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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Fiber
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Homemaker's Holiday
Rating:
3.8
, rated 4 times
Posted:
2/28/2002
Nutrition Summary:
223 calories • 35 % CFF • 24 g carbs • 515 mg Sodium • 12 g protein
WW Points
*
:
4.81
Categories:
Casseroles
Contains:
cheddar cheese
,
elbow macaroni
,
fat-free milk
,
low-fat cream of mushroom soup
,
Spam Lite luncheon meat
Homestyle Chicken Pot Pie
Rating:
4.4
, rated 10 times
Posted:
1/30/2003
Nutrition Summary:
178 calories • 14 % CFF • 21 g carbs • 605 mg Sodium • 6 g protein
WW Points
*
:
3.41
Categories:
Casseroles
Contains:
chicken breast cubes
,
egg
,
fat-free milk
,
frozen mixed vegetables
,
light sour cream
,
low-fat baking mix
,
low-fat cream of mushroom soup
,
onions
Homestyle Tuna Pot Pie
Rating:
0.0
, rated 0 times
Posted:
2/25/2016
Nutrition Summary:
310 calories • 10 % CFF • 34 g carbs • 793 mg Sodium • 13 g protein
WW Points
*
:
6.97
Categories:
Pies
Contains:
black pepper
,
fat-free milk
,
frozen peas and carrots combination
,
low-fat cream of mushroom soup
,
onions
,
poultry seasoning
,
refrigerated pie crusts
,
salt
,
tuna in water
Honey BBQ Snack Mix
Rating:
0.0
, rated 0 times
Posted:
12/30/2021
Nutrition Summary:
133 calories • 28 % CFF • 16 g carbs • 156 mg Sodium • 2 g protein
WW Points
*
:
2.76
Categories:
Appetizers & Snacks
Contains:
bbq seasoning
,
Cinnamon Cheerios cereal
,
corn squares cereal
,
honey
,
honey roasted peanuts
,
margarine
,
waffle cut pretzels
Honey Nut Bars
Rating:
0.0
, rated 0 times
Posted:
10/13/2022
Nutrition Summary:
100 calories • 40 % CFF • 15 g carbs • 103 mg Sodium • 1 g protein
WW Points
*
:
1.93
Categories:
Cookies
Contains:
baking powder
,
cinnamon
,
honey nut toasted oats cereal
,
light brown sugar
,
margarine
,
quick cooking oats
,
salt
Hot Fudge Sundae Cake
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
335 calories • 16 % CFF • 49 g carbs • 170 mg Sodium • 7 g protein
WW Points
*
:
6.80
Categories:
Cakes
Contains:
baking powder
,
cocoa powder
,
cocoa powder
,
fat-free milk
,
granulated sugar
,
light brown sugar
,
low-fat vanilla ice cream
,
olive oil
,
pure vanilla extract
,
unbleached flour
,
walnuts
,
water
Hunt's 100 Year Old Pizza Recipe
Rating:
3.3
, rated 3 times
Posted:
8/26/2004
Nutrition Summary:
188 calories • 14 % CFF • 33 g carbs • 604 mg Sodium • 8 g protein
WW Points
*
:
3.61
Categories:
Pizza
Contains:
black pepper
,
frozen white bread dough
,
garlic powder
,
mozzarella cheese
,
onions
,
oregano
,
parmesan cheese
,
pizza seasoning
,
salt
,
tomato paste
,
water
Hunt's Macaroni & Cheese
Rating:
4.0
, rated 2 times
Posted:
1/29/2004
Nutrition Summary:
276 calories • 22 % CFF • 38 g carbs • 726 mg Sodium • 15 g protein
WW Points
*
:
5.70
Categories:
Casseroles
Contains:
cheddar cheese
,
elbow macaroni
,
fat-free cottage cheese
,
parsley
,
salt
,
tomato paste
,
water
Individual Turkey Pot Pies
Rating:
0.0
, rated 0 times
Posted:
5/8/2008
Nutrition Summary:
305 calories • 33 % CFF • 37 g carbs • 823 mg Sodium • 14 g protein
WW Points
*
:
6.62
Categories:
Miscellaneous
Contains:
black pepper
,
canned mushrooms
,
fat-free milk
,
frozen peas and carrots combination
,
Grands Reduced Fat Golden Wheat Biscuits
,
low sodium chicken broth
,
margarine
