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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
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500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Fiber
Calories
Total Fat
Percent Calories From Fat
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Protein
Sugars
Carbohydrates
«
»
Chicken and Bean Chimichangas
Rating:
0.0
, rated 0 times
Posted:
8/16/2018
Nutrition Summary:
184 calories • 23 % CFF • 14 g carbs • 566 mg Sodium • 19 g protein
WW Points
*
:
3.70
Categories:
Mexican
Contains:
cheddar cheese
,
fat-free refried beans
,
frozen corn
,
ground chicken breast skinless
,
low-sodium taco seasoning mix
,
onions
,
taco sauce
,
whole wheat tortillas
Chicken Bacon Pot Pie
Rating:
0.0
, rated 0 times
Posted:
6/2/2016
Nutrition Summary:
254 calories • 17 % CFF • 25 g carbs • 686 mg Sodium • 16 g protein
WW Points
*
:
5.51
Categories:
Pies
Contains:
bacon slices
,
black pepper
,
chicken breast halves skinless
,
chicken broth
,
creamed corn
,
frozen sliced carrots
,
onions
,
refrigerated pie crust
,
salt
,
yellow mustard
Chicken Biscuit Cups
Rating:
0.0
, rated 0 times
Posted:
1/18/2024
Nutrition Summary:
242 calories • 44 % CFF • 29 g carbs • 709 mg Sodium • 12 g protein
WW Points
*
:
5.19
Categories:
Miscellaneous
Contains:
cheddar cheese
,
Grands Reduced Fat Buttermilk biscuits
,
ground chicken breast skinless
,
low-fat spaghetti sauce
,
onions
Chicken Fajita Pizza
Rating:
0.0
, rated 0 times
Posted:
10/20/2016
Nutrition Summary:
245 calories • 23 % CFF • 28 g carbs • 792 mg Sodium • 16 g protein
WW Points
*
:
5.00
Categories:
Pizza
Contains:
bell peppers
,
chicken breast halves skinless
,
chili powder
,
frozen white bread dough
,
garlic powder
,
Monterey jack cheese
,
onions
,
salsa
,
salt
Chicken Hash Brown Bake
Rating:
0.0
, rated 0 times
Posted:
7/27/2017
Nutrition Summary:
203 calories • 37 % CFF • 14 g carbs • 517 mg Sodium • 19 g protein
WW Points
*
:
4.33
Categories:
Casseroles
Contains:
black pepper
,
brown gravy mix
,
cheddar cheese
,
frozen hash browns
,
frozen mixed vegetables
,
garlic salt
,
garlic salt
,
ground chicken breast skinless
,
olive oil
,
water
Chicken in Creamy Tomato Sauce With Lingunie
Rating:
0.0
, rated 0 times
Posted:
3/3/2016
Nutrition Summary:
327 calories • 25 % CFF • 32 g carbs • 841 mg Sodium • 26 g protein
WW Points
*
:
6.89
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
chicken breast halves skinless
,
fat-free evaporated milk
,
linguine
,
marinara sauce
,
parmesan cheese
,
salt
Chicken Noodle Casserole
Rating:
0.0
, rated 0 times
Posted:
6/5/2008
Nutrition Summary:
100 calories • 16 % CFF • 12 g carbs • 356 mg Sodium • 10 g protein
WW Points
*
:
1.68
Categories:
Microwave
Contains:
canned mushrooms
,
chicken in water
,
egg noodles
,
frozen peas
,
low-fat cream of mushroom soup
,
water
Chicken Pasta Salad
Rating:
0.0
, rated 0 times
Posted:
12/24/2009
Nutrition Summary:
230 calories • 22 % CFF • 33 g carbs • 633 mg Sodium • 13 g protein
WW Points
*
:
4.70
Categories:
Salads & Dressings
Contains:
carrots
,
celery
,
chicken breast cubes
,
frozen peas
,
light mayonnaise
,
light sour cream
,
onions
,
paprika
,
ranch salad dressing mix
,
rotini pasta
,
salt
Chicken Taco Skillet
Rating:
0.0
, rated 0 times
Posted:
5/13/2010
Nutrition Summary:
322 calories • 28 % CFF • 32 g carbs • 486 mg Sodium • 24 g protein
WW Points
*
:
6.87
Categories:
Casseroles
Contains:
cheddar cheese
,
corn tortillas
,
ground chicken breast
,
salsa
,
tomato soup
,
water
Chicken Twist Salad
Rating:
3.8
, rated 4 times
Posted:
7/21/2000
Nutrition Summary:
171 calories • 21 % CFF • 26 g carbs • 650 mg Sodium • 8 g protein
WW Points
*
:
3.35
Categories:
Salads & Dressings
Contains:
apple cider vinegar
,
black pepper
,
chicken breast strips
,
