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Ravioli Bake

 Rating: 4.4, rated 16 times
Posted: 8/25/1997
Nutrition Summary: 135 calories • 23 % CFF • 19 g carbs • 696 mg Sodium • 7 g protein
WW Points* : 2.63
Categories: Microwave
Contains: beef ravioli in tomato and meat sauce, croutons, Italian seasoning, mozzarella cheese, mushrooms, onions, salt

Red, White, & Blue Tie-Dyed Cookies

Red, White, & Blue Tie-Dyed Cookies
 Rating: 0.0, rated 0 times
Posted: 7/4/2024
Nutrition Summary: 59 calories • 47 % CFF • 4 g carbs • 53 mg Sodium • 1 g protein
WW Points* : 1.43
Categories: Cookies
Contains: baking powder, butter, egg, fat-free milk, granulated sugar, pure vanilla extract, red food coloring, salt, unbleached flour

Refrigerator Potato Rolls

 Rating: 0.0, rated 0 times
Posted: 12/3/1999
Nutrition Summary: 107 calories • 17 % CFF • 17 g carbs • 141 mg Sodium • 3 g protein
WW Points* : 2.15
Categories: Breads
Contains: baking potatoes, dry yeast, eggs, fat-free milk, granulated sugar, light margarine, salt, unbleached flour

Satisfying Chicken Salad

 Rating: 5.0, rated 2 times
Posted: 7/21/2000
Nutrition Summary: 212 calories • 64 % CFF • 29 g carbs • 612 mg Sodium • 10 g protein
WW Points* : 4.34
Categories: Salads & Dressings
Contains: celery, chicken breast strips, elbow macaroni, ground mustard, light mayonnaise, onions, salt

Saucy Turkey & Pasta

 Rating: 0.0, rated 0 times
Posted: 5/26/2005
Nutrition Summary: 247 calories • 21 % CFF • 27 g carbs • 530 mg Sodium • 21 g protein
WW Points* : 5.24
Categories: Casseroles
Contains: cheddar cheese, fusilli pasta, light sour cream, low-fat cream of mushroom soup, picante sauce, salt, turkey light meat, skinless

Sausage and Sauerkraut Pizza

Sausage and Sauerkraut Pizza
 Rating: 0.0, rated 0 times
Posted: 8/18/2016
Nutrition Summary: 191 calories • 29 % CFF • 22 g carbs • 336 mg Sodium • 9 g protein
WW Points* : 4.12
Categories: Pizza
Contains: canned sauerkraut, frozen white bread dough, light mayonnaise, reduced fat Swiss cheese, turkey kielbasa, yellow mustard

Savory Meatloaf

Savory Meatloaf
 Rating: 3.0, rated 1 times
Posted: 9/24/1999
Nutrition Summary: 125 calories • 22 % CFF • 5 g carbs • 168 mg Sodium • 18 g protein
WW Points* : 2.75
Categories: Poultry
Contains: black pepper, bread crumbs, egg, ground chicken breast, low-sodium worcestershire sauce, onions, tomato soup

Scrambled Egg Casserole

 Rating: 0.0, rated 0 times
Posted: 12/1/2000
Nutrition Summary: 94 calories • 27 % CFF • 5 g carbs • 554 mg Sodium • 9 g protein
WW Points* : 1.93
Categories: Casseroles
Contains: black pepper, bread crumbs, canned mushrooms, egg whites, eggs, fat-free milk, light margarine, low-fat cheddar cheese, onions, salt, salt, turkey light meat, skinless, unbleached flour

Simple Tuna Casserole

 Rating: 0.0, rated 0 times
Posted: 9/11/2008
Nutrition Summary: 197 calories • 28 % CFF • 17 g carbs • 664 mg Sodium • 18 g protein
WW Points* : 4.24
Categories: Microwave
Contains: black pepper, cheddar cheese, fat-free milk, frozen peas and carrots combination, low sodium chicken broth, onions, salt, tuna in water, unbleached flour, unseasoned stuffing cubes

Skillet Chilli

Skillet Chilli
 Rating: 0.0, rated 0 times
Posted: 4/29/2010
Nutrition Summary: 117 calories • 25 % CFF • 11 g carbs • 732 mg Sodium • 11 g protein
WW Points* : 2.39
Categories: Soups & Stews
Contains: bell peppers, chicken broth, chili powder, garlic, no-salt-added dark red kidney beans, onions, salt, tomatoes and green chilies, turkey light meat, skinless

