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Honey Orange Spicecake

Honey Orange Spicecake
 Rating: 5.0, rated 1 times
Posted: 12/17/2015
Nutrition Summary: 233 calories • 17 % CFF • 48 g carbs • 113 mg Sodium • 4 g protein
WW Points* : 4.88
Categories: Cakes
Contains: baking powder, baking soda, eggs, honey, honey, olive oil, orange peel, pumpkin pie spice, refrigerated orange juice, refrigerated orange juice, unbleached flour

Honey Sriracha Cereal Mix

Honey Sriracha Cereal Mix
 Rating: 0.0, rated 0 times
Posted: 9/12/2019
Nutrition Summary: 128 calories • 27 % CFF • 16 g carbs • 263 mg Sodium • 3 g protein
WW Points* : 2.86
Categories: Appetizers & Snacks
Contains: cocktail peanuts, corn squares cereal, honey, margarine, pretzel sticks, rice squares cereal, Sriracha sauce

Iced Cinnamon Roll Coffee Cake

 Rating: 4.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 187 calories • 28 % CFF • 26 g carbs • 299 mg Sodium • 3 g protein
WW Points* : 4.04
Categories: Cakes
Contains: cinnamon, granulated sugar, light margarine, reduced fat refrigerated cinnamon rolls, walnuts

Impossible Taco Pie

 Rating: 4.2, rated 6 times
Posted: 1/23/1999
Nutrition Summary: 215 calories • 28 % CFF • 12 g carbs • 550 mg Sodium • 21 g protein
WW Points* : 4.68
Categories: Casseroles
Contains: bell peppers, canned green chiles, egg whites, fat-free milk, ground chicken breast, low-fat baking mix, low-sodium taco seasoning mix, Monterey Jack cheese, onions

Impossibly Easy Chicken Ranch Pie

 Rating: 3.9, rated 10 times
Posted: 9/8/2000
Nutrition Summary: 158 calories • 32 % CFF • 13 g carbs • 872 mg Sodium • 13 g protein
WW Points* : 3.46
Categories: Casseroles
Contains: chicken breast strips, eggs, fat-free milk, frozen mixed vegetables, low-fat baking mix, Monterey Jack cheese, ranch salad dressing mix, salt

Italian Zucchini Pie

Italian Zucchini Pie
 Rating: 0.0, rated 0 times
Posted: 10/6/2022
Nutrition Summary: 256 calories • 54 % CFF • 20 g carbs • 657 mg Sodium • 6 g protein
WW Points* : 6.25
Categories: Pies
Contains: black pepper, eggs, mozzarella cheese, onions, pie crust mix, pizza seasoning, salt, water, yellow mustard, zucchini

Jalapeno Cheddar Muffins

Jalapeno Cheddar Muffins
 Rating: 0.0, rated 0 times
Posted: 1/6/2022
Nutrition Summary: 161 calories • 49 % CFF • 13 g carbs • 224 mg Sodium • 6 g protein
WW Points* : 3.77
Categories: Muffins & Cupcakes
Contains: baking powder, baking soda, cheddar cheese, eggs, garlic powder, granulated sugar, Jalapeno peppers, low-fat buttermilk, olive oil, unbleached flour, whole wheat flour

Keebler Cookie Salad

Keebler Cookie Salad
 Rating: 3.0, rated 3 times
Posted: 5/16/2002
Nutrition Summary: 215 calories • 8 % CFF • 40 g carbs • 240 mg Sodium • 2 g protein
WW Points* : 4.35
Categories: Desserts
Contains: canned pineapple chunks, Cool Whip Free, fat-free milk, fudge striped cookies, instant vanilla pudding mix

Lasagna Formaggio

Lasagna Formaggio
 Rating: 0.0, rated 0 times
Posted: 3/2/2017
Nutrition Summary: 170 calories • 24 % CFF • 20 g carbs • 781 mg Sodium • 14 g protein
WW Points* : 3.53
Categories: Casseroles
Contains: black pepper, eggs, fat-free cottage cheese, garlic powder, lasagna noodles, marinara sauce, mozzarella cheese, parmesan cheese, parsley, pizza seasoning, salt, water

Lasagna Pizza

Lasagna Pizza
 Rating: 0.0, rated 0 times
Posted: 5/23/2013
Nutrition Summary: 189 calories • 23 % CFF • 21 g carbs • 371 mg Sodium • 15 g protein
WW Points* : 4.00
Categories: Pizza
Contains: basil, bell peppers, fat-free cottage cheese, fully baked pizza crust, ground chicken breast skinless, mozzarella cheese, onions, parmesan cheese, pizza sauce, pizza seasoning, salt

