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Hearty Lasagna Soup

Hearty Lasagna Soup
 Rating: 0.0, rated 0 times
Posted: 10/15/2015
Nutrition Summary: 142 calories • 16 % CFF • 9 g carbs • 424 mg Sodium • 17 g protein
WW Points* : 2.89
Categories: Soups & Stews
Contains: bell peppers, chicken broth, garlic powder, ground chicken breast, mini lasagna noodles, no-salt-added diced tomatoes, onions, parsley, pizza seasoning

Heinz Red Magic Meat Loaf

Heinz Red Magic Meat Loaf
 Rating: 4.0, rated 1 times
Posted: 3/6/1999
Nutrition Summary: 151 calories • 20 % CFF • 6 g carbs • 375 mg Sodium • 21 g protein
WW Points* : 3.27
Categories: Poultry
Contains: black pepper, bread crumbs, egg, ground chicken breast, no-salt-added ketchup, no-salt-added ketchup, onions, salt

Home Style Chili with Rice

 Rating: 4.5, rated 2 times
Posted: 2/22/2007
Nutrition Summary: 239 calories • 9 % CFF • 32 g carbs • 574 mg Sodium • 19 g protein
WW Points* : 4.23
Categories: Soups & Stews
Contains: bell peppers, canned dark red kidney beans, chicken broth, ground chicken breast, instant rice, low-sodium chili seasoning mix, onions, tomato sauce

Homestyle Chicken Pot Pie

Homestyle Chicken Pot Pie
 Rating: 4.4, rated 10 times
Posted: 1/30/2003
Nutrition Summary: 178 calories • 14 % CFF • 21 g carbs • 605 mg Sodium • 6 g protein
WW Points* : 3.41
Categories: Casseroles
Contains: chicken breast cubes, egg, fat-free milk, frozen mixed vegetables, light sour cream, low-fat baking mix, low-fat cream of mushroom soup, onions

Honey Bee Coffee Bread

 Rating: 4.5, rated 4 times
Posted: 9/6/1998
Nutrition Summary: 127 calories • 19 % CFF • 24 g carbs • 133 mg Sodium • 3 g protein
WW Points* : 2.63
Categories: Breads
Contains: cinnamon, frozen white bread dough, honey, light brown sugar, light margarine, walnuts

Honey Macaroonies

 Rating: 4.0, rated 1 times
Posted: 12/7/1997
Nutrition Summary: 62 calories • 41 % CFF • 9 g carbs • 35 mg Sodium • 0.7 g protein
WW Points* : 1.43
Categories: Holidays
Contains: candied cherries, coconut, honey, light brown sugar, light margarine, rolled oats, unbleached flour, walnuts

Hunt's 100 Year Old Pizza Recipe

Hunt's 100 Year Old Pizza Recipe
 Rating: 3.3, rated 3 times
Posted: 8/26/2004
Nutrition Summary: 188 calories • 14 % CFF • 33 g carbs • 604 mg Sodium • 8 g protein
WW Points* : 3.61
Categories: Pizza
Contains: black pepper, frozen white bread dough, garlic powder, mozzarella cheese, onions, oregano, parmesan cheese, pizza seasoning, salt, tomato paste, water

Ice Cream Cookie Dessert

Ice Cream Cookie Dessert
 Rating: 0.0, rated 0 times
Posted: 5/9/2024
Nutrition Summary: 70 calories • 40 % CFF • 9 g carbs • 36 mg Sodium • 0 g protein
WW Points* : 1.65
Categories: Desserts
Contains: butter, chocolate sandwich cookies, Cool Whip Free, hot fudge topping, light vanilla ice cream

Impossibly Easy Italian Chicken Pie

 Rating: 4.3, rated 9 times
Posted: 10/27/2000
Nutrition Summary: 124 calories • 24 % CFF • 10 g carbs • 277 mg Sodium • 12 g protein
WW Points* : 2.59
Categories: Casseroles
Contains: basil, black pepper, chicken breast strips, eggs, fat-free milk, garlic powder, low-fat baking mix, mozzarella cheese, oregano, parmesan cheese, tomato paste

Just Swell Stuffed Shells

 Rating: 4.6, rated 5 times
Posted: 5/17/1998
Nutrition Summary: 190 calories • 15 % CFF • 23 g carbs • 445 mg Sodium • 17 g protein
WW Points* : 3.65
Categories: Pasta, Rice, & Grains
Contains: egg whites, fat-free cottage cheese, jumbo pasta shells, low-fat spaghetti sauce, mozzarella cheese, parmesan cheese, turkey light meat, skinless

