Recipes

Pinto Bean Dip

Pinto Bean Dip
 Rating: 0.0, rated 0 times
Posted: 12/29/2022
Nutrition Summary: 21 calories • 40 % CFF • 3 g carbs • 120 mg Sodium • 1 g protein
WW Points* : 0.30
Categories: Miscellaneous

Reduced Fat Lower Cholesterol Meat Loaf

 Rating: 4.3, rated 4 times
Posted: 3/6/1999
Nutrition Summary: 101 calories • 16 % CFF • 3 g carbs • 528 mg Sodium • 14 g protein
WW Points* : 1.99
Categories: Poultry

Skillet Chicken Parmesan

Skillet Chicken Parmesan
 Rating: 0.0, rated 0 times
Posted: 6/16/2016
Nutrition Summary: 204 calories • 30 % CFF • 3 g carbs • 277 mg Sodium • 30 g protein
WW Points* : 4.66
Categories: Poultry

Super Simple Meatloaf

 Rating: 3.3, rated 4 times
Posted: 1/16/2003
Nutrition Summary: 85 calories • 21 % CFF • 3 g carbs • 403 mg Sodium • 13 g protein
WW Points* : 1.67
Categories: Poultry

Swiss Sauerkraut Casserole

Swiss Sauerkraut Casserole
 Rating: 0.0, rated 0 times
Posted: 10/12/2017
Nutrition Summary: 161 calories • 38 % CFF • 3 g carbs • 393 mg Sodium • 20 g protein
WW Points* : 3.80
Categories: Casseroles

Tuna & Broccoli Bake

Tuna & Broccoli Bake
 Rating: 2.0, rated 2 times
Posted: 3/20/2008
Nutrition Summary: 188 calories • 34 % CFF • 3 g carbs • 653 mg Sodium • 23 g protein
WW Points* : 4.14
Categories: Casseroles

Turkey & Ham Salad

 Rating: 0.0, rated 0 times
Posted: 7/8/2004
Nutrition Summary: 125 calories • 80 % CFF • 3 g carbs • 515 mg Sodium • 13 g protein
WW Points* : 3.08
Categories: Salads & Dressings

All in One Gravy Loaf Casserole

 Rating: 2.5, rated 2 times
Posted: 11/20/2003
Nutrition Summary: 161 calories • 36 % CFF • 4 g carbs • 508 mg Sodium • 17 g protein
WW Points* : 3.80
Categories: Casseroles

Bacon Vinaigrette Dressing

 Rating: 4.3, rated 10 times
Posted: 7/5/1998
Nutrition Summary: 22 calories • 12 % CFF • 4 g carbs • 217 mg Sodium • 0.7 g protein
WW Points* : 0.37
Categories: Salads & Dressings

Ballpark Meat Loaf

Ballpark Meat Loaf
 Rating: 3.7, rated 7 times
Posted: 3/6/1999
Nutrition Summary: 141 calories • 30 % CFF • 4 g carbs • 590 mg Sodium • 20 g protein
WW Points* : 2.95
Categories: Poultry

Breakfast Casserole

Breakfast Casserole
 Rating: 0.0, rated 0 times
Posted: 10/4/2012
Nutrition Summary: 163 calories • 46 % CFF • 4 g carbs • 605 mg Sodium • 12 g protein
WW Points* : 3.73
Categories: Breakfast

Broccoli & Cheese Omelet

Broccoli & Cheese Omelet
 Rating: 0.0, rated 0 times
Posted: 4/5/2018
Nutrition Summary: 133 calories • 60 % CFF • 4 g carbs • 705 mg Sodium • 8 g protein
WW Points* : 3.21
Categories: Breakfast

Cheese Stuffed Manicotti

 Rating: 3.0, rated 1 times
Posted: 3/30/2006
Nutrition Summary: 165 calories • 29 % CFF • 4 g carbs • 724 mg Sodium • 10 g protein
WW Points* : 2.92
Categories: Pasta, Rice, & Grains

Chicken & Cheddar Soft Tacos

Chicken & Cheddar Soft Tacos
 Rating: 0.0, rated 0 times
Posted: 1/12/2012
Nutrition Summary: 76 calories • 26 % CFF • 4 g carbs • 255 mg Sodium • 9 g protein
WW Points* : 1.49
Categories: Mexican

Chicken Cajun With Chili Cream Sauce

Chicken Cajun With Chili Cream Sauce
 Rating: 0.0, rated 0 times
Posted: 1/30/2014
Nutrition Summary: 129 calories • 20 % CFF • 4 g carbs • 354 mg Sodium • 18 g protein
WW Points* : 2.91
Categories: Poultry

Chicken Tacos

Chicken Tacos
 Rating: 0.0, rated 0 times
Posted: 12/27/2012
Nutrition Summary: 133 calories • 37 % CFF • 4 g carbs • 643 mg Sodium • 14 g protein
WW Points* : 3.16
Categories: Mexican

Chili Burritos

 Rating: 4.3, rated 12 times
Posted: 8/2/1998
Nutrition Summary: 60 calories • 19 % CFF • 4 g carbs • 278 mg Sodium • 8 g protein
WW Points* : 1.28
Categories: Mexican

Chili Chicken Enchiladas

Chili Chicken Enchiladas
 Rating: 5.0, rated 1 times
Posted: 10/22/2009
Nutrition Summary: 115 calories • 52 % CFF • 4 g carbs • 380 mg Sodium • 10 g protein
WW Points* : 2.88
Categories: Mexican

Dijon Chicken Drumsticks

 Rating: 4.7, rated 16 times
Posted: 5/1/1999
Nutrition Summary: 124 calories • 41 % CFF • 4 g carbs • 112 mg Sodium • 0 g protein
WW Points* : 2.65
Categories: Poultry

Easy Cole Slaw

 Rating: 4.6, rated 9 times
Posted: 6/26/2003
Nutrition Summary: 25 calories • 2 % CFF • 4 g carbs • 88 mg Sodium • 0.7 g protein
WW Points* : 0.30
Categories: Salads & Dressings
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.