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less than 100.0
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500.0 or greater
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less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
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less than 0.5
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1.0 to 1.4
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2.5 to 2.9
3.0 to 3.4
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4.0 to 4.4
4.5 to 4.9
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Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient
Calories
Total Fat
Percent Calories From Fat
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Sodium
Protein
Sugars
Carbohydrates
«
»
Chili Chicken Stuffing Bake
Rating:
0.0
, rated 0 times
Posted:
6/4/2020
Nutrition Summary:
197 calories • 22 % CFF • 21 g carbs • 669 mg Sodium • 17 g protein
WW Points
*
:
4.16
Categories:
Casseroles
Contains:
cheddar cheese
,
cornbread stuffing mix
,
ground chicken breast skinless
,
no-salt-added dark red kidney beans
,
onions
,
salsa
,
tomato sauce
,
water
Skillet Red Potatoes
Rating:
0.0
, rated 0 times
Posted:
5/28/2020
Nutrition Summary:
77 calories • 20 % CFF • 15 g carbs • 291 mg Sodium • 2 g protein
WW Points
*
:
1.51
Categories:
Miscellaneous
Contains:
garlic powder
,
olive oil
,
onion powder
,
paprika
,
parsley
,
red potatoes
,
red potatoes
,
salt
Meatless Baked Ziti
Rating:
0.0
, rated 0 times
Posted:
5/21/2020
Nutrition Summary:
270 calories • 13 % CFF • 42 g carbs • 568 mg Sodium • 15 g protein
WW Points
*
:
5.13
Categories:
Casseroles
Contains:
black pepper
,
egg
,
fat-free cottage cheese
,
garlic powder
,
low-fat spaghetti sauce
,
mozzarella cheese
,
parmesan cheese
,
pizza seasoning
,
salt
,
ziti pasta
Texas Barbeque Pasta Sauce
Rating:
0.0
, rated 0 times
Posted:
5/14/2020
Nutrition Summary:
221 calories • 3 % CFF • 47 g carbs • 711 mg Sodium • 9 g protein
WW Points
*
:
3.70
Categories:
Pasta, Rice, & Grains
Contains:
bbq seasoning
,
canned crushed tomatoes
,
chili powder
,
molasses
,
onions
,
pepper sauce
,
rotini pasta
,
salt
,
tomato sauce
,
white vinegar
,
yellow mustard
Spicy Cajun Potato Salad
Rating:
0.0
, rated 0 times
Posted:
5/7/2020
Nutrition Summary:
177 calories • 97 % CFF • 22 g carbs • 624 mg Sodium • 5 g protein
WW Points
*
:
3.81
Categories:
Pasta, Rice, & Grains
Contains:
baking potatoes
,
cajun seasoning
,
hard-boiled eggs
,
onions
,
salt
,
yellow mustard
Pizza Cheese Bread
Rating:
0.0
, rated 0 times
Posted:
4/30/2020
Nutrition Summary:
385 calories • 14 % CFF • 68 g carbs • 885 mg Sodium • 13 g protein
WW Points
*
:
7.60
Categories:
Breads
Contains:
Country Crock light spread
,
Italian white bread
,
lemon juice
,
olive oil
,
parmesan cheese
,
pizza seasoning
Classic Tuna Noodle Casserole
Rating:
0.0
, rated 0 times
Posted:
4/23/2020
Nutrition Summary:
180 calories • 8 % CFF • 24 g carbs • 371 mg Sodium • 17 g protein
WW Points
*
:
3.28
Categories:
Casseroles
Contains:
bread crumbs
,
fat-free milk
,
frozen peas
,
low-fat cream of mushroom soup
,
shell pasta
,
tuna in water
Praline Brownies
Rating:
0.0
, rated 0 times
Posted:
4/16/2020
Nutrition Summary:
77 calories • 62 % CFF • 7 g carbs • 27 mg Sodium • 1 g protein
WW Points
*
:
1.96
Categories:
Desserts
Contains:
brownie mix
,
eggs
,
fat-free milk
,
light brown sugar
,
margarine
,
olive oil
,
pecans
,
pecans
,
water
Broccoli Fish Bake
Rating:
0.0
, rated 0 times
Posted:
4/9/2020
Nutrition Summary:
143 calories • 40 % CFF • 6 g carbs • 492 mg Sodium • 14 g protein
WW Points
*
:
2.96
Categories:
Casseroles
Contains:
bread crumbs
,
cheddar cheese
,
cream of broccoli soup
,
fat-free milk
,
fish fillets
,
frozen broccoli flowerets
Macaroni Pasta Salad
Rating:
0.0
, rated 0 times
Posted:
4/2/2020
Nutrition Summary:
138 calories • 21 % CFF • 5 g carbs • 550 mg Sodium • 4 g protein
WW Points
