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Meat Loaf & Potato Casserole

 Rating: 5.0, rated 2 times
Posted: 1/7/2000
Nutrition Summary: 175 calories • 25 % CFF • 18 g carbs • 568 mg Sodium • 16 g protein
WW Points* : 3.52
Categories: Casseroles
Contains: cheddar cheese, chili powder, egg, frozen corn, frozen mashed potatoes, ground chicken breast, onions, salt, whole wheat crackers

Meatloaf Cake

 Rating: 3.3, rated 3 times
Posted: 1/7/2000
Nutrition Summary: 221 calories • 22 % CFF • 25 g carbs • 743 mg Sodium • 16 g protein
WW Points* : 4.55
Categories: Casseroles
Contains: black pepper, eggs, frozen mashed potatoes, ground chicken breast, no-salt-added ketchup, onions, salt, whole wheat crackers

Meatloaf Casserole

Meatloaf Casserole
 Rating: 0.0, rated 0 times
Posted: 1/21/2021
Nutrition Summary: 208 calories • 13 % CFF • 28 g carbs • 339 mg Sodium • 16 g protein
WW Points* : 4.01
Categories: Casseroles
Contains: fat-free milk, ground chicken breast skinless, low-fat cream of mushroom soup, low-sodium worcestershire sauce, mashed potato flakes, vegetable soup, water

Microwave Tacos

 Rating: 0.0, rated 0 times
Posted: 6/12/2008
Nutrition Summary: 187 calories • 39 % CFF • 9 g carbs • 688 mg Sodium • 16 g protein
WW Points* : 4.21
Categories: Microwave
Contains: cheddar cheese, ground chicken breast, iceberg lettuce, taco seasoning mix, taco shells, water

Old Time Tuna Bake

Old Time Tuna Bake
 Rating: 0.0, rated 0 times
Posted: 9/22/2011
Nutrition Summary: 172 calories • 19 % CFF • 18 g carbs • 547 mg Sodium • 16 g protein
WW Points* : 3.57
Categories: Casseroles
Contains: egg noodles, fat-free evaporated milk, French fried onions, frozen peas, low-fat cream of mushroom soup, onions, salt, tuna in water

Onion Sloppy Joes

 Rating: 4.0, rated 1 times
Posted: 9/7/2006
Nutrition Summary: 250 calories • 12 % CFF • 40 g carbs • 839 mg Sodium • 16 g protein
WW Points* : 5.05
Categories: Miscellaneous
Contains: ground chicken breast, hamburger buns, light brown sugar, no-salt-added ketchup, onion soup mix, water

Oreo No Bake Cheesecake

Oreo No Bake Cheesecake
 Rating: 0.0, rated 0 times
Posted: 5/8/2014
Nutrition Summary: 357 calories • 22 % CFF • 35 g carbs • 795 mg Sodium • 16 g protein
WW Points* : 7.89
Categories: Desserts
Contains: chocolate sandwich cookies, Cool Whip Free, fat-free cream cheese, granulated sugar, low-fat graham cracker crumbs, margarine, margarine, pure vanilla extract

Pasta Chef's Chopped Salad

 Rating: 3.3, rated 3 times
Posted: 9/13/1998
Nutrition Summary: 315 calories • 18 % CFF • 47 g carbs • 745 mg Sodium • 16 g protein
WW Points* : 6.28
Categories: Salads & Dressings
Contains: bell peppers, black pepper, celery, elbow macaroni, olive oil, onions, reduced fat Swiss cheese, salt, turkey light meat, skinless, white vinegar, yellow mustard

Pasta Salad

 Rating: 2.0, rated 2 times
Posted: 8/30/1998
Nutrition Summary: 188 calories • 7 % CFF • 28 g carbs • 749 mg Sodium • 16 g protein
WW Points* : 3.24
Categories: Salads & Dressings
Contains: bell peppers, black pepper, bow tie pasta, frozen broccoli flowerets, frozen peas, garlic powder, ginger, honey, hot pepper sauce, olive oil, onions, salt, tuna in water, white vinegar

Pepperoni Pizza Chili

Pepperoni Pizza Chili
 Rating: 0.0, rated 0 times
Posted: 2/7/2019
Nutrition Summary: 165 calories • 17 % CFF • 17 g carbs • 715 mg Sodium • 16 g protein
WW Points* : 2.75
Categories: Soups & Stews
Contains: bell peppers, canned dark red kidney beans, ground chicken breast skinless, no-salt-added stewed tomatoes, no-salt-added tomato sauce, onions, pizza sauce, pizza seasoning, salt, turkey pepperoni slices

