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Sauerkraut Hot Dish

 Rating: 3.5, rated 2 times
Posted: 8/17/2006
Nutrition Summary: 81 calories • 35 % CFF • 4 g carbs • 268 mg Sodium • 8 g protein
WW Points* : 1.87
Categories: Casseroles
Contains: canned sauerkraut, celery, egg noodles, low-fat cream of mushroom soup, onions, salt, turkey light meat, skinless

Savory Meatloaf

Savory Meatloaf
 Rating: 3.0, rated 1 times
Posted: 9/24/1999
Nutrition Summary: 125 calories • 22 % CFF • 5 g carbs • 168 mg Sodium • 18 g protein
WW Points* : 2.75
Categories: Poultry
Contains: black pepper, bread crumbs, egg, ground chicken breast, low-sodium worcestershire sauce, onions, tomato soup

Self Frosted Cookies & Creme Cake

 Rating: 0.0, rated 0 times
Posted: 6/1/2006
Nutrition Summary: 244 calories • 27 % CFF • 43 g carbs • 357 mg Sodium • 3 g protein
WW Points* : 5.46
Categories: Microwave
Contains: baking powder, chocolate sandwich cookies, chocolate sandwich cookies, Dream Whip whipped topping mix, egg whites, granulated sugar, light brown sugar, margarine, olive oil, pure vanilla extract, water, white cake mix

Shamrock Cutout Pound Cake

Shamrock Cutout Pound Cake
 Rating: 0.0, rated 0 times
Posted: 3/4/2021
Nutrition Summary: 319 calories • 42 % CFF • 45 g carbs • 263 mg Sodium • 3 g protein
WW Points* : 7.63
Categories: Breads
Contains: butter, butter, eggs, eggs, green food coloring, pound cake mix, pound cake mix, pure vanilla extract, pure vanilla extract, water, water

Shortbread Cherry Brownie Bars

Shortbread Cherry Brownie Bars
 Rating: 0.0, rated 0 times
Posted: 4/13/2017
Nutrition Summary: 64 calories • 58 % CFF • 6 g carbs • 43 mg Sodium • 1 g protein
WW Points* : 1.61
Categories: Cookies
Contains: brownie mix, cherry pie filling, eggs, margarine, olive oil, pecan shortbread cookies, water

Simply Easy Cheesecake

Simply Easy Cheesecake
 Rating: 4.0, rated 1 times
Posted: 6/19/2003
Nutrition Summary: 237 calories • 17 % CFF • 27 g carbs • 341 mg Sodium • 6 g protein
WW Points* : 5.07
Categories: Microwave
Contains: cherry pie filling, egg, fat-free cream cheese, granulated sugar, granulated sugar, light margarine, low-fat graham cracker crumbs, pure vanilla extract

Skillet Chicken Parmesan

Skillet Chicken Parmesan
 Rating: 0.0, rated 0 times
Posted: 6/16/2016
Nutrition Summary: 204 calories • 30 % CFF • 3 g carbs • 277 mg Sodium • 30 g protein
WW Points* : 4.66
Categories: Poultry
Contains: chicken breast halves skinless, low-fat spaghetti sauce, mozzarella cheese, parmesan cheese, parmesan cheese

Sock It To Me Cake

 Rating: 5.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 243 calories • 27 % CFF • 37 g carbs • 172 mg Sodium • 4 g protein
WW Points* : 5.44
Categories: Cakes
Contains: butter recipe golden cake mix, cinnamon, eggs, fat-free milk, granulated sugar, light brown sugar, light sour cream, olive oil, powdered sugar, walnuts, water

Solid Chocolate Squares

Solid Chocolate Squares
 Rating: 0.0, rated 0 times
Posted: 10/21/2021
Nutrition Summary: 39 calories • 51 % CFF • 5 g carbs • 4 mg Sodium • 0 g protein
WW Points* : 0.95
Categories: Candy
Contains: chocolate flavored coating, milk chocolate

Soupburger Sandwiches

Soupburger Sandwiches
 Rating: 0.0, rated 0 times
Posted: 7/23/2020
Nutrition Summary: 105 calories • 19 % CFF • 7 g carbs • 201 mg Sodium • 13 g protein
WW Points* : 2.27
Categories: Miscellaneous
Contains: bbq seasoning, black pepper, ground chicken breast skinless, ground mustard, onions, tomato soup

