,
pure vanilla extract
,
spreadable strawberry jam
,
sugar cookie mix
,
unbleached flour
Strawberry Daiquiri Cake
Rating:
4.5
, rated 2 times
Posted:
5/11/2006
Nutrition Summary:
214 calories • 14 % CFF • 43 g carbs • 232 mg Sodium • 2 g protein
WW Points
*
:
4.61
Categories:
Cakes
Contains:
Cool Whip Free
,
Dream Whip whipped topping mix
,
egg whites
,
frozen strawberry daiquiri
,
lime peel
,
olive oil
,
strawberry cake mix
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.