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Garden Cheese Shells

Garden Cheese Shells
 Rating: 0.0, rated 0 times
Posted: 6/11/2020
Nutrition Summary: 204 calories • 25 % CFF • 26 g carbs • 670 mg Sodium • 11 g protein
WW Points* : 3.98
Categories: Pasta, Rice, & Grains
Contains: carrots, cheddar and monterey jack cheese, fat-free cottage cheese, fat-free milk, frozen chopped broccoli, jumbo pasta shells, low-fat spaghetti sauce, onions, parmesan cheese, salt, unbleached flour

Granny's Peaches & Cream Cobbler

Granny's Peaches & Cream Cobbler
 Rating: 4.0, rated 1 times
Posted: 7/7/2000
Nutrition Summary: 277 calories • 18 % CFF • 26 g carbs • 230 mg Sodium • 5 g protein
WW Points* : 5.64
Categories: Desserts
Contains: baking powder, cinnamon, cinnamon, egg, eggs, fat-free milk, fresh peaches, granulated sugar, granulated sugar, margarine, salt, unbleached flour, unbleached flour

Granola Whole Wheat Waffles

Granola Whole Wheat Waffles
 Rating: 0.0, rated 0 times
Posted: 5/3/2018
Nutrition Summary: 183 calories • 27 % CFF • 23 g carbs • 340 mg Sodium • 6 g protein
WW Points* : 3.96
Categories: Breakfast
Contains: eggs, fat-free milk, fat-free plain yogurt, low-fat baking mix, lowfat granola, olive oil, whole wheat flour

Grilled Honey Mustard Chicken Sandwiches

Grilled Honey Mustard Chicken Sandwiches
 Rating: 0.0, rated 0 times
Posted: 6/22/2017
Nutrition Summary: 273 calories • 19 % CFF • 31 g carbs • 497 mg Sodium • 24 g protein
WW Points* : 5.76
Categories: Poultry
Contains: cayenne pepper, chicken breast halves skinless, hamburger buns, honey, pizza seasoning, salt, yellow mustard

Harvest Pie

 Rating: 0.0, rated 0 times
Posted: 11/24/1999
Nutrition Summary: 230 calories • 22 % CFF • 42 g carbs • 214 mg Sodium • 3 g protein
WW Points* : 5.02
Categories: Pies
Contains: Cool Whip Free, fat-free caramel topping, fat-free milk, instant vanilla pudding mix, miniature marshmallows, reduced fat graham cracker crust, walnuts

Home Style Lasagna Rolls

Home Style Lasagna Rolls
 Rating: 0.0, rated 0 times
Posted: 8/8/2019
Nutrition Summary: 377 calories • 15 % CFF • 54 g carbs • 691 mg Sodium • 26 g protein
WW Points* : 7.24
Categories: Pasta, Rice, & Grains
Contains: black pepper, carrots, cayenne pepper, egg, ground chicken breast skinless, lasagna noodles, low-fat spaghetti sauce, mozzarella cheese, onions, Parmesan cheese, Parmesan cheese, pizza seasoning, salt

Honey BBQ Snack Mix

Honey BBQ Snack Mix
 Rating: 0.0, rated 0 times
Posted: 12/30/2021
Nutrition Summary: 133 calories • 28 % CFF • 16 g carbs • 156 mg Sodium • 2 g protein
WW Points* : 2.76
Categories: Appetizers & Snacks
Contains: bbq seasoning, Cinnamon Cheerios cereal, corn squares cereal, honey, honey roasted peanuts, margarine, waffle cut pretzels

Honey Bun Cake

 Rating: 4.2, rated 5 times
Posted: 2/11/2000
Nutrition Summary: 232 calories • 23 % CFF • 42 g carbs • 197 mg Sodium • 3 g protein
WW Points* : 5.10
Categories: Cakes
Contains: cinnamon, eggs, fat-free milk, honey, light brown sugar, light sour cream, olive oil, powdered sugar, pure vanilla extract, walnuts, yellow cake mix

Honey Crunch Cheesecake

 Rating: 3.0, rated 2 times
Posted: 2/7/2002
Nutrition Summary: 256 calories • 22 % CFF • 33 g carbs • 446 mg Sodium • 11 g protein
WW Points* : 5.52
Categories: Desserts
Contains: almonds, eggs, fat-free cream cheese, granulated sugar, honey, honey, light margarine, low-fat graham cracker crumbs, lowfat granola, pure vanilla extract