Sloppy Jose

Sloppy Jose
 Rating: 4.0, rated 2 times
Posted: 5/4/2006
Nutrition Summary: 177 calories • 18 % CFF • 22 g carbs • 536 mg Sodium • 13 g protein
WW Points* : 3.59
Categories: Mexican
Contains: canned green chiles, ground chicken breast, hamburger buns, onions, salt, taco sauce

Slow Cooker Beef & Barley Soup

Slow Cooker Beef & Barley Soup
 Rating: 0.0, rated 0 times
Posted: 5/30/2013
Nutrition Summary: 146 calories • 23 % CFF • 17 g carbs • 485 mg Sodium • 12 g protein
WW Points* : 2.57
Categories: Slow Cooker
Contains: barley, beef broth, black pepper, canned diced tomatoes, carrots, extra lean beef stew meat, frozen corn, frozen green beans, onions, salt, salt, water

Slow Cooker Beef Vegetable Chili

Slow Cooker Beef Vegetable Chili
 Rating: 0.0, rated 0 times
Posted: 3/8/2018
Nutrition Summary: 200 calories • 12 % CFF • 21 g carbs • 762 mg Sodium • 20 g protein
WW Points* : 3.37
Categories: Slow Cooker
Contains: canned dark red kidney beans, canned diced tomatoes with green chilies, chili seasoning mix, frozen mixed vegetables, onions, salt, top round beef, water

Slow Cooker Mushroom Barley Chicken

Slow Cooker Mushroom Barley Chicken
 Rating: 0.0, rated 0 times
Posted: 4/25/2013
Nutrition Summary: 325 calories • 15 % CFF • 28 g carbs • 785 mg Sodium • 40 g protein
WW Points* : 6.20
Categories: Slow Cooker
Contains: barley, black pepper, canned mushrooms, carrots, celery, chicken breast halves skinless, chicken broth, onions, poultry seasoning, salt

Slow Cooker Salsa Chili

 Rating: 5.0, rated 1 times
Posted: 6/14/2007
Nutrition Summary: 140 calories • 7 % CFF • 18 g carbs • 750 mg Sodium • 15 g protein
WW Points* : 2.08
Categories: Slow Cooker
Contains: canned pinto beans, chili powder, green chilies, ground chicken breast, no-salt-added tomato sauce, onions, salsa

Slow Cooker Taco Chili

Slow Cooker Taco Chili
 Rating: 0.0, rated 0 times
Posted: 2/22/2024
Nutrition Summary: 209 calories • 7 % CFF • 32 g carbs • 571 mg Sodium • 16 g protein
WW Points* : 3.55
Categories: Slow Cooker
Contains: canned dark red kidney beans, canned diced tomatoes, canned green chiles, chicken broth, chili powder, cornmeal, frozen corn, ground chicken breast skinless, no-salt-added pinto beans, onions, salt

Souper Leftovers

 Rating: 2.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 163 calories • 19 % CFF • 25 g carbs • 641 mg Sodium • 11 g protein
WW Points* : 2.71
Categories: Poultry
Contains: bell peppers, fat-free milk, frozen mixed vegetables, low-fat cream of mushroom soup, onions, salt, turkey light meat, skinless, white bread

Sour Cream Chicken N Beans

 Rating: 0.0, rated 0 times
Posted: 7/12/2007
Nutrition Summary: 254 calories • 32 % CFF • 20 g carbs • 534 mg Sodium • 22 g protein
WW Points* : 5.11
Categories: Microwave
Contains: cheddar cheese, enchilada sauce, green chilies, ground chicken breast, light sour cream, low-fat tortilla chips, onions, reduced sodium pinto beans

Southwest Turkey Tacos

Southwest Turkey Tacos
 Rating: 0.0, rated 0 times
Posted: 9/28/2023
Nutrition Summary: 194 calories • 36 % CFF • 13 g carbs • 605 mg Sodium • 16 g protein
WW Points* : 4.15
Categories: Mexican
Contains: black pepper, canned dark red kidney beans, cheddar cheese, chili powder, flat bottom taco shells, frozen corn, onions, salsa, salt, turkey light meat, skinless

Spaghetti Alla Bolognese

 Rating: 4.0, rated 2 times
Posted: 6/19/1999
Nutrition Summary: 280 calories • 12 % CFF • 38 g carbs • 738 mg Sodium • 19 g protein
WW Points* : 5.53
Categories: Pasta, Rice, & Grains
Contains: angel hair spaghetti, basil, black pepper, canned whole tomatoes, carrot, celery, chicken broth, dry white wine, fat-free milk, ground chicken breast, nutmeg, onions, parmesan cheese, salt, thyme, tomato paste
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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