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Slow Cooker Lasagna #2

 Rating: 0.0, rated 0 times
Posted: 10/16/2008
Nutrition Summary: 266 calories • 12 % CFF • 36 g carbs • 988 mg Sodium • 23 g protein
WW Points* : 4.97
Categories: Slow Cooker
Contains: basil, fat-free cottage cheese, ground chicken breast, Italian style tomato sauce, lasagna noodles, mozzarella cheese, no-salt-added tomato sauce, onions, Parmesan cheese, pizza seasoning

Slow Cooker Southwestern Chicken Chili

Slow Cooker Southwestern Chicken Chili
 Rating: 0.0, rated 0 times
Posted: 6/1/2023
Nutrition Summary: 389 calories • 7 % CFF • 70 g carbs • 759 mg Sodium • 27 g protein
WW Points* : 7.23
Categories: Slow Cooker
Contains: bell peppers, chicken breast halves skinless, chili powder, cornmeal, no-salt-added diced tomatoes, no-salt-added pinto beans, onions, oregano, picante sauce

Slow Cooker Taco Pasta

Slow Cooker Taco Pasta
 Rating: 0.0, rated 0 times
Posted: 3/12/2020
Nutrition Summary: 334 calories • 8 % CFF • 49 g carbs • 562 mg Sodium • 24 g protein
WW Points* : 6.33
Categories: Slow Cooker
Contains: bow tie pasta, fat-free cream cheese, ground chicken breast skinless, low-sodium taco seasoning mix, Mexican style stewed tomatoes, onions, water

Smothered Chicken Casserole

Smothered Chicken Casserole
 Rating: 0.0, rated 0 times
Posted: 7/8/2021
Nutrition Summary: 207 calories • 10 % CFF • 25 g carbs • 553 mg Sodium • 19 g protein
WW Points* : 4.19
Categories: Casseroles
Contains: angel hair spaghetti, chicken breast skinless, fat-free evaporated milk, frozen broccoli flowerets, low-fat cream of chicken soup, paprika, salt

Snappy Pumpkin Dessert

Snappy Pumpkin Dessert
 Rating: 3.3, rated 3 times
Posted: 11/8/2001
Nutrition Summary: 209 calories • 14 % CFF • 39 g carbs • 319 mg Sodium • 5 g protein
WW Points* : 4.03
Categories: Desserts
Contains: canned pumpkin, Cool Whip Free, fat-free cream cheese, fat-free milk, fat-free milk, gingersnap cookies, instant vanilla pudding mix, light margarine, powdered sugar, pumpkin pie spice

Souper Leftovers

 Rating: 2.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 163 calories • 19 % CFF • 25 g carbs • 641 mg Sodium • 11 g protein
WW Points* : 2.71
Categories: Poultry
Contains: bell peppers, fat-free milk, frozen mixed vegetables, low-fat cream of mushroom soup, onions, salt, turkey light meat, skinless, white bread

Southwestern Turkey & Vegetable Soup

 Rating: 0.0, rated 0 times
Posted: 3/15/1998
Nutrition Summary: 127 calories • 24 % CFF • 14 g carbs • 687 mg Sodium • 10 g protein
WW Points* : 2.59
Categories: Soups & Stews
Contains: bell peppers, chicken broth, chili powder, frozen corn, onions, salt, taco sauce, tomato soup, turkey light meat, skinless

Spaghetti Pie

 Rating: 3.8, rated 6 times
Posted: 4/14/2000
Nutrition Summary: 159 calories • 18 % CFF • 22 g carbs • 508 mg Sodium • 11 g protein
WW Points* : 3.23
Categories: Pasta, Rice, & Grains
Contains: angel hair spaghetti, eggs, fat-free cottage cheese, low-fat spaghetti sauce, mozzarella cheese, parmesan cheese, parmesan cheese, salt

Spicy Apple N Oats Loaves

Spicy Apple N Oats Loaves
 Rating: 4.5, rated 4 times
Posted: 2/19/2004
Nutrition Summary: 93 calories • 27 % CFF • 18 g carbs • 124 mg Sodium • 1 g protein
WW Points* : 1.71
Categories: Breads
Contains: dried cranberries, eggs, olive oil, rolled oats, spice cake mix, sweetened applesauce

Spicy Lemon Raisin Bars

Spicy Lemon Raisin Bars
 Rating: 0.0, rated 0 times
Posted: 1/3/2008
Nutrition Summary: 114 calories • 24 % CFF • 26 g carbs • 127 mg Sodium • 1 g protein
WW Points* : 2.53
Categories: Cookies
Contains: cinnamon, eggs, fat-free milk, lemon juice, lemon peel, light brown sugar, olive oil, powdered sugar, raisins, spice cake mix, walnuts, water

