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1806 recipes
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1.0 to 1.9
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5.0
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Fiber
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Ham N Cheese Squares
Rating:
4.0
, rated 1 times
Posted:
11/15/2007
Nutrition Summary:
70 calories • 30 % CFF • 2 g carbs • 368 mg Sodium • 9 g protein
WW Points
*
:
1.57
Categories:
Breakfast
Contains:
black pepper
,
bread crumbs
,
egg whites
,
fat-free plain yogurt
,
reduced fat Swiss cheese
,
salt
,
turkey ham
Ham Noodle Casserole
Rating:
4.3
, rated 3 times
Posted:
11/4/2004
Nutrition Summary:
87 calories • 44 % CFF • 5 g carbs • 433 mg Sodium • 7 g protein
WW Points
*
:
2.07
Categories:
Casseroles
Contains:
cheddar cheese
,
egg noodles
,
fat-free milk
,
low-fat cream of mushroom soup
,
onions
,
turkey ham
Hawaiian Refrigerator Cake
Rating:
3.0
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
167 calories • 6 % CFF • 36 g carbs • 107 mg Sodium • 4 g protein
WW Points
*
:
3.42
Categories:
Cakes
Contains:
Cool Whip Free
,
crushed pineapple
,
fat-free sweetened condensed milk
,
lady fingers
,
miniature marshmallows
Heart Shaped Cookies
Rating:
0.0
, rated 0 times
Posted:
2/2/2023
Nutrition Summary:
306 calories • 34 % CFF • 51 g carbs • 241 mg Sodium • 2 g protein
WW Points
*
:
6.87
Categories:
Cookies
Contains:
Betty Crocker Fluffy White Frosting Mix
,
chocolate hearts
,
egg
,
margarine
,
pure vanilla extract
,
red candies
,
sugar cookie mix
,
Valentine sprinkles
Heinz Red Magic Meat Loaf
Rating:
4.0
, rated 1 times
Posted:
3/6/1999
Nutrition Summary:
151 calories • 20 % CFF • 6 g carbs • 375 mg Sodium • 21 g protein
WW Points
*
:
3.27
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
egg
,
ground chicken breast
,
no-salt-added ketchup
,
no-salt-added ketchup
,
onions
,
salt
Herbed Parmesan Drumsticks
Rating:
3.0
, rated 2 times
Posted:
5/3/1998
Nutrition Summary:
140 calories • 49 % CFF • 0.4 g carbs • 628 mg Sodium • 2 g protein
WW Points
*
:
3.13
Categories:
Microwave
Contains:
bread crumbs
,
chicken drumsticks, skinless
,
garlic powder
,
light margarine
,
parmesan cheese
,
parsley
,
salt
Hidden Chocolate Cookies
Rating:
0.0
, rated 0 times
Posted:
12/1/2021
Nutrition Summary:
102 calories • 35 % CFF • 11 g carbs • 95 mg Sodium • 1 g protein
WW Points
*
:
2.37
Categories:
Cookies
Contains:
Almond Joy candy bars
,
baking soda
,
eggs
,
granulated sugar
,
light brown sugar
,
margarine
,
pure vanilla extract
,
salt
,
unbleached flour
,
water
Holiday Green Cake
Rating:
0.0
, rated 0 times
Posted:
12/8/2000
Nutrition Summary:
201 calories • 30 % CFF • 31 g carbs • 273 mg Sodium • 5 g protein
WW Points
*
:
4.60
Categories:
Cakes
Contains:
cinnamon
,
egg whites
,
granulated sugar
,
green food coloring
,
instant pistachio pudding mix
,
light sour cream
,
olive oil
,
pure vanilla extract
,
refrigerated orange juice
,
walnuts
,
white cake mix
Holiday Poke Cake
Rating:
0.0
, rated 0 times
Posted:
12/23/1999
Nutrition Summary:
305 calories • 15 % CFF • 59 g carbs • 343 mg Sodium • 3 g protein
WW Points
*
:
6.52
Categories:
Holidays
Contains:
baking powder
,
Dream Whip whipped topping mix
,
egg whites
,
lime gelatin powder
,
olive oil
,
pure vanilla extract
,
strawberry gelatin powder
,
water
,
water
,
white cake mix
Homemade Marshmallow Cream
Rating:
4.4
, rated 7 times
