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1.0 to 1.9
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : TotalFat
Calories
Total Fat
Percent Calories From Fat
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Sodium
Protein
Sugars
Carbohydrates
«
53 of 91
»
Pineapple Coconut Pie
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
211 calories • 21 % CFF • 34 g carbs • 201 mg Sodium • 2 g protein
WW Points
*
:
4.56
Categories:
Pies
Contains:
coconut
,
Cool Whip Free
,
crushed pineapple
,
granulated sugar
,
light margarine
,
low-fat graham cracker crumbs
,
pineapple gelatin powder
,
rum extract
,
water
,
water
Pineapple Pumpkin Bread
Rating:
5.0
, rated 1 times
Posted:
6/16/2000
Nutrition Summary:
150 calories • 29 % CFF • 26 g carbs • 152 mg Sodium • 2 g protein
WW Points
*
:
3.24
Categories:
Breads
Contains:
baking soda
,
canned pumpkin
,
crushed pineapple
,
eggs
,
pound cake mix
,
pumpkin pie spice
,
walnuts
Pistachio Wreaths
Rating:
0.0
, rated 0 times
Posted:
11/29/2012
Nutrition Summary:
107 calories • 42 % CFF • 8 g carbs • 93 mg Sodium • 1 g protein
WW Points
*
:
2.50
Categories:
Cookies
Contains:
almond extract
,
baking powder
,
egg
,
granulated sugar
,
green food coloring
,
margarine
,
pistachios
,
pure vanilla extract
,
salt
,
unbleached flour
Pizza Cheese Bread
Rating:
0.0
, rated 0 times
Posted:
4/30/2020
Nutrition Summary:
136 calories • 37 % CFF • 19 g carbs • 256 mg Sodium • 4 g protein
WW Points
*
:
2.94
Categories:
Breads
Contains:
Country Crock light spread
,
Italian white bread
,
lemon juice
,
olive oil
,
parmesan cheese
,
pizza seasoning
Pizza Chicken Bake
Rating:
0.0
, rated 0 times
Posted:
6/24/2021
Nutrition Summary:
336 calories • 13 % CFF • 49 g carbs • 573 mg Sodium • 25 g protein
WW Points
*
:
6.34
Categories:
Casseroles
Contains:
ground chicken breast skinless
,
low-fat spaghetti sauce
,
mozzarella cheese
,
onions
,
penne pasta
,
pizza seasoning
,
salt
Pork & Tomato Ragout
Rating:
0.0
, rated 0 times
Posted:
4/2/2015
Nutrition Summary:
164 calories • 28 % CFF • 28 g carbs • 751 mg Sodium • 3 g protein
WW Points
*
:
3.10
Categories:
Slow Cooker
Contains:
black pepper
,
boneless pork
,
canned diced tomatoes
,
celery
,
chicken broth
,
garlic powder
,
olive oil
,
onions
,
red potatoes
,
salt
,
unbleached flour
,
water
Potato Bacon Casserole
Rating:
5.0
, rated 1 times
Posted:
12/22/2005
Nutrition Summary:
165 calories • 29 % CFF • 16 g carbs • 594 mg Sodium • 12 g protein
WW Points
*
:
3.52
Categories:
Casseroles
Contains:
bacon slices
,
egg whites
,
fat-free evaporated milk
,
frozen hash browns
,
monterey jack cheese
,
onions
,
salt
Potato Puff Meat Pie
Rating:
0.0
, rated 0 times
Posted:
11/15/1998
Nutrition Summary:
161 calories • 25 % CFF • 16 g carbs • 856 mg Sodium • 13 g protein
WW Points
*
:
3.44
Categories:
Casseroles
Contains:
black pepper
,
fat-free milk
,
onions
,
paprika
,
salt
,
turkey gravy in jar
,
turkey light meat, skinless
Potatoes & Cheese Bruncheros
Rating:
5.0
, rated 2 times
Posted:
3/24/2000
Nutrition Summary:
168 calories • 24 % CFF • 21 g carbs • 586 mg Sodium • 10 g protein
WW Points
*
:
3.58
Categories:
Casseroles
Contains:
black pepper
,
black pepper
,
canned green chiles
,
cheddar cheese
,
egg whites
,
frozen hash browns
,
frozen white bread dough
,
light sour cream
,
olive oil
,
onions
,
salt
,
salt
Potatoes & Turkey Fiesta
Rating:
0.0
, rated 0 times
Posted:
3/8/2007
Nutrition Summary:
190 calories • 24 % CFF • 20 g carbs • 731 mg Sodium • 16 g protein
WW Points
*
:
4.02
Categories:
Casseroles
Contains:
cheddar cheese
,
fat-free milk
,
salsa
,
scalloped potatoes in box
,
turkey light meat, skinless
,
water
Praline Brownies
Rating:
0.0
, rated 0 times
