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1.0 to 1.9
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5.0
Date Posted
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Good for You Zucchini Bread
Rating:
5.0
, rated 4 times
Posted:
2/2/2005
Nutrition Summary:
144 calories • 3 % CFF • 22 g carbs • 101 mg Sodium • 3 g protein
WW Points
*
:
2.51
Categories:
Breads
Contains:
baking powder
,
baking soda
,
fat-free plain yogurt
,
granulated sugar
,
orange peel
,
pumpkin pie spice
,
raisins
,
refrigerated orange juice
,
salt
,
unbleached flour
,
water
,
whole wheat flour
,
zucchini
Ground Meat Pizza
Rating:
5.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
311 calories • 50 % CFF • 30 g carbs • 859 mg Sodium • 16 g protein
WW Points
*
:
7.07
Categories:
Pizza
Contains:
bell peppers
,
cheddar cheese
,
garlic powder
,
Grands Reduced Fat Buttermilk biscuits
,
ground chicken breast
,
Italian seasoning
,
mozzarella cheese
,
mushrooms
,
no-salt-added tomato sauce
,
onions
,
parmesan cheese
,
pizza seasoning
Halloween Cake
Rating:
5.0
, rated 5 times
Posted:
10/25/1998
Nutrition Summary:
379 calories • 32 % CFF • 64 g carbs • 285 mg Sodium • 4 g protein
WW Points
*
:
8.66
Categories:
Holidays
Contains:
black paste icing color
,
egg whites
,
orange paste icing color
,
pound cake mix
,
vanilla frosting
,
water
Halloween Pie
Rating:
5.0
, rated 1 times
Posted:
10/15/1999
Nutrition Summary:
219 calories • 15 % CFF • 45 g carbs • 407 mg Sodium • 3 g protein
WW Points
*
:
4.31
Categories:
Holidays
Contains:
candy corn
,
canned pumpkin
,
Cool Whip Free
,
fat-free milk
,
instant vanilla pudding mix
,
pumpkin pie spice
,
reduced fat graham cracker crust
Ham & Cheese Potato Bake
Rating:
5.0
, rated 1 times
Posted:
3/1/2007
Nutrition Summary:
140 calories • 22 % CFF • 18 g carbs • 725 mg Sodium • 9 g protein
WW Points
*
:
2.85
Categories:
Casseroles
Contains:
bell peppers
,
bread crumbs
,
fat-free milk
,
Julienne potatoes in box
,
onions
,
reduced fat Swiss cheese
,
turkey ham
,
water
Ham & Pasta Salad
Rating:
5.0
, rated 1 times
Posted:
8/11/2005
Nutrition Summary:
204 calories • 11 % CFF • 33 g carbs • 565 mg Sodium • 12 g protein
WW Points
*
:
3.65
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
elbow macaroni
,
frozen peas
,
light mayonnaise
,
onions
,
turkey ham
Ham & Swiss Pizza
Rating:
5.0
, rated 1 times
Posted:
3/10/2005
Nutrition Summary:
216 calories • 21 % CFF • 31 g carbs • 625 mg Sodium • 12 g protein
WW Points
*
:
4.34
Categories:
Pizza
Contains:
bell peppers
,
frozen white bread dough
,
onions
,
pizza seasoning
,
reduced fat Swiss cheese
,
salt
,
turkey ham
,
water
,
yellow mustard
Hearty Beef and Bean Chili
Rating:
5.0
, rated 1 times
Posted:
5/10/2012
Nutrition Summary:
150 calories • 11 % CFF • 17 g carbs • 551 mg Sodium • 14 g protein
WW Points
*
:
2.37
Categories:
Slow Cooker
Contains:
canned chili beans
,
canned whole peeled tomatoes
,
chili seasoning mix
,
tomato paste
,
Top Round Beef
Hearty Chili
Rating:
5.0
, rated 1 times
Posted:
12/27/1998
Nutrition Summary:
118 calories • 11 % CFF • 13 g carbs • 549 mg Sodium • 13 g protein
WW Points
*
:
1.64
Categories:
Soups & Stews
Contains:
bell peppers
,
canned crushed tomatoes
,
chili powder
,
garlic
,
ground chicken breast
,
no-salt-added dark red kidney beans
,
no-salt-added tomato sauce
,
onions
,
salt
,
unbleached flour
Hearty Mexican Spaghetti
Rating:
5.0
, rated 1 times
Posted:
7/24/2003
Nutrition Summary:
283 calories • 14 % CFF • 41 g carbs • 668 mg Sodium • 18 g protein
WW Points
*
:
5.39
Categories:
Pasta, Rice, & Grains
Contains:
angel hair spaghetti
,
