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Festive Fruitcake Loaves

Festive Fruitcake Loaves
 Rating: 3.3, rated 6 times
Posted: 2/27/1999
Nutrition Summary: 212 calories • 19 % CFF • 42 g carbs • 106 mg Sodium • 3 g protein
WW Points* : 4.26
Categories: Breads
Contains: candied fruit mix, eggs, nut bread mix, olive oil, raisins, walnuts, water

Festive Tater Tot Feast

 Rating: 4.3, rated 6 times
Posted: 8/27/1999
Nutrition Summary: 214 calories • 29 % CFF • 18 g carbs • 415 mg Sodium • 19 g protein
WW Points* : 4.46
Categories: Casseroles
Contains: bell peppers, black pepper, frozen mixed vegetables, ground chicken breast, low-fat cream of mushroom soup, onions, tater tots, water

Fig and Pecan Biscotti

Fig and Pecan Biscotti
 Rating: 0.0, rated 0 times
Posted: 12/8/2016
Nutrition Summary: 149 calories • 31 % CFF • 19 g carbs • 69 mg Sodium • 2 g protein
WW Points* : 3.00
Categories: Cookies
Contains: baking powder, baking soda, cinnamon, dried figs, eggs, granulated sugar, light brown sugar, margarine, pecans, pure vanilla extract, unbleached flour, whole wheat flour

Fig Oatmeal Muffins

Fig Oatmeal Muffins
 Rating: 0.0, rated 0 times
Posted: 8/22/2013
Nutrition Summary: 145 calories • 20 % CFF • 15 g carbs • 175 mg Sodium • 2 g protein
WW Points* : 2.75
Categories: Muffins & Cupcakes
Contains: baking powder, cinnamon, dried figs, egg, fat-free milk, granulated sugar, olive oil, quick cooking oats, salt, unbleached flour

Flounder and Spinach Bake

Flounder and Spinach Bake
 Rating: 0.0, rated 0 times
Posted: 12/26/2013
Nutrition Summary: 245 calories • 34 % CFF • 22 g carbs • 530 mg Sodium • 23 g protein
WW Points* : 5.17
Categories: Casseroles
Contains: black pepper, canned corn, egg, egg, frozen flounder fillets, frozen spinach, reduced fat Swiss cheese, reduced fat Swiss cheese, salt, seasoned croutons, water

Fluffy Peanut Butter Pie

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 388 calories • 26 % CFF • 43 g carbs • 357 mg Sodium • 13 g protein
WW Points* : 8.78
Categories: Pies
Contains: chocolate sandwich cookies, chocolate syrup, Cool Whip Free, fat-free cream cheese, fat-free sweetened condensed milk, granulated sugar, margarine, peanut butter, pure vanilla extract

Fourth of July Cheesecake

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 150 calories • 13 % CFF • 18 g carbs • 259 mg Sodium • 7 g protein
WW Points* : 2.77
Categories: Holidays
Contains: fat-free cream cheese, fat-free cream cheese, fat-free milk, frozen blueberries, frozen raspberries, granulated sugar, granulated sugar, lemon peel, light margarine, low-fat graham cracker crumbs, pure vanilla extract, unflavored gelatin

Fresh Blueberry Pie

Fresh Blueberry Pie
 Rating: 0.0, rated 0 times
Posted: 10/2/2014
Nutrition Summary: 234 calories • 7 % CFF • 27 g carbs • 149 mg Sodium • 1 g protein
WW Points* : 4.86
Categories: Pies
Contains: cornstarch, fresh blueberries, granulated sugar, lemon peel, refrigerated pie crust, water

Fresh Peach Cake

Fresh Peach Cake
 Rating: 0.0, rated 0 times
Posted: 10/5/2017
Nutrition Summary: 257 calories • 10 % CFF • 25 g carbs • 110 mg Sodium • 4 g protein
WW Points* : 4.99
Categories: Cakes
Contains: baking soda, cinnamon, eggs, fresh peaches, granulated sugar, light brown sugar, pure vanilla extract, unbleached flour, walnuts, water

Frozen Pumpkin Mousse Pie

Frozen Pumpkin Mousse Pie
 Rating: 0.0, rated 0 times
Posted: 11/13/2008
Nutrition Summary: 331 calories • 17 % CFF • 61 g carbs • 185 mg Sodium • 2 g protein
WW Points* : 6.72
Categories: Pies
Contains: canned pumpkin, Cool Whip Free, gingersnap cookies, granulated sugar, light brown sugar, light margarine, marshmallow creme, pumpkin pie spice, pumpkin pie spice