Keebler Cookie Salad

Keebler Cookie Salad
 Rating: 3.0, rated 3 times
Posted: 5/16/2002
Nutrition Summary: 215 calories • 8 % CFF • 40 g carbs • 240 mg Sodium • 2 g protein
WW Points* : 4.35
Categories: Desserts
Contains: canned pineapple chunks, Cool Whip Free, fat-free milk, fudge striped cookies, instant vanilla pudding mix

Lasagna With A Twist

 Rating: 3.5, rated 2 times
Posted: 1/14/2000
Nutrition Summary: 244 calories • 10 % CFF • 25 g carbs • 463 mg Sodium • 20 g protein
WW Points* : 4.53
Categories: Pasta, Rice, & Grains
Contains: bell peppers, cinnamon, fat-free cottage cheese, ground chicken breast, low-fat spaghetti sauce, mini lasagna noodles, mozzarella cheese, onions, oregano, salt

Lasagne Italiano

Lasagne Italiano
 Rating: 0.0, rated 0 times
Posted: 9/28/2006
Nutrition Summary: 260 calories • 12 % CFF • 30 g carbs • 782 mg Sodium • 26 g protein
WW Points* : 4.85
Categories: Casseroles
Contains: black pepper, fat-free cottage cheese, garlic, ground chicken breast, lasagna noodles, mozzarella cheese, no-salt-added tomato paste, onions, oregano, parmesan cheese, salt, water

Layered Chicken Noodle Bake

Layered Chicken Noodle Bake
 Rating: 0.0, rated 0 times
Posted: 5/2/2019
Nutrition Summary: 166 calories • 15 % CFF • 13 g carbs • 506 mg Sodium • 20 g protein
WW Points* : 2.97
Categories: Casseroles
Contains: basil, black pepper, egg noodles, fat-free cream cheese, fat-free milk, frozen spinach, garlic powder, granulated sugar, ground chicken breast skinless, light sour cream, oregano, pizza seasoning, tomato paste, tomato sauce

Lemon Broccoli Pasta

Lemon Broccoli Pasta
 Rating: 0.0, rated 0 times
Posted: 3/30/2017
Nutrition Summary: 149 calories • 14 % CFF • 24 g carbs • 598 mg Sodium • 8 g protein
WW Points* : 2.83
Categories: Pasta, Rice, & Grains
Contains: angel hair spaghetti, black pepper, chicken broth, frozen broccoli flowerets, garlic powder, lemon juice, lemon peel, light sour cream, parmesan cheese, salt

Lemon Cheese Bars

Lemon Cheese Bars
 Rating: 4.0, rated 1 times
Posted: 12/15/2005
Nutrition Summary: 139 calories • 23 % CFF • 22 g carbs • 238 mg Sodium • 3 g protein
WW Points* : 3.03
Categories: Desserts
Contains: egg, egg, fat-free cream cheese, granulated sugar, lemon juice, lemon peel, olive oil, white cake mix

Lemon Yogurt Muffins

Lemon Yogurt Muffins
 Rating: 5.0, rated 2 times
Posted: 2/16/2005
Nutrition Summary: 159 calories • 19 % CFF • 29 g carbs • 220 mg Sodium • 4 g protein
WW Points* : 3.27
Categories: Muffins & Cupcakes
Contains: baking powder, baking soda, egg, fat-free milk, honey, lemon peel, low-fat lemon yogurt, olive oil, salt, unbleached flour

Linguine With Meat Sauce

 Rating: 0.0, rated 0 times
Posted: 3/3/2000
Nutrition Summary: 234 calories • 12 % CFF • 31 g carbs • 627 mg Sodium • 18 g protein
WW Points* : 4.33
Categories: Pasta, Rice, & Grains
Contains: bell peppers, chicken broth, garlic, ground chicken breast, linguine, low-fat spaghetti sauce, onions, salt

Macaroni Pasta Salad

Macaroni Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 4/2/2020
Nutrition Summary: 138 calories • 21 % CFF • 5 g carbs • 550 mg Sodium • 4 g protein
WW Points* : 2.61
Categories: Salads & Dressings
Contains: cajun seasoning, celery, granulated sugar, light mayonnaise, onions, salad macaroni, salt, white vinegar, yellow mustard

Make it Easy Manicotti

Make it Easy Manicotti
 Rating: 4.0, rated 1 times
Posted: 8/23/2007
Nutrition Summary: 175 calories • 14 % CFF • 25 g carbs • 693 mg Sodium • 13 g protein
WW Points* : 3.15
Categories: Microwave
Contains: black pepper, egg, fat-free cottage cheese, frozen spinach, garlic powder, granulated sugar, manicotti pasta, mozzarella cheese, no-salt-added whole tomatoes, oregano, Parmesan cheese, pizza seasoning, salt, tomato paste, tomato sauce, water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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