Pinto Bean Casserole

Pinto Bean Casserole
 Rating: 0.0, rated 0 times
Posted: 7/13/2017
Nutrition Summary: 334 calories • 19 % CFF • 54 g carbs • 596 mg Sodium • 16 g protein
WW Points* : 6.46
Categories: Casseroles
Contains: canned diced tomatoes, cheddar cheese, frozen corn, low-fat tortilla chips, no-salt-added pinto beans, no-salt-added tomato sauce, taco seasoning mix

Potatoes & Turkey Fiesta

Potatoes & Turkey Fiesta
 Rating: 0.0, rated 0 times
Posted: 3/8/2007
Nutrition Summary: 190 calories • 24 % CFF • 20 g carbs • 731 mg Sodium • 16 g protein
WW Points* : 4.02
Categories: Casseroles
Contains: cheddar cheese, fat-free milk, salsa, scalloped potatoes in box, turkey light meat, skinless, water

Quick Saucy Turkey Casserole

 Rating: 5.0, rated 2 times
Posted: 9/27/1998
Nutrition Summary: 198 calories • 14 % CFF • 25 g carbs • 564 mg Sodium • 16 g protein
WW Points* : 3.81
Categories: Poultry
Contains: fat-free milk, frozen mixed vegetables, low-fat baking mix, low-fat cream of mushroom soup, poultry seasoning, turkey light meat, skinless

Quick Spaghetti Sauce

 Rating: 0.0, rated 0 times
Posted: 8/15/2013
Nutrition Summary: 177 calories • 11 % CFF • 23 g carbs • 741 mg Sodium • 16 g protein
WW Points* : 3.11
Categories: Pasta, Rice, & Grains
Contains: basil, bell peppers, canned mushrooms, ground chicken breast skinless, light brown sugar, onions, oregano, pizza seasoning, salt, spaghetti, tomato sauce

Rapid Chili

 Rating: 0.0, rated 0 times
Posted: 2/12/2004
Nutrition Summary: 171 calories • 10 % CFF • 20 g carbs • 691 mg Sodium • 16 g protein
WW Points* : 2.79
Categories: Soups & Stews
Contains: canned dark red kidney beans, chili powder, ground chicken breast, low-fat spaghetti sauce, onions, salt

Shepherd's Pie Soup

 Rating: 5.0, rated 3 times
Posted: 12/29/2000
Nutrition Summary: 172 calories • 8 % CFF • 23 g carbs • 623 mg Sodium • 16 g protein
WW Points* : 3.01
Categories: Soups & Stews
Contains: black pepper, chicken breast cubes, chicken broth, frozen mixed vegetables, mashed potato flakes, onions, potatoes o' brien, salt, water

Slow Cooker Cheesecake

Slow Cooker Cheesecake
 Rating: 0.0, rated 0 times
Posted: 11/27/2014
Nutrition Summary: 433 calories • 20 % CFF • 30 g carbs • 666 mg Sodium • 16 g protein
WW Points* : 9.29
Categories: Slow Cooker
Contains: egg, fat-free cream cheese, granulated sugar, granulated sugar, granulated sugar, light sour cream, light sour cream, low-fat graham crackers, margarine, pure vanilla extract, pure vanilla extract

Slow Cooker Chicken and Noodles

Slow Cooker Chicken and Noodles
 Rating: 0.0, rated 0 times
Posted: 1/5/2017
Nutrition Summary: 137 calories • 14 % CFF • 11 g carbs • 637 mg Sodium • 16 g protein
WW Points* : 2.59
Categories: Slow Cooker
Contains: baby cut carrots, chicken breast halves skinless, chicken broth, egg noodles, frozen broccoli flowerets, low-fat cream of chicken soup, onions, salt

Slow Cooker Corn Chili

 Rating: 4.6, rated 5 times
Posted: 8/12/2004
Nutrition Summary: 183 calories • 7 % CFF • 25 g carbs • 704 mg Sodium • 16 g protein
WW Points* : 2.94
Categories: Slow Cooker
Contains: bell peppers, black pepper, canned dark red kidney beans, canned Italian style tomatoes, chili powder, frozen corn, ground chicken breast, no-salt-added tomato paste, onions, salt, water

Slow Cooker Italian Chicken Pasta Soup

 Rating: 0.0, rated 0 times
Posted: 7/30/2015
Nutrition Summary: 121 calories • 14 % CFF • 11 g carbs • 847 mg Sodium • 16 g protein
WW Points* : 2.19
Categories: Slow Cooker
Contains: canned Italian style tomatoes, carrots, celery, chicken breast halves skinless, garlic powder, low sodium chicken broth, pizza seasoning, shell pasta
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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