Fruit & Spice Muffins

 Rating: 0.0, rated 0 times
Posted: 8/21/2008
Nutrition Summary: 137 calories • 30 % CFF • 16 g carbs • 190 mg Sodium • 3 g protein
WW Points* : 2.76
Categories: Microwave
Contains: baking powder, canned pumpkin, cinnamon, currants, eggs, fat-free milk, granulated sugar, olive oil, salt, unbleached flour, walnuts

Fusilli with Summer Tomato Sauce

Fusilli with Summer Tomato Sauce
 Rating: 4.0, rated 4 times
Posted: 7/26/2001
Nutrition Summary: 257 calories • 22 % CFF • 42 g carbs • 692 mg Sodium • 8 g protein
WW Points* : 5.32
Categories: Pasta, Rice, & Grains
Contains: basil, black pepper, fresh tomatoes, fusilli pasta, garlic, olive oil, parmesan cheese, salt

Game Day Chili

Game Day Chili
 Rating: 0.0, rated 0 times
Posted: 8/16/2012
Nutrition Summary: 117 calories • 19 % CFF • 8 g carbs • 587 mg Sodium • 14 g protein
WW Points* : 2.11
Categories: Slow Cooker
Contains: bell peppers, canned diced tomatoes with green chilies, chili powder, chili seasoning mix, ground chicken breast skinless, no-salt-added dark red kidney beans, onions, tomato sauce

Garlic Chicken Caesar Salad

 Rating: 2.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 127 calories • 23 % CFF • 9 g carbs • 775 mg Sodium • 17 g protein
WW Points* : 2.39
Categories: Salads & Dressings
Contains: chicken breast strips, chicken broth, cream of roasted garlic soup, croutons, iceberg lettuce, low-sodium worcestershire sauce, parmesan cheese, parmesan cheese, salt, white vinegar

Gingerbread Cake

 Rating: 3.6, rated 5 times
Posted: 8/25/1997
Nutrition Summary: 447 calories • 5 % CFF • 100 g carbs • 342 mg Sodium • 9 g protein
WW Points* : 8.79
Categories: Cakes
Contains: baking powder, baking soda, cinnamon, cloves, egg whites, ginger, light brown sugar, light sour cream, low-fat buttermilk, molasses, nutmeg, unbleached flour

Gingerbread Waffles

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 259 calories • 6 % CFF • 55 g carbs • 415 mg Sodium • 8 g protein
WW Points* : 4.95
Categories: Breakfast
Contains: allspice, baking powder, baking soda, cinnamon, egg whites, ginger, light sour cream, low-fat buttermilk, molasses, raisins, unbleached flour

Gingersnap Pumpkin Cream Tart

 Rating: 5.0, rated 1 times
Posted: 10/13/2000
Nutrition Summary: 172 calories • 21 % CFF • 26 g carbs • 214 mg Sodium • 4 g protein
WW Points* : 3.37
Categories: Desserts
Contains: canned pumpkin, cinnamon, Cool Whip Free, fat-free cream cheese, ginger, gingersnap cookies, granulated sugar, light margarine, nutmeg, powdered sugar, pure vanilla extract, walnuts

Glazed Meat Loaf

 Rating: 0.0, rated 0 times
Posted: 10/20/2000
Nutrition Summary: 130 calories • 7 % CFF • 12 g carbs • 744 mg Sodium • 14 g protein
WW Points* : 2.28
Categories: Poultry
Contains: black pepper, bread crumbs, chili powder, egg, ground chicken breast, ketchup, ketchup, onions, parsley, salt, vegetarian baked beans

Good for You Zucchini Bread

Good for You Zucchini Bread
 Rating: 5.0, rated 4 times
Posted: 2/2/2005
Nutrition Summary: 144 calories • 3 % CFF • 22 g carbs • 101 mg Sodium • 3 g protein
WW Points* : 2.51
Categories: Breads
Contains: baking powder, baking soda, fat-free plain yogurt, granulated sugar, orange peel, pumpkin pie spice, raisins, refrigerated orange juice, salt, unbleached flour, water, whole wheat flour, zucchini

Granny's Peaches & Cream Cobbler

Granny's Peaches & Cream Cobbler
 Rating: 4.0, rated 1 times
Posted: 7/7/2000
Nutrition Summary: 277 calories • 18 % CFF • 26 g carbs • 230 mg Sodium • 5 g protein
WW Points* : 5.64
Categories: Desserts
Contains: baking powder, cinnamon, cinnamon, egg, eggs, fat-free milk, fresh peaches, granulated sugar, granulated sugar, margarine, salt, unbleached flour, unbleached flour
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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