Honey Sriracha Cereal Mix

Honey Sriracha Cereal Mix
 Rating: 0.0, rated 0 times
Posted: 9/12/2019
Nutrition Summary: 128 calories • 27 % CFF • 16 g carbs • 263 mg Sodium • 3 g protein
WW Points* : 2.86
Categories: Appetizers & Snacks
Contains: cocktail peanuts, corn squares cereal, honey, margarine, pretzel sticks, rice squares cereal, Sriracha sauce

Hot Fudge Sundae Cake

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 335 calories • 16 % CFF • 49 g carbs • 170 mg Sodium • 7 g protein
WW Points* : 6.80
Categories: Cakes
Contains: baking powder, cocoa powder, cocoa powder, fat-free milk, granulated sugar, light brown sugar, low-fat vanilla ice cream, olive oil, pure vanilla extract, unbleached flour, walnuts, water

Iced Cinnamon Roll Coffee Cake

 Rating: 4.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 187 calories • 28 % CFF • 26 g carbs • 299 mg Sodium • 3 g protein
WW Points* : 4.04
Categories: Cakes
Contains: cinnamon, granulated sugar, light margarine, reduced fat refrigerated cinnamon rolls, walnuts

Impossibly Easy Chicken Ranch Pie

 Rating: 3.9, rated 10 times
Posted: 9/8/2000
Nutrition Summary: 158 calories • 32 % CFF • 13 g carbs • 726 mg Sodium • 13 g protein
WW Points* : 3.46
Categories: Casseroles
Contains: chicken breast strips, eggs, fat-free milk, frozen mixed vegetables, low-fat baking mix, Monterey Jack cheese, ranch salad dressing mix, salt

Impossibly Easy Ham N Swiss Pie

 Rating: 3.0, rated 3 times
Posted: 3/2/2005
Nutrition Summary: 139 calories • 36 % CFF • 9 g carbs • 587 mg Sodium • 12 g protein
WW Points* : 3.24
Categories: Casseroles
Contains: black pepper, eggs, fat-free milk, low-fat baking mix, onions, reduced fat Swiss cheese, salt, turkey ham

Indoor S'mores

 Rating: 5.0, rated 3 times
Posted: 5/8/1999
Nutrition Summary: 202 calories • 28 % CFF • 31 g carbs • 165 mg Sodium • 2 g protein
WW Points* : 4.44
Categories: Desserts
Contains: corn syrup, Golden Grahams cereal, light margarine, milk chocolate chips, miniature marshmallows, miniature marshmallows, pure vanilla extract

Layered Angel Hair and Chicken Bake

Layered Angel Hair and Chicken Bake
 Rating: 0.0, rated 0 times
Posted: 9/8/2016
Nutrition Summary: 270 calories • 21 % CFF • 31 g carbs • 367 mg Sodium • 22 g protein
WW Points* : 5.30
Categories: Poultry
Contains: angel hair spaghetti, bell peppers, egg, ground chicken breast skinless, low-fat spaghetti sauce, mozzarella cheese, onions, parmesan cheese

Layered Southwestern Pasta Salad

Layered Southwestern Pasta Salad
 Rating: 4.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 307 calories • 40 % CFF • 51 g carbs • 589 mg Sodium • 10 g protein
WW Points* : 5.84
Categories: Salads & Dressings
Contains: canned dark red kidney beans, elbow macaroni, frozen corn, light mayonnaise, light sour cream, olive oil, onions, salt, taco sauce

Lemon Chicken & Pasta Salad

Lemon Chicken & Pasta Salad
 Rating: 4.6, rated 5 times
Posted: 8/16/2001
Nutrition Summary: 241 calories • 19 % CFF • 35 g carbs • 522 mg Sodium • 16 g protein
WW Points* : 4.52
Categories: Salads & Dressings
Contains: black pepper, celery, chicken breast skinless, lemon juice, lemon peel, olive oil, onions, salt, whole wheat rotini pasta, yellow mustard

Lemon Crumb Cake

Lemon Crumb Cake
 Rating: 0.0, rated 0 times
Posted: 4/1/2010
Nutrition Summary: 224 calories • 22 % CFF • 40 g carbs • 261 mg Sodium • 3 g protein
WW Points* : 4.92
Categories: Cakes
Contains: baking powder, eggs, lemon cake mix, lemon peel, light brown sugar, margarine, olive oil, unbleached flour, water

Linguine Chicken Primavera

Linguine Chicken Primavera
 Rating: 0.0, rated 0 times
Posted: 4/5/2012
Nutrition Summary: 271 calories • 17 % CFF • 31 g carbs • 650 mg Sodium • 22 g protein
WW Points* : 5.32
Categories: Pasta, Rice, & Grains
Contains: chicken breast skinless, fat-free cream cheese, fat-free milk, frozen mixed vegetables, garlic, linguine, margarine, parmesan cheese, ranch salad dressing mix, salt
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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