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1.0 to 1.9
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : TotalFat
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Sugar Crumb Crispy Crescents
Rating:
0.0
, rated 0 times
Posted:
9/3/1999
Nutrition Summary:
229 calories • 27 % CFF • 33 g carbs • 307 mg Sodium • 0.9 g protein
WW Points
*
:
5.08
Categories:
Desserts
Contains:
cinnamon
,
fat-free milk
,
granulated sugar
,
light brown sugar
,
light margarine
,
powdered sugar
,
pure vanilla extract
,
reduced fat crescent dinner rolls
,
salt
,
unbleached flour
Sugared Cranberry Trail MIx
Rating:
0.0
, rated 0 times
Posted:
12/24/2020
Nutrition Summary:
163 calories • 30 % CFF • 17 g carbs • 102 mg Sodium • 4 g protein
WW Points
*
:
3.44
Categories:
Appetizers & Snacks
Contains:
cashew halves and pieces
,
cocktail peanuts
,
dried cranberries
,
egg whites
,
granulated sugar
,
mini pretzels
,
pumpkin pie spice
,
salt
Swiss Sauerkraut Casserole
Rating:
0.0
, rated 0 times
Posted:
10/12/2017
Nutrition Summary:
161 calories • 38 % CFF • 3 g carbs • 393 mg Sodium • 20 g protein
WW Points
*
:
3.80
Categories:
Casseroles
Contains:
black pepper
,
canned sauerkraut
,
egg noodles
,
ground chicken breast skinless
,
low sodium cream of chicken soup
,
onions
,
reduced fat Swiss cheese
,
salt
Taco Pasta Express
Rating:
0.0
, rated 0 times
Posted:
8/18/2011
Nutrition Summary:
277 calories • 24 % CFF • 27 g carbs • 715 mg Sodium • 22 g protein
WW Points
*
:
5.52
Categories:
Mexican
Contains:
canned chili beans
,
canned diced tomatoes with green chilies
,
cheddar cheese
,
enchilada sauce
,
ground chicken breast skinless
,
low-sodium taco seasoning mix
,
rotini pasta
Tex Mex Macaroni Casserole
Rating:
0.0
, rated 0 times
Posted:
6/21/2018
Nutrition Summary:
268 calories • 23 % CFF • 30 g carbs • 746 mg Sodium • 21 g protein
WW Points
*
:
5.34
Categories:
Casseroles
Contains:
cheddar cheese
,
elbow macaroni
,
frozen corn
,
ground chicken breast skinless
,
no-salt-added diced tomatoess
,
onions
,
taco seasoning mix
,
tomato sauce
,
water
Tomato Pizza Parmesan Soup
Rating:
0.0
, rated 0 times
Posted:
1/7/2021
Nutrition Summary:
156 calories • 41 % CFF • 16 g carbs • 731 mg Sodium • 7 g protein
WW Points
*
:
3.10
Categories:
Slow Cooker
Contains:
black pepper
,
canned crushed tomatoes
,
celery
,
fat-free evaporated milk
,
fresh carrots
,
low sodium chicken broth
,
margarine
,
onions
,
parmesan cheese
,
pizza seasoning
,
salt
,
unbleached flour
Tombstone Brownies
Rating:
3.0
, rated 1 times
Posted:
10/28/1997
Nutrition Summary:
143 calories • 44 % CFF • 9 g carbs • 73 mg Sodium • 1 g protein
WW Points
*
:
3.24
Categories:
Holidays
Contains:
brownie mix
,
candy pumpkins
,
coconut
,
milk chocolate frosting
,
white decorating icing
Tuna & Broccoli Bake
Rating:
2.0
, rated 2 times
Posted:
3/20/2008
Nutrition Summary:
188 calories • 34 % CFF • 3 g carbs • 653 mg Sodium • 23 g protein
WW Points
*
:
4.14
Categories:
Casseroles
Contains:
black pepper
,
cheddar cheese
,
eggs
,
fat-free cottage cheese
,
frozen broccoli flowerets
,
salt
,
tuna in water
,
whole wheat bread slices
Turkey & Bean Tacos
Rating:
3.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
159 calories • 37 % CFF • 9 g carbs • 510 mg Sodium • 13 g protein
WW Points
*
:
3.36
Categories:
Poultry
Contains:
cheddar cheese
,
chili powder
,
fat-free refried beans
,
light sour cream
,
onions
,
salt
,
taco shells
,
turkey light meat, skinless
Turkey & Bowtie Salad
Rating:
5.0
, rated 1 times
Posted:
8/23/2001
Nutrition Summary:
274 calories • 24 % CFF • 33 g carbs • 531 mg Sodium • 18 g protein
WW Points
*
:
5.66
Categories:
Salads & Dressings
Contains:
bow tie pasta