Posted:
4/16/2020
Nutrition Summary:
77 calories • 62 % CFF • 7 g carbs • 27 mg Sodium • 1 g protein
WW Points
*
:
1.96
Categories:
Desserts
Contains:
brownie mix
,
eggs
,
fat-free milk
,
light brown sugar
,
margarine
,
olive oil
,
pecans
,
pecans
,
water
Praline Pumpkin Date Bread
Rating:
3.0
, rated 2 times
Posted:
12/26/2002
Nutrition Summary:
165 calories • 24 % CFF • 28 g carbs • 111 mg Sodium • 3 g protein
WW Points
*
:
3.32
Categories:
Breads
Contains:
canned pumpkin
,
cinnamon
,
cloves
,
date quick bread mix
,
egg
,
light brown sugar
,
light margarine
,
olive oil
,
walnuts
,
walnuts
,
water
Pulled Turkey Sandwiches
Rating:
0.0
, rated 0 times
Posted:
10/27/2022
Nutrition Summary:
211 calories • 21 % CFF • 29 g carbs • 569 mg Sodium • 12 g protein
WW Points
*
:
4.44
Categories:
Miscellaneous
Contains:
apple cider vinegar
,
chili powder
,
ground mustard
,
hamburger buns
,
ketchup
,
light brown sugar
,
no-salt-added tomato sauce
,
onions
,
salt
,
turkey light meat, skinless
,
worcestershire sauce
Pumpkin Cloud Pie
Rating:
5.0
, rated 2 times
Posted:
10/22/1999
Nutrition Summary:
225 calories • 20 % CFF • 38 g carbs • 454 mg Sodium • 8 g protein
WW Points
*
:
4.52
Categories:
Pies
Contains:
butterscotch pudding mix
,
canned pumpkin
,
Cool Whip Free
,
fat-free cream cheese
,
instant non-fat milk powder
,
pumpkin pie spice
,
pure vanilla extract
,
reduced fat graham cracker crust
,
walnuts
,
water
Pumpkin Layer Cake
Rating:
0.0
, rated 0 times
Posted:
10/8/1999
Nutrition Summary:
242 calories • 19 % CFF • 44 g carbs • 332 mg Sodium • 4 g protein
WW Points
*
:
5.06
Categories:
Cakes
Contains:
candy corn
,
canned pumpkin
,
cinnamon
,
Dream Whip whipped topping mix
,
egg whites
,
olive oil
,
powdered sugar
,
pumpkin pie spice
,
water
,
yellow cake mix
Pumpkin N' Spice Mini Fluted Tube Cakes
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
227 calories • 21 % CFF • 40 g carbs • 347 mg Sodium • 4 g protein
WW Points
*
:
4.76
Categories:
Cakes
Contains:
cinnamon
,
egg whites
,
light brown sugar
,
light sour cream
,
olive oil
,
pumpkin pie mix
,
yellow cake mix
Pumpkin Pecan Cookies
Rating:
0.0
, rated 0 times
Posted:
11/3/2022
Nutrition Summary:
103 calories • 49 % CFF • 13 g carbs • 78 mg Sodium • 1 g protein
WW Points
*
:
2.48
Categories:
Cookies
Contains:
egg
,
margarine
,
pecans
,
pumpkin pie spice
,
pure vanilla extract
,
sugar cookie mix
Pumpkin Pecan Pie Squares
Rating:
4.0
, rated 1 times
Posted:
11/10/2011
Nutrition Summary:
160 calories • 31 % CFF • 19 g carbs • 87 mg Sodium • 3 g protein
WW Points
*
:
3.42
Categories:
Desserts
Contains:
canned pumpkin
,
eggs
,
fat-free evaporated milk
,
granulated sugar
,
light brown sugar
,
light brown sugar
,
margarine
,
pecans
,
pumpkin pie spice
,
pumpkin pie spice
,
rolled oats
,
unbleached flour
Pumpkin Sloppy Joes
Rating:
0.0
, rated 0 times
Posted:
11/19/2020
Nutrition Summary:
243 calories • 18 % CFF • 33 g carbs • 564 mg Sodium • 18 g protein
WW Points
*
:
4.68
Categories:
Miscellaneous
Contains:
canned pumpkin
,
chili powder
,
ground chicken breast skinless
,
hamburger buns
,
light brown sugar
,
onions
,
pumpkin pie spice
,
salt
,
tomato sauce
,
yellow mustard
Pumpkin Strata
Rating:
0.0
, rated 0 times
Posted:
11/12/2020
Nutrition Summary:
405 calories • 12 % CFF • 64 g carbs • 972 mg Sodium • 23 g protein
WW Points
*
:
7.92
Categories:
Casseroles
Contains:
basil
,
black pepper
,
canned pumpkin
,
eggs
,
fat-free evaporated milk
,
ground chicken breast skinless
,
Italian white bread
,
marjoram
,
mozzarella cheese
,
onions
,
oregano
,
salt
«
53 of 91
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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