frozen peas and carrots combination
,
garlic powder
,
granulated sugar
,
olive oil
,
onions
,
rotini pasta
,
salt
Chili Corn Bread Fiesta
Rating:
0.0
, rated 0 times
Posted:
4/26/2007
Nutrition Summary:
268 calories • 26 % CFF • 30 g carbs • 807 mg Sodium • 19 g protein
WW Points
*
:
5.63
Categories:
Casseroles
Contains:
canned whole tomatoes
,
cheddar cheese
,
cornbread mix
,
egg
,
fat-free milk
,
frozen corn
,
ground chicken breast
,
low-sodium chili seasoning mix
,
olive oil
,
salt
Chili Macaroni
Rating:
4.5
, rated 6 times
Posted:
2/21/2002
Nutrition Summary:
140 calories • 13 % CFF • 16 g carbs • 660 mg Sodium • 15 g protein
WW Points
*
:
2.57
Categories:
Soups & Stews
Contains:
canned tomato juice
,
chili powder
,
frozen green beans
,
ground chicken breast
,
jalapeno peppers
,
Mexican style stewed tomatoes
,
onions
,
salt
,
wagon wheel pasta
Chili Macaroni #2
Rating:
3.0
, rated 2 times
Posted:
12/29/2004
Nutrition Summary:
181 calories • 13 % CFF • 26 g carbs • 688 mg Sodium • 15 g protein
WW Points
*
:
3.39
Categories:
Soups & Stews
Contains:
chili powder
,
frozen corn
,
ground chicken breast
,
Hamburger Helper Chili Macaroni
,
no-salt-added dark red kidney beans
,
no-salt-added whole tomatoes
,
onions
,
salt
,
water
Chili Meat Loaf & Potato Casserole
Rating:
4.7
, rated 3 times
Posted:
11/6/2003
Nutrition Summary:
290 calories • 29 % CFF • 19 g carbs • 614 mg Sodium • 32 g protein
WW Points
*
:
6.23
Categories:
Casseroles
Contains:
cheddar cheese
,
chili powder
,
egg
,
frozen corn
,
frozen mashed potatoes
,
ground chicken breast
,
onions
,
onions
,
salt
,
water
,
whole wheat crackers
Chocolate Banana Brownies
Rating:
0.0
, rated 0 times
Posted:
1/5/2023
Nutrition Summary:
228 calories • 46 % CFF • 12 g carbs • 114 mg Sodium • 5 g protein
WW Points
*
:
5.16
Categories:
Desserts
Contains:
baking powder
,
baking soda
,
bananas
,
cocoa powder
,
eggs
,
granulated sugar
,
milk chocolate chips
,
milk chocolate frosting
,
olive oil
,
salt
,
unbleached flour
,
walnuts
Chocolate Brownies
Rating:
4.7
, rated 9 times
Posted:
2/14/2002
Nutrition Summary:
282 calories • 41 % CFF • 11 g carbs • 193 mg Sodium • 4 g protein
WW Points
*
:
6.32
Categories:
Desserts
Contains:
eggs
,
granulated sugar
,
margarine
,
milk chocolate frosting
,
pure vanilla extract
,
salt
,
unbleached flour
,
unsweetened chocolate squares
Chocolate Graham Streusel Cake
Rating:
0.0
, rated 0 times
Posted:
8/23/2012
Nutrition Summary:
293 calories • 29 % CFF • 49 g carbs • 430 mg Sodium • 4 g protein
WW Points
*
:
6.29
Categories:
Cakes
Contains:
chocolate cake mix
,
cinnamon
,
eggs
,
light brown sugar
,
low-fat graham crackers
,
margarine
,
olive oil
,
walnuts
,
water
Chocolate Peanut Butter Mousse Pie
Rating:
0.0
, rated 0 times
Posted:
7/5/2018
Nutrition Summary:
442 calories • 43 % CFF • 70 g carbs • 463 mg Sodium • 17 g protein
WW Points
*
:
10.36
Categories:
Pies
Contains:
Cool Whip Free
,
fat-free cream cheese
,
fat-free sweetened condensed milk
,
peanut butter
,
reduced fat graham cracker crust
,
semisweet chocolate chips
Chuck Wagon Dinner
Rating:
4.5
, rated 6 times
Posted:
3/13/2003
Nutrition Summary:
249 calories • 24 % CFF • 26 g carbs • 615 mg Sodium • 18 g protein
WW Points
*
:
5.16
Categories:
Casseroles
Contains:
cheddar cheese
,
frozen corn
,
ground chicken breast
,
instant rice
,
low-sodium taco seasoning mix
,
onions
,
salt
,
stewed tomatoes
,
water
Cinnamon Applesauce Muffins
Rating:
3.0
, rated 1 times
Posted:
5/31/2007
Nutrition Summary:
132 calories • 17 % CFF • 28 g carbs • 194 mg Sodium • 1 g protein
WW Points
*
:
2.49
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
baking soda
,
cinnamon
,
cinnamon applesauce
,
cloves
,
molasses
,
olive oil
,
raisins
,
salt
,
whole wheat flour
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.