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Ranch Picnic Potato Salad

Ranch Picnic Potato Salad
 Rating: 4.0, rated 4 times
Posted: 6/30/2000
Nutrition Summary: 192 calories • 8 % CFF • 40 g carbs • 610 mg Sodium • 6 g protein
WW Points* : 3.41
Categories: Salads & Dressings
Contains: baking potatoes, black pepper, celery, hard-boiled eggs, onions, parsley, ranch salad dressing mix, salt, yellow mustard

Rapid Chili

 Rating: 0.0, rated 0 times
Posted: 2/12/2004
Nutrition Summary: 171 calories • 10 % CFF • 20 g carbs • 691 mg Sodium • 16 g protein
WW Points* : 2.79
Categories: Soups & Stews
Contains: canned dark red kidney beans, chili powder, ground chicken breast, low-fat spaghetti sauce, onions, salt

Red, White, & Blueberry Shortcake

 Rating: 0.0, rated 0 times
Posted: 6/28/1998
Nutrition Summary: 111 calories • 16 % CFF • 17 g carbs • 25 mg Sodium • 0 g protein
WW Points* : 1.59
Categories: Holidays
Contains: blueberry pie filling, Cool Whip Lite, pound cake, strawberry pie filling

Reduced Fat Lower Cholesterol Meat Loaf

 Rating: 4.3, rated 4 times
Posted: 3/6/1999
Nutrition Summary: 101 calories • 16 % CFF • 3 g carbs • 528 mg Sodium • 14 g protein
WW Points* : 1.99
Categories: Poultry
Contains: bell peppers, black pepper, bread crumbs, egg whites, garlic, ground chicken breast, ketchup, ketchup, low-sodium worcestershire sauce, onions, oregano, salt, yellow mustard, zucchini

Refrigerator Potato Rolls

 Rating: 0.0, rated 0 times
Posted: 12/3/1999
Nutrition Summary: 107 calories • 17 % CFF • 17 g carbs • 141 mg Sodium • 3 g protein
WW Points* : 2.15
Categories: Breads
Contains: baking potatoes, dry yeast, eggs, fat-free milk, granulated sugar, light margarine, salt, unbleached flour

Roast Cajun Potatoes

Roast Cajun Potatoes
 Rating: 0.0, rated 0 times
Posted: 3/6/2014
Nutrition Summary: 98 calories • 15 % CFF • 20 g carbs • 304 mg Sodium • 2 g protein
WW Points* : 1.73
Categories: Miscellaneous
Contains: baking potatoes, cajun seasoning, olive oil, parsley, salt

Roast Potatoes

Roast Potatoes
 Rating: 0.0, rated 0 times
Posted: 9/7/2017
Nutrition Summary: 76 calories • 26 % CFF • 13 g carbs • 388 mg Sodium • 2 g protein
WW Points* : 1.49
Categories: Miscellaneous
Contains: black pepper, olive oil, red potatoes, salt

Roasted Tomato & Barley Soup

Roasted Tomato & Barley Soup
 Rating: 5.0, rated 1 times
Posted: 7/18/2013
Nutrition Summary: 96 calories • 20 % CFF • 19 g carbs • 797 mg Sodium • 3 g protein
WW Points* : 1.49
Categories: Soups & Stews
Contains: barley, canned diced tomatoes, celery, chicken broth, garlic, olive oil, onions

Rotini With Quick Meat Sauce

Rotini With Quick Meat Sauce
 Rating: 0.0, rated 0 times
Posted: 12/26/2013
Nutrition Summary: 312 calories • 7 % CFF • 50 g carbs • 530 mg Sodium • 22 g protein
WW Points* : 5.61
Categories: Pasta, Rice, & Grains
Contains: basil, bell peppers, granulated sugar, ground chicken breast skinless, no-salt-added tomato sauce, onions, oregano, pizza seasoning, rotini pasta, salt

Salsa Chili Dogs

 Rating: 3.0, rated 1 times
Posted: 6/2/2000
Nutrition Summary: 169 calories • 10 % CFF • 32 g carbs • 473 mg Sodium • 7 g protein
WW Points* : 2.95
Categories: Miscellaneous
Contains: hot dog buns, salsa, turkey hot dogs, vegetarian chili with beans

Shells With Broccoli

Shells With Broccoli
 Rating: 0.0, rated 0 times
Posted: 3/12/2015
Nutrition Summary: 301 calories • 4 % CFF • 60 g carbs • 639 mg Sodium • 13 g protein
WW Points* : 5.39
Categories: Pasta, Rice, & Grains
Contains: frozen broccoli flowerets, garlic powder, parmesan cheese, pizza seasoning, salt, shell pasta, turkey pepperoni slices