,
garlic
,
olive oil
,
parsley
,
red wine vinegar
,
roasted red peppers in jar
,
salt
,
turkey light meat, skinless
,
yellow mustard
Turkey & Ham Salad
Rating:
0.0
, rated 0 times
Posted:
7/8/2004
Nutrition Summary:
125 calories • 80 % CFF • 3 g carbs • 515 mg Sodium • 13 g protein
WW Points
*
:
3.08
Categories:
Salads & Dressings
Contains:
celery
,
lemon juice
,
light mayonnaise
,
light sour cream
,
salt
,
turkey ham
,
turkey light meat, skinless
,
yellow mustard
Turkey and Rice Quiche
Rating:
0.0
, rated 0 times
Posted:
8/27/2015
Nutrition Summary:
363 calories • 19 % CFF • 51 g carbs • 414 mg Sodium • 23 g protein
WW Points
*
:
7.44
Categories:
Pasta, Rice, & Grains
Contains:
basil
,
bell peppers
,
brown rice
,
cheddar cheese
,
eggs
,
fat-free milk
,
mozzarella cheese
,
onions
,
pizza seasoning
,
red pepper flakes
,
salt
,
turkey light meat, skinless
Turkey Chili With Cornmeal Dumplings
Rating:
4.0
, rated 1 times
Posted:
10/11/2001
Nutrition Summary:
591 calories • 11 % CFF • 105 g carbs • 613 mg Sodium • 30 g protein
WW Points
*
:
11.60
Categories:
Soups & Stews
Contains:
cheddar cheese
,
cornmeal
,
fat-free milk
,
low-fat baking mix
,
no-salt-added canned corn
,
no-salt-added tomato sauce
,
turkey light meat, skinless
,
vegetarian chili with beans
Turkey Cottage Pie
Rating:
0.0
, rated 0 times
Posted:
8/31/2005
Nutrition Summary:
200 calories • 30 % CFF • 24 g carbs • 733 mg Sodium • 11 g protein
WW Points
*
:
3.78
Categories:
Casseroles
Contains:
black pepper
,
butter
,
frozen mixed vegetables
,
onion soup mix
,
turkey light meat, skinless
,
unbleached flour
,
water
Turkey Tamale Pie
Rating:
5.0
, rated 1 times
Posted:
1/25/2007
Nutrition Summary:
227 calories • 27 % CFF • 22 g carbs • 633 mg Sodium • 16 g protein
WW Points
*
:
4.72
Categories:
Casseroles
Contains:
canned green chiles
,
cheddar cheese
,
cornmeal
,
egg
,
fat-free milk
,
low-fat baking mix
,
low-sodium taco seasoning mix
,
Mexicorn
,
turkey light meat, skinless
White Chocolate Peppermint Cookies
Rating:
0.0
, rated 0 times
Posted:
11/25/2021
Nutrition Summary:
149 calories • 41 % CFF • 21 g carbs • 82 mg Sodium • 1 g protein
WW Points
*
:
3.56
Categories:
Cookies
Contains:
baking soda
,
cream of tartar
,
egg
,
margarine
,
peppermint candies
,
peppermint extract
,
powdered sugar
,
pure vanilla extract
,
unbleached flour
,
white chocolate chips
White Peppermint Bark
Rating:
0.0
, rated 0 times
Posted:
12/13/2012
Nutrition Summary:
148 calories • 40 % CFF • 21 g carbs • 12 mg Sodium • 0 g protein
WW Points
*
:
3.54
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
peppermint candies
,
peppermint extract
,
vanilla flavored coating
Zesty Snack Mix
Rating:
0.0
, rated 0 times
Posted:
12/9/2021
Nutrition Summary:
138 calories • 45 % CFF • 14 g carbs • 360 mg Sodium • 2 g protein
WW Points
*
:
3.34
Categories:
Appetizers & Snacks
Contains:
cashew halves and pieces
,
cheddar cheese crackers
,
chili powder
,
honey
,
hot pepper sauce
,
margarine
,
pretzel sticks
,
rice squares cereal
,
salt
Apple Corn Bread Crisp
Rating:
0.0
, rated 0 times
Posted:
6/20/2019
Nutrition Summary:
315 calories • 22 % CFF • 61 g carbs • 382 mg Sodium • 2 g protein
WW Points
*
:
6.17
Categories:
Desserts
Contains:
apple pie spice
,
cinnamon
,
cornbread mix
,
Granny Smith apples
,
light brown sugar
,
margarine
,
quick cooking oats
Baked S'mores
Rating:
4.8
, rated 6 times
Posted:
5/8/1999
Nutrition Summary:
218 calories • 33 % CFF • 33 g carbs • 103 mg Sodium • 2 g protein
WW Points
*
:
5.03
Categories:
Desserts
Contains:
egg
,
marshmallow creme
,
milk chocolate
,
olive oil
,
sugar cookie mix
,
water
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.