Leftover Turkey Enchiladas

Leftover Turkey Enchiladas
 Rating: 0.0, rated 0 times
Posted: 11/16/2023
Nutrition Summary: 211 calories • 28 % CFF • 25 g carbs • 693 mg Sodium • 12 g protein
WW Points* : 4.60
Categories: Mexican
Contains: cheddar cheese, fat-free flour tortillas, jalapeno peppers, onions, salsa, salsa, turkey light meat, skinless

Lemon Chicken Pasta Toss

 Rating: 3.8, rated 5 times
Posted: 7/12/1998
Nutrition Summary: 127 calories • 13 % CFF • 16 g carbs • 634 mg Sodium • 13 g protein
WW Points* : 2.42
Categories: Pasta, Rice, & Grains
Contains: chicken breast strips, chicken broth, cornstarch, Dijon mustard, garlic, parsley, salt, spaghetti

Lemon Chiffon Cooler

Lemon Chiffon Cooler
 Rating: 0.0, rated 0 times
Posted: 8/19/2010
Nutrition Summary: 157 calories • 1 % CFF • 27 g carbs • 47 mg Sodium • 3 g protein
WW Points* : 2.94
Categories: Beverages
Contains: fat-free milk, granulated sugar, lemon juice, lemon peel, lemon sorbet, light vanilla ice cream

Lemon Linguine With Chicken

 Rating: 3.0, rated 2 times
Posted: 12/31/1999
Nutrition Summary: 165 calories • 9 % CFF • 24 g carbs • 434 mg Sodium • 12 g protein
WW Points* : 3.27
Categories: Pasta, Rice, & Grains
Contains: black pepper, chicken breast strips, chicken broth, honey, lemon peel, linguine, water

Lemony White Chocolate Biscotti

Lemony White Chocolate Biscotti
 Rating: 0.0, rated 0 times
Posted: 12/8/2016
Nutrition Summary: 137 calories • 28 % CFF • 13 g carbs • 111 mg Sodium • 2 g protein
WW Points* : 2.96
Categories: Cookies
Contains: baking powder, eggs, granulated sugar, lemon extract, lemon peel, margarine, salt, sliced almonds, unbleached flour, white chocolate chips

Light and Cheesy Broccoli Casserole

Light and Cheesy Broccoli Casserole
 Rating: 0.0, rated 0 times
Posted: 10/18/2012
Nutrition Summary: 139 calories • 28 % CFF • 13 g carbs • 601 mg Sodium • 11 g protein
WW Points* : 2.91
Categories: Casseroles
Contains: eggs, fat-free cottage cheese, frozen broccoli flowerets, light sour cream, low-fat baking mix, parmesan cheese, salt

Light Summer Pasta

Light Summer Pasta
 Rating: 4.0, rated 7 times
Posted: 6/29/2001
Nutrition Summary: 152 calories • 29 % CFF • 23 g carbs • 330 mg Sodium • 5 g protein
WW Points* : 3.26
Categories: Pasta, Rice, & Grains
Contains: angel hair spaghetti, basil, black pepper, fresh tomatoes, garlic, mozzarella cheese, olive oil, parsley, red wine vinegar, salt

Lighter Macaroni & Cheese

Lighter Macaroni & Cheese
 Rating: 5.0, rated 2 times
Posted: 1/15/2009
Nutrition Summary: 240 calories • 25 % CFF • 33 g carbs • 525 mg Sodium • 12 g protein
WW Points* : 5.18
Categories: Casseroles
Contains: black pepper, bread crumbs, cheddar cheese, elbow macaroni, fat-free milk, ground mustard, light sour cream, onions, parmesan cheese, red pepper flakes, salt, unbleached flour

Loaf Lasagna

 Rating: 2.3, rated 3 times
Posted: 10/23/2003
Nutrition Summary: 128 calories • 26 % CFF • 13 g carbs • 372 mg Sodium • 10 g protein
WW Points* : 2.69
Categories: Pasta, Rice, & Grains
Contains: egg, fat-free cottage cheese, low-fat spaghetti sauce, mozzarella cheese, oven ready lasagne noodles, parmesan cheese, parsley

Lucky Mint Cheesecake

Lucky Mint Cheesecake
 Rating: 5.0, rated 2 times
Posted: 3/13/1999
Nutrition Summary: 343 calories • 25 % CFF • 51 g carbs • 371 mg Sodium • 12 g protein
WW Points* : 7.49
Categories: Desserts
Contains: chocolate crust, egg, fat-free cream cheese, green food coloring, low fat sweetened condensed milk, milk chocolate chips, peppermint extract, pure vanilla extract
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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