canned diced tomatoes
,
canned green chiles
,
cheddar cheese
,
ground chicken breast
,
low-sodium taco seasoning mix
,
Mexicorn
,
onions
Hearty Turkey Noodle Soup
Rating:
5.0
, rated 3 times
Posted:
3/15/1998
Nutrition Summary:
107 calories • 7 % CFF • 19 g carbs • 448 mg Sodium • 5 g protein
WW Points
*
:
1.82
Categories:
Soups & Stews
Contains:
black pepper
,
celery
,
chicken broth
,
egg noodles
,
frozen sliced carrots
,
onions
,
parsley
,
poultry seasoning
,
salt
,
turkey light meat, skinless
,
water
Hearty Vegetarian Chili
Rating:
5.0
, rated 4 times
Posted:
1/19/2001
Nutrition Summary:
157 calories • 7 % CFF • 30 g carbs • 723 mg Sodium • 9 g protein
WW Points
*
:
2.39
Categories:
Soups & Stews
Contains:
bell peppers
,
canned dark red kidney beans
,
canned great northern beans
,
canned pinto beans
,
canned tomato juice
,
chili powder
,
cumin
,
garlic powder
,
onions
,
salt
Hearty Vegetarian Chili #2
Rating:
5.0
, rated 1 times
Posted:
1/15/2004
Nutrition Summary:
151 calories • 5 % CFF • 27 g carbs • 662 mg Sodium • 9 g protein
WW Points
*
:
2.30
Categories:
Soups & Stews
Contains:
bell peppers
,
canned dark red kidney beans
,
canned red beans
,
chili powder
,
garlic powder
,
onions
,
reduced sodium pinto beans
,
salt
,
vegetable juice
High Fiber Bread
Rating:
5.0
, rated 13 times
Posted:
4/25/2002
Nutrition Summary:
78 calories • 6 % CFF • 16 g carbs • 117 mg Sodium • 3 g protein
WW Points
*
:
1.00
Categories:
Breads
Contains:
baking soda
,
fat-free milk
,
molasses
,
salt
,
wheat bran
,
wheat germ
,
white vinegar
,
whole wheat flour
Home Style Turkey Pie
Rating:
5.0
, rated 2 times
Posted:
10/3/2002
Nutrition Summary:
214 calories • 22 % CFF • 26 g carbs • 704 mg Sodium • 15 g protein
WW Points
*
:
4.50
Categories:
Casseroles
Contains:
fat-free milk
,
low-fat cream of mushroom soup
,
savory herbs stuffing mix
,
turkey light meat, skinless
,
water
Honey Bunnies
Rating:
5.0
, rated 3 times
Posted:
4/27/2001
Nutrition Summary:
227 calories • 19 % CFF • 41 g carbs • 214 mg Sodium • 5 g protein
WW Points
*
:
4.76
Categories:
Holidays
Contains:
eggs
,
fast rising yeast
,
fat-free evaporated milk
,
honey
,
honey
,
margarine
,
margarine
,
raisins
,
salt
,
unbleached flour
,
water
Honey Orange Spicecake
Rating:
5.0
, rated 1 times
Posted:
12/17/2015
Nutrition Summary:
233 calories • 17 % CFF • 48 g carbs • 113 mg Sodium • 4 g protein
WW Points
*
:
4.88
Categories:
Cakes
Contains:
baking powder
,
baking soda
,
eggs
,
honey
,
honey
,
olive oil
,
orange peel
,
pumpkin pie spice
,
refrigerated orange juice
,
refrigerated orange juice
,
unbleached flour
Honey Popcorn Balls
Rating:
5.0
, rated 7 times
Posted:
12/28/1997
Nutrition Summary:
109 calories • 6 % CFF • 19 g carbs • 12 mg Sodium • 0.7 g protein
WW Points
*
:
2.08
Categories:
Miscellaneous
Contains:
air-popped popcorn
,
granulated sugar
,
honey
,
light brown sugar
,
light margarine
,
water
Indoor S'mores
Rating:
5.0
, rated 3 times
Posted:
5/8/1999
Nutrition Summary:
202 calories • 28 % CFF • 31 g carbs • 165 mg Sodium • 2 g protein
WW Points
*
:
4.44
Categories:
Desserts
Contains:
corn syrup
,
Golden Grahams cereal
,
light margarine
,
milk chocolate chips
,
miniature marshmallows
,
miniature marshmallows
,
pure vanilla extract
Lemon Angel Roll
Rating:
5.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
338 calories • 2 % CFF • 68 g carbs • 384 mg Sodium • 7 g protein
WW Points
*
:
6.84
Categories:
Desserts
Contains:
angel food cake mix
,
Cool Whip Free
,
fat-free sweetened condensed milk
,
lemon peel
,
powdered sugar
,
yellow food coloring
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.