Southern Spiced Pecans

Southern Spiced Pecans
 Rating: 0.0, rated 0 times
Posted: 6/8/2017
Nutrition Summary: 283 calories • 92 % CFF • 4 g carbs • 396 mg Sodium • 3 g protein
WW Points* : 8.08
Categories: Appetizers & Snacks
Contains: cayenne pepper, cumin, granulated sugar, margarine, pecan halves, salt

Spice Cookies

Spice Cookies
 Rating: 0.0, rated 0 times
Posted: 4/20/2017
Nutrition Summary: 59 calories • 20 % CFF • 15 g carbs • 115 mg Sodium • 0 g protein
WW Points* : 1.26
Categories: Cookies
Contains: baking soda, molasses, pumpkin pie spice, pure vanilla extract, spice cake mix, water

Spiced Pecans

Spiced Pecans
 Rating: 0.0, rated 0 times
Posted: 12/20/2012
Nutrition Summary: 419 calories • 88 % CFF • 12 g carbs • 116 mg Sodium • 6 g protein
WW Points* : 11.80
Categories: Miscellaneous
Contains: ginger, granulated sugar, honey, olive oil, pecan halves, pumpkin pie spice, salt, water

Spicy Lemon Raisin Bars

Spicy Lemon Raisin Bars
 Rating: 0.0, rated 0 times
Posted: 1/3/2008
Nutrition Summary: 114 calories • 24 % CFF • 26 g carbs • 127 mg Sodium • 1 g protein
WW Points* : 2.53
Categories: Cookies
Contains: cinnamon, eggs, fat-free milk, lemon peel, light brown sugar, olive oil, powdered sugar, raisins, spice cake mix, walnuts, water

Spring Peanut Butter Cups

Spring Peanut Butter Cups
 Rating: 0.0, rated 0 times
Posted: 4/13/2023
Nutrition Summary: 221 calories • 26 % CFF • 36 g carbs • 41 mg Sodium • 2 g protein
WW Points* : 5.09
Categories: Candy
Contains: Baker's white chocolate baking squares, peanut butter, pink vanilla flavor candy wafers, powdered sugar

St. Patrick’s Day Chocolate Bark

St. Patrick’s Day Chocolate Bark
 Rating: 0.0, rated 0 times
Posted: 3/1/2023
Nutrition Summary: 85 calories • 45 % CFF • 11 g carbs • 20 mg Sodium • 0 g protein
WW Points* : 2.03
Categories: Candy
Contains: Baker's white chocolate baking squares, cashew halves and pieces, green candies, pretzel sticks, St. Patrick's Day sprinkles, vanilla flavored coating

Star Spangled Snack

 Rating: 5.0, rated 1 times
Posted: 7/3/1999
Nutrition Summary: 92 calories • 0 % CFF • 20 g carbs • 65 mg Sodium • 1 g protein
WW Points* : 1.84
Categories: Holidays
Contains: blueberry gelatin powder, Cool Whip Free, strawberry gelatin powder, water, water

Strawberries & Cream Bread

Strawberries & Cream Bread
 Rating: 4.3, rated 3 times
Posted: 6/1/2001
Nutrition Summary: 218 calories • 5 % CFF • 43 g carbs • 274 mg Sodium • 5 g protein
WW Points* : 4.44
Categories: Breads
Contains: fat-free cream cheese, fat-free milk, frozen white bread dough, granulated sugar, powdered sugar, pure vanilla extract, pure vanilla extract, red food coloring, strawberry jam

Strawberry Cheesecake

 Rating: 0.0, rated 0 times
Posted: 2/11/2021
Nutrition Summary: 199 calories • 32 % CFF • 21 g carbs • 253 mg Sodium • 5 g protein
WW Points* : 4.56
Categories: Desserts
Contains: cream cheese, Dream Whip whipped topping mix, egg, eggs, fat-free cream cheese, fat-free milk, granulated sugar, olive oil, pure vanilla extract, red food coloring, strawberry cake mix

Strawberry Cheesecake Squares

Strawberry Cheesecake Squares
 Rating: 0.0, rated 0 times
Posted: 2/4/2021
Nutrition Summary: 184 calories • 22 % CFF • 23 g carbs • 170 mg Sodium • 4 g protein
WW Points* : 4.01
Categories: Desserts
Contains: egg, eggs, fat-free cream cheese, granulated sugar, margarine, pure vanilla extract, spreadable strawberry jam, sugar cookie mix, unbleached flour
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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