Shepherd's Pie Soup

 Rating: 5.0, rated 3 times
Posted: 12/29/2000
Nutrition Summary: 172 calories • 8 % CFF • 23 g carbs • 623 mg Sodium • 16 g protein
WW Points* : 3.01
Categories: Soups & Stews
Contains: black pepper, chicken breast cubes, chicken broth, frozen mixed vegetables, mashed potato flakes, onions, potatoes o' brien, salt, water

Skillet Red Potatoes

Skillet Red Potatoes
 Rating: 0.0, rated 0 times
Posted: 5/28/2020
Nutrition Summary: 77 calories • 20 % CFF • 15 g carbs • 291 mg Sodium • 2 g protein
WW Points* : 1.51
Categories: Miscellaneous
Contains: garlic powder, olive oil, onion powder, paprika, parsley, red potatoes, red potatoes, salt

Skillet Spaghetti

 Rating: 4.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 229 calories • 10 % CFF • 33 g carbs • 492 mg Sodium • 18 g protein
WW Points* : 3.95
Categories: Pasta, Rice, & Grains
Contains: angel hair spaghetti, basil, bell peppers, black pepper, canned crushed tomatoes, garlic, ground chicken breast, olive oil, onions, oregano, parmesan cheese, red pepper flakes

Skillet Vegetable Lasagna

Skillet Vegetable Lasagna
 Rating: 0.0, rated 0 times
Posted: 10/25/2018
Nutrition Summary: 111 calories • 19 % CFF • 15 g carbs • 669 mg Sodium • 6 g protein
WW Points* : 1.79
Categories: Pasta, Rice, & Grains
Contains: canned diced tomatoes, fat-free cottage cheese, frozen spinach, low-sodium cream of mushroom soup, mini lasagna noodles, mozzarella cheese, vegetable broth

Sloppy Joe Meatball Subs

 Rating: 0.0, rated 0 times
Posted: 4/3/2008
Nutrition Summary: 235 calories • 9 % CFF • 31 g carbs • 942 mg Sodium • 18 g protein
WW Points* : 4.47
Categories: Miscellaneous
Contains: black pepper, bread crumbs, ground chicken breast, Italian seasoning, mozzarella cheese, no-salt-added tomato paste, sloppy joe sauce mix, submarine buns, water

Slow Cooked Cabbage Soup

Slow Cooked Cabbage Soup
 Rating: 0.0, rated 0 times
Posted: 1/23/2020
Nutrition Summary: 126 calories • 13 % CFF • 16 g carbs • 712 mg Sodium • 12 g protein
WW Points* : 2.09
Categories: Slow Cooker
Contains: canned tomato juice, coleslaw mix, frozen corn, ground chicken breast, pizza seasoning, salsa, salt, water

Slow Cooker Beef Vegetable Chili

Slow Cooker Beef Vegetable Chili
 Rating: 0.0, rated 0 times
Posted: 3/8/2018
Nutrition Summary: 200 calories • 12 % CFF • 21 g carbs • 762 mg Sodium • 20 g protein
WW Points* : 3.37
Categories: Slow Cooker
Contains: canned dark red kidney beans, canned diced tomatoes with green chilies, chili seasoning mix, frozen mixed vegetables, onions, salt, top round beef, water

Slow Cooker Chicken & Brown Rice Chili

Slow Cooker Chicken & Brown Rice Chili
 Rating: 3.0, rated 1 times
Posted: 10/20/2005
Nutrition Summary: 185 calories • 9 % CFF • 28 g carbs • 612 mg Sodium • 12 g protein
WW Points* : 3.27
Categories: Slow Cooker
Contains: brown rice, canned chili beans, canned diced tomatoes, canned green chiles, chicken breast halves skinless, chili powder, granulated sugar, onions, salt, water

Slow Cooker Chicken Soup

Slow Cooker Chicken Soup
 Rating: 0.0, rated 0 times
Posted: 8/4/2016
Nutrition Summary: 117 calories • 19 % CFF • 12 g carbs • 700 mg Sodium • 12 g protein
WW Points* : 2.11
Categories: Slow Cooker
Contains: black pepper, canned diced tomatoes, canned green chiles, chicken broth, chili powder, enchilada sauce, frozen corn, frozen sliced carrots, ground chicken breast skinless, onions, salt, water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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