Spicy Slow Cooked Chili

 Rating: 0.0, rated 0 times
Posted: 4/28/2011
Nutrition Summary: 166 calories • 15 % CFF • 12 g carbs • 690 mg Sodium • 22 g protein
WW Points* : 3.17
Categories: Slow Cooker
Contains: apple cider vinegar, bell peppers, black pepper, canned tomato juice, chili powder, cinnamon, garlic powder, ground chicken breast skinless, hot chili peppers, no-salt-added dark red kidney beans, no-salt-added tomato paste, onions, oregano, salt

Spinach Cheese Tortilla Rolls

Spinach Cheese Tortilla Rolls
 Rating: 0.0, rated 0 times
Posted: 1/11/2024
Nutrition Summary: 184 calories • 11 % CFF • 26 g carbs • 663 mg Sodium • 10 g protein
WW Points* : 3.33
Categories: Mexican
Contains: egg, fat-free cottage cheese, fat-free flour tortillas, frozen spinach, no-salt-added tomato sauce, pizza cheese blend, pizza seasoning, salt

Spinach Lasagna Roll Ups

Spinach Lasagna Roll Ups
 Rating: 0.0, rated 0 times
Posted: 1/24/2019
Nutrition Summary: 175 calories • 18 % CFF • 25 g carbs • 611 mg Sodium • 12 g protein
WW Points* : 3.15
Categories: Pasta, Rice, & Grains
Contains: black pepper, eggs, fat-free cottage cheese, frozen spinach, lasagna noodles, low-fat spaghetti sauce, mozzarella cheese, parmesan cheese, salt

Strawberry Margarita Squares

Strawberry Margarita Squares
 Rating: 4.0, rated 5 times
Posted: 8/14/2003
Nutrition Summary: 128 calories • 23 % CFF • 21 g carbs • 61 mg Sodium • 2 g protein
WW Points* : 2.81
Categories: Desserts
Contains: Cool Whip Free, frozen whole strawberries, lime juice, low fat sweetened condensed milk, margarine, mini pretzels

Strawberry Salad with Pretzel Crust

Strawberry Salad with Pretzel Crust
 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 120 calories • 22 % CFF • 10 g carbs • 57 mg Sodium • 0 g protein
WW Points* : 2.45
Categories: Desserts
Contains: Cool Whip Free, fat-free milk, frozen whole strawberries, granulated sugar, granulated sugar, margarine, mini pretzels, neufchatel cheese, strawberry gelatin powder, water

Stuffed Jumbo Shells

 Rating: 4.8, rated 4 times
Posted: 5/17/1998
Nutrition Summary: 144 calories • 18 % CFF • 23 g carbs • 504 mg Sodium • 7 g protein
WW Points* : 2.73
Categories: Pasta, Rice, & Grains
Contains: basil, garlic powder, jumbo pasta shells, low-fat spaghetti sauce, low-fat tofu, onion powder, parmesan cheese, parsley, salt, water

Sugar Cookie Truffles

Sugar Cookie Truffles
 Rating: 0.0, rated 0 times
Posted: 3/30/2023
Nutrition Summary: 80 calories • 46 % CFF • 12 g carbs • 66 mg Sodium • 1 g protein
WW Points* : 1.85
Categories: Candy
Contains: cream cheese, egg, margarine, sprinkles, sugar cookie flavor candy wafers, sugar cookie mix, vanilla flavor candy wafers, vanilla frosting with sprinkles

Sugar Cookies

Sugar Cookies
 Rating: 4.9, rated 10 times
Posted: 8/25/1997
Nutrition Summary: 106 calories • 26 % CFF • 15 g carbs • 64 mg Sodium • 1 g protein
WW Points* : 2.37
Categories: Cookies
Contains: baking powder, egg, fat-free milk, granulated sugar, margarine, meringue powder, powdered sugar, pure vanilla extract, salt, unbleached flour

Summer Noodles

 Rating: 0.0, rated 0 times
Posted: 7/21/2005
Nutrition Summary: 92 calories • 20 % CFF • 7 g carbs • 582 mg Sodium • 12 g protein
WW Points* : 2.09
Categories: Pasta, Rice, & Grains
Contains: black pepper, egg noodles, fat-free cottage cheese, light sour cream, salt

Swiss Potato Pie

Swiss Potato Pie
 Rating: 0.0, rated 0 times
Posted: 7/22/2010
Nutrition Summary: 134 calories • 21 % CFF • 11 g carbs • 481 mg Sodium • 15 g protein
WW Points* : 2.75
Categories: Casseroles
Contains: bell peppers, egg whites, fat-free milk, frozen hash browns, garlic powder, light sour cream, onions, reduced fat Swiss cheese, salt, tuna in water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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