Posted:
7/19/1998
Nutrition Summary:
274 calories • 0 % CFF • 11 g carbs • 80 mg Sodium • 4 g protein
WW Points
*
:
5.48
Categories:
Miscellaneous
Contains:
corn syrup
,
corn syrup
,
egg whites
,
granulated sugar
,
pure vanilla extract
,
water
Homemade Tartar Sauce
Rating:
0.0
, rated 0 times
Posted:
5/10/2007
Nutrition Summary:
95 calories • 256 % CFF • 2 g carbs • 445 mg Sodium • 0 g protein
WW Points
*
:
2.65
Categories:
Miscellaneous
Contains:
dill pickle relish
,
lemon juice
,
light mayonnaise
,
parsley
,
salt
,
yellow mustard
Hot Caramel Sundaes
Rating:
2.3
, rated 4 times
Posted:
8/25/1997
Nutrition Summary:
59 calories • 4 % CFF • 15 g carbs • 20 mg Sodium • 0 g protein
WW Points
*
:
1.18
Categories:
Desserts
Contains:
baking soda
,
Cool Whip Free
,
corn syrup
,
light brown sugar
,
light margarine
,
light vanilla ice cream
,
pure vanilla extract
,
water
Ice Cream Cookie Dessert
Rating:
0.0
, rated 0 times
Posted:
5/9/2024
Nutrition Summary:
70 calories • 40 % CFF • 9 g carbs • 36 mg Sodium • 0 g protein
WW Points
*
:
1.65
Categories:
Desserts
Contains:
butter
,
Cool Whip Free
,
hot fudge topping
,
light vanilla ice cream
Impossible Cheesecake
Rating:
4.3
, rated 14 times
Posted:
3/20/2003
Nutrition Summary:
242 calories • 13 % CFF • 12 g carbs • 426 mg Sodium • 12 g protein
WW Points
*
:
5.17
Categories:
Desserts
Contains:
eggs
,
fat-free cream cheese
,
fat-free milk
,
granulated sugar
,
granulated sugar
,
light sour cream
,
low-fat baking mix
,
pure vanilla extract
,
pure vanilla extract
Kaleidoscope Egg Jigglers
Rating:
3.7
, rated 3 times
Posted:
4/5/1998
Nutrition Summary:
24 calories • 0 % CFF • 6 g carbs • 29 mg Sodium • 0.6 g protein
WW Points
*
:
0.48
Categories:
Holidays
Contains:
lime gelatin powder
,
strawberry gelatin powder
,
water
,
water
Kolacky
Rating:
4.0
, rated 1 times
Posted:
1/6/2005
Nutrition Summary:
118 calories • 67 % CFF • 7 g carbs • 93 mg Sodium • 2 g protein
WW Points
*
:
3.03
Categories:
Holidays
Contains:
butter
,
butter
,
cream cheese
,
fat-free cream cheese
,
granulated sugar
,
lemon juice
,
unbleached flour
Layered Bars
Rating:
0.0
, rated 0 times
Posted:
8/5/2021
Nutrition Summary:
93 calories • 35 % CFF • 14 g carbs • 37 mg Sodium • 2 g protein
WW Points
*
:
2.19
Categories:
Cookies
Contains:
fat-free sweetened condensed milk
,
fudge striped cookies
,
margarine
,
semisweet chocolate chips
,
walnuts
,
white chocolate chips
Layered Lemon Pie
Rating:
0.0
, rated 0 times
Posted:
8/26/2010
Nutrition Summary:
343 calories • 10 % CFF • 47 g carbs • 463 mg Sodium • 5 g protein
WW Points
*
:
7.19
Categories:
Pies
Contains:
Cool Whip Free
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
lemon peel
,
lemon pie filling
,
light margarine
,
low-fat graham cracker crumbs
Lemon Angel Roll
Rating:
5.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
338 calories • 2 % CFF • 68 g carbs • 384 mg Sodium • 7 g protein
WW Points
*
:
6.84
Categories:
Desserts
Contains:
angel food cake mix
,
Cool Whip Free
,
fat-free sweetened condensed milk
,
lemon peel
,
powdered sugar
,
yellow food coloring
Lemon Cheese Bars
Rating:
4.0
, rated 1 times
Posted:
12/15/2005
Nutrition Summary:
139 calories • 23 % CFF • 22 g carbs • 238 mg Sodium • 3 g protein
WW Points
*
:
3.03
Categories:
Desserts
Contains:
egg
,
egg
,
fat-free cream cheese
,
granulated sugar
,
lemon peel
,
olive oil
,
white cake mix
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.