*
:
2.61
Categories:
Salads & Dressings
Contains:
cajun seasoning
,
celery
,
granulated sugar
,
light mayonnaise
,
onions
,
salad macaroni
,
salt
,
white vinegar
,
yellow mustard
Slow Cooker Chicken Parmesan With Ziti Pasta
Rating:
0.0
, rated 0 times
Posted:
3/26/2020
Nutrition Summary:
283 calories • 18 % CFF • 29 g carbs • 640 mg Sodium • 25 g protein
WW Points
*
:
5.48
Categories:
Slow Cooker
Contains:
black pepper
,
bread crumbs
,
chicken breast halves skinless
,
egg
,
low-fat spaghetti sauce
,
Parmesan cheese
,
pizza seasoning
,
salt
,
ziti pasta
Cherry Pie Sour Cream Crumb Bars
Rating:
0.0
, rated 0 times
Posted:
3/19/2020
Nutrition Summary:
283 calories • 30 % CFF • 42 g carbs • 272 mg Sodium • 4 g protein
WW Points
*
:
6.29
Categories:
Desserts
Contains:
baking powder
,
baking soda
,
cherry pie filling
,
eggs
,
granulated sugar
,
light brown sugar
,
light sour cream
,
margarine
,
pecans
,
pure vanilla extract
,
salt
,
unbleached flour
,
unbleached flour
Slow Cooker Taco Pasta
Rating:
0.0
, rated 0 times
Posted:
3/12/2020
Nutrition Summary:
334 calories • 8 % CFF • 49 g carbs • 562 mg Sodium • 24 g protein
WW Points
*
:
6.33
Categories:
Slow Cooker
Contains:
bow tie pasta
,
fat-free cream cheese
,
ground chicken breast skinless
,
low-sodium taco seasoning mix
,
Mexican style stewed tomatoes
,
onions
,
water
Cheesy Chicken Bake
Rating:
0.0
, rated 0 times
Posted:
3/5/2020
Nutrition Summary:
327 calories • 26 % CFF • 23 g carbs • 721 mg Sodium • 35 g protein
WW Points
*
:
6.77
Categories:
Casseroles
Contains:
cheddar cheese
,
chicken breast halves skinless
,
fat-free milk
,
frozen broccoli flowerets
,
low-fat cream of mushroom soup
,
savory herbs stuffing mix
,
water
Easy Peach Cobbler #2
Rating:
0.0
, rated 0 times
Posted:
2/27/2020
Nutrition Summary:
293 calories • 31 % CFF • 27 g carbs • 259 mg Sodium • 2 g protein
WW Points
*
:
6.09
Categories:
Desserts
Contains:
cinnamon
,
fat-free milk
,
fresh peaches
,
granulated sugar
,
light brown sugar
,
low-fat baking mix
,
low-fat baking mix
,
margarine
Ziti and Chicken
Rating:
0.0
, rated 0 times
Posted:
2/20/2020
Nutrition Summary:
213 calories • 11 % CFF • 27 g carbs • 496 mg Sodium • 18 g protein
WW Points
*
:
4.11
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
chicken breast halves skinless
,
chicken broth
,
fat-free milk
,
frozen green beans
,
salt
,
unbleached flour
,
yellow mustard
,
ziti pasta
Chocolate Cheesecake Bars
Rating:
0.0
, rated 0 times
Posted:
2/13/2020
Nutrition Summary:
150 calories • 20 % CFF • 8 g carbs • 164 mg Sodium • 5 g protein
WW Points
*
:
3.33
Categories:
Desserts
Contains:
chocolate sandwich cookies
,
eggs
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
margarine
,
pure vanilla extract
,
semisweet chocolate chips
Chicken and Penne Parmesan
Rating:
0.0
, rated 0 times
Posted:
2/6/2020
Nutrition Summary:
201 calories • 21 % CFF • 21 g carbs • 441 mg Sodium • 19 g protein
WW Points
*
:
3.64
Categories:
Pasta, Rice, & Grains
Contains:
chicken breast halves skinless
,
chicken broth
,
frozen broccoli flowerets
,
low-fat cream of mushroom soup
,
Parmesan cheese
,
penne pasta
Mexican Vegetable Chicken Soup
Rating:
0.0
, rated 0 times
Posted:
1/30/2020
Nutrition Summary:
133 calories • 10 % CFF • 14 g carbs • 726 mg Sodium • 13 g protein
WW Points
*
:
1.94
Categories:
Soups & Stews
Contains:
canned dark red kidney beans
,
canned whole tomatoes
,
chicken broth
,
frozen peas
,
frozen sliced carrots
,
ground chicken breast
,
Mexican seasoning
,
onions
,
salt
,
taco seasoning mix
Slow Cooked Cabbage Soup
Rating:
0.0
, rated 0 times
Posted:
1/23/2020
Nutrition Summary:
126 calories • 13 % CFF • 16 g carbs • 712 mg Sodium • 12 g protein
WW Points
*
:
2.09
Categories:
Slow Cooker
Contains:
canned tomato juice
,
coleslaw mix
,
frozen corn
,
ground chicken breast
,
pizza seasoning
,
salsa
,
salt
,
water
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.