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Onion Potato Pancakes

Onion Potato Pancakes
 Rating: 0.0, rated 0 times
Posted: 7/25/2024
Nutrition Summary: 91 calories • 41 % CFF • 12 g carbs • 216 mg Sodium • 2 g protein
WW Points* : 1.95
Categories: Miscellaneous
Contains: baking potatoes, baking powder, black pepper, eggs, olive oil, onions, salt, unbleached flour

Onion Sloppy Joes

 Rating: 4.0, rated 1 times
Posted: 9/7/2006
Nutrition Summary: 250 calories • 12 % CFF • 40 g carbs • 839 mg Sodium • 16 g protein
WW Points* : 5.05
Categories: Miscellaneous
Contains: ground chicken breast, hamburger buns, light brown sugar, no-salt-added ketchup, onion soup mix, water

Onion Topped Turkey Divan

Onion Topped Turkey Divan
 Rating: 0.0, rated 0 times
Posted: 4/2/2009
Nutrition Summary: 149 calories • 36 % CFF • 10 g carbs • 595 mg Sodium • 12 g protein
WW Points* : 3.36
Categories: Casseroles
Contains: cheddar cheese, fat-free milk, French fried onions, frozen broccoli flowerets, light mayonnaise, low-fat cream of chicken soup, salt, turkey light meat, skinless

Pasta, Turkey and Spinach Salad

Pasta, Turkey and Spinach Salad
 Rating: 0.0, rated 0 times
Posted: 8/2/2018
Nutrition Summary: 208 calories • 34 % CFF • 18 g carbs • 513 mg Sodium • 13 g protein
WW Points* : 4.63
Categories: Salads & Dressings
Contains: baby spinach, black pepper, chicken broth, ground mustard, lemon juice, olive oil, salt, turkey light meat, skinless, ziti pasta

Peach Cream Cake

 Rating: 3.7, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 273 calories • 2 % CFF • 62 g carbs • 319 mg Sodium • 4 g protein
WW Points* : 5.31
Categories: Desserts
Contains: angel food cake, canned sliced peaches, Cool Whip Free, fat-free sweetened condensed milk, instant vanilla pudding mix, pure vanilla extract, water

Peach Muffins

Peach Muffins
 Rating: 0.0, rated 0 times
Posted: 8/3/2023
Nutrition Summary: 235 calories • 45 % CFF • 15 g carbs • 74 mg Sodium • 3 g protein
WW Points* : 5.50
Categories: Muffins & Cupcakes
Contains: baking powder, cinnamon, egg, fresh peaches, granulated sugar, light sour cream, olive oil, pure vanilla extract, unbleached flour, walnuts

Peach Oat Crisp

Peach Oat Crisp
 Rating: 5.0, rated 5 times
Posted: 5/1/2003
Nutrition Summary: 204 calories • 24 % CFF • 37 g carbs • 67 mg Sodium • 2 g protein
WW Points* : 4.38
Categories: Desserts
Contains: canned sliced peaches, light brown sugar, light margarine, pumpkin pie spice, rolled oats, unbleached flour, walnuts

Peanut Butter & Jelly Filled Spiders

Peanut Butter & Jelly Filled Spiders
 Rating: 3.8, rated 4 times
Posted: 10/8/1997
Nutrition Summary: 174 calories • 22 % CFF • 33 g carbs • 280 mg Sodium • 6 g protein
WW Points* : 3.61
Categories: Holidays
Contains: frozen white bread dough, peanut butter, strawberry jam

Peanut Butter Cheesecake Squares

 Rating: 0.0, rated 0 times
Posted: 1/24/2013
Nutrition Summary: 259 calories • 44 % CFF • 27 g carbs • 421 mg Sodium • 8 g protein
WW Points* : 6.06
Categories: Desserts
Contains: chocolate muffin mix, eggs, fat-free cream cheese, granulated sugar, margarine, mini chocolate chips, peanut butter, pure vanilla extract

Peanut Butter Cups

Peanut Butter Cups
 Rating: 4.8, rated 4 times
Posted: 5/31/2004
Nutrition Summary: 192 calories • 47 % CFF • 21 g carbs • 45 mg Sodium • 3 g protein
WW Points* : 4.64
Categories: Candy
Contains: chocolate flavored coating, milk chocolate, peanut butter, powdered sugar

Peanut Butter Filled Fudge Cupcakes

 Rating: 4.0, rated 4 times
Posted: 8/25/1997
Nutrition Summary: 163 calories • 26 % CFF • 30 g carbs • 222 mg Sodium • 6 g protein
WW Points* : 3.48
Categories: Cakes
Contains: baking soda, cocoa powder, egg whites, fat-free cream cheese, fat-free milk, fat-free milk, honey, light brown sugar, light margarine, peanut butter, pure vanilla extract, salt, unbleached flour

Peanut Butter Pretzel Pie

Peanut Butter Pretzel Pie
 Rating: 0.0, rated 0 times
Posted: 7/16/2020
Nutrition Summary: 145 calories • 49 % CFF • 10 g carbs • 107 mg Sodium • 3 g protein
WW Points* : 3.53
Categories: Pies
Contains: chocolate graham cracker crumbs, granulated sugar, hot fudge topping, light vanilla ice cream, margarine, peanut butter, pretzel sticks

Peanut Butter Pudding Trifle

Peanut Butter Pudding Trifle
 Rating: 0.0, rated 0 times
Posted: 9/9/2010
Nutrition Summary: 277 calories • 21 % CFF • 49 g carbs • 267 mg Sodium • 6 g protein
WW Points* : 5.92
Categories: Desserts
Contains: Cool Whip Free, fat-free milk, instant vanilla pudding mix, light sour cream, peanut butter sandwich cookies, pure vanilla extract

Peanut Dessert

Peanut Dessert
 Rating: 0.0, rated 0 times
Posted: 7/20/2017
Nutrition Summary: 403 calories • 21 % CFF • 45 g carbs • 423 mg Sodium • 9 g protein
WW Points* : 9.03
Categories: Desserts
Contains: cocktail peanuts, Cool Whip Free, fat-free cream cheese, granulated sugar, low-fat graham cracker crumbs, margarine, peanut butter, peanut butter, pure vanilla extract

Pecan Pie

Pecan Pie
 Rating: 0.0, rated 0 times
Posted: 11/19/2015
Nutrition Summary: 530 calories • 71 % CFF • 25 g carbs • 272 mg Sodium • 9 g protein
WW Points* : 13.90
Categories: Pies
Contains: corn syrup, eggs, fat-free milk, granulated sugar, margarine, olive oil, pecan halves, pure vanilla extract, salt, salt, unbleached flour

Pepper Chicken Fettuccine Toss

 Rating: 3.8, rated 6 times
Posted: 12/31/1999
Nutrition Summary: 63 calories • 16 % CFF • 5 g carbs • 659 mg Sodium • 9 g protein
WW Points* : 1.14
Categories: Pasta, Rice, & Grains
Contains: chicken breast strips, fettuccine, green bell pepper, onions, parmesan cheese, red bell peppers, salt

Peppermint Sugar Cookie Bark

Peppermint Sugar Cookie Bark
 Rating: 0.0, rated 0 times
Posted: 12/4/2014
Nutrition Summary: 269 calories • 41 % CFF • 28 g carbs • 175 mg Sodium • 2 g protein
WW Points* : 6.18
Categories: Cookies
Contains: baking powder, egg, fat-free milk, granulated sugar, margarine, peppermint candies, pure vanilla extract, salt, unbleached flour, white chocolate chips

Picnic Macaroni Salad

 Rating: 0.0, rated 0 times
Posted: 6/26/2003
Nutrition Summary: 205 calories • 70 % CFF • 25 g carbs • 776 mg Sodium • 7 g protein
WW Points* : 4.57
Categories: Salads & Dressings
Contains: celery, elbow macaroni, light mayonnaise, onions, pimientos in jar, Spam Lite luncheon meat, yellow mustard

Pineapple Banana Cake

Pineapple Banana Cake
 Rating: 5.0, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 163 calories • 17 % CFF • 21 g carbs • 181 mg Sodium • 3 g protein
WW Points* : 3.31
Categories: Cakes
Contains: baking soda, bananas, cinnamon, crushed pineapple, eggs, granulated sugar, olive oil, pure vanilla extract, salt, unbleached flour

Pineapple Coffee Cake

 Rating: 0.0, rated 0 times
Posted: 2/18/2000
Nutrition Summary: 214 calories • 14 % CFF • 42 g carbs • 260 mg Sodium • 5 g protein
WW Points* : 4.33
Categories: Desserts
Contains: crushed pineapple, frozen white bread dough, light brown sugar, light margarine, unbleached flour
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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