,
onions
,
turkey light meat, skinless
,
unbleached flour
Italian Sloppy Joes
Rating:
0.0
, rated 0 times
Posted:
9/9/2021
Nutrition Summary:
267 calories • 17 % CFF • 32 g carbs • 726 mg Sodium • 22 g protein
WW Points
*
:
5.36
Categories:
Slow Cooker
Contains:
balsamic vinegar
,
celery
,
ground chicken breast
,
hamburger buns
,
molasses
,
onions
,
oregano
,
salt
,
tomato paste
,
water
Just Swell Stuffed Shells
Rating:
4.6
, rated 5 times
Posted:
5/17/1998
Nutrition Summary:
190 calories • 15 % CFF • 23 g carbs • 445 mg Sodium • 17 g protein
WW Points
*
:
3.65
Categories:
Pasta, Rice, & Grains
Contains:
egg whites
,
fat-free cottage cheese
,
jumbo pasta shells
,
low-fat spaghetti sauce
,
mozzarella cheese
,
parmesan cheese
,
turkey light meat, skinless
Lasagna Rolls
Rating:
0.0
, rated 0 times
Posted:
7/14/2016
Nutrition Summary:
195 calories • 17 % CFF • 24 g carbs • 246 mg Sodium • 16 g protein
WW Points
*
:
3.83
Categories:
Pasta, Rice, & Grains
Contains:
bell peppers
,
ground chicken breast skinless
,
lasagna noodles
,
low-fat spaghetti sauce
,
mozzarella cheese
,
onions
Lattice Top Turkey
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
229 calories • 35 % CFF • 21 g carbs • 581 mg Sodium • 16 g protein
WW Points
*
:
4.93
Categories:
Casseroles
Contains:
cheddar cheese
,
egg whites
,
fat-free milk
,
fat-free milk
,
frozen mixed vegetables
,
low-fat baking mix
,
low-fat cream of mushroom soup
,
turkey light meat, skinless
Layered Mexican Casserole
Rating:
0.0
, rated 0 times
Posted:
11/5/2009
Nutrition Summary:
337 calories • 32 % CFF • 33 g carbs • 628 mg Sodium • 26 g protein
WW Points
*
:
7.34
Categories:
Mexican
Contains:
cheddar cheese
,
fat-free cottage cheese
,
frozen corn
,
ground chicken breast
,
light sour cream
,
low-fat tortilla chips
,
salsa
Lazy Lasagna
Rating:
4.1
, rated 7 times
Posted:
3/29/1998
Nutrition Summary:
226 calories • 16 % CFF • 22 g carbs • 810 mg Sodium • 24 g protein
WW Points
*
:
4.45
Categories:
Pasta, Rice, & Grains
Contains:
bell peppers
,
fat-free cottage cheese
,
fat-free mozzarella cheese singles
,
ground chicken breast
,
lasagna noodles
,
light sour cream
,
low-fat spaghetti sauce
,
onions
,
parmesan cheese
,
water
Lemon Broccoli Pasta
Rating:
0.0
, rated 0 times
Posted:
3/30/2017
Nutrition Summary:
149 calories • 14 % CFF • 24 g carbs • 598 mg Sodium • 8 g protein
WW Points
*
:
2.83
Categories:
Pasta, Rice, & Grains
Contains:
angel hair spaghetti
,
black pepper
,
chicken broth
,
frozen broccoli flowerets
,
garlic powder
,
lemon peel
,
light sour cream
,
parmesan cheese
,
salt
Lemon Fish Bake
Rating:
4.0
, rated 1 times
Posted:
7/28/2005
Nutrition Summary:
237 calories • 14 % CFF • 30 g carbs • 859 mg Sodium • 22 g protein
WW Points
*
:
4.67
Categories:
Casseroles
Contains:
bell peppers
,
carrots
,
cornbread stuffing mix
,
fish fillets
,
light margarine
,
parsley
,
water
Linguine With Gremolada
Rating:
5.0
, rated 3 times
Posted:
7/12/2001
Nutrition Summary:
244 calories • 16 % CFF • 42 g carbs • 292 mg Sodium • 7 g protein
WW Points
*
:
4.90
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
garlic
,
lemon peel
,
lime peel
,
linguine
,
olive oil
,
parsley
,
salt
Macaroni & Cheese Salad
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
305 calories • 43 % CFF • 28 g carbs • 702 mg Sodium • 17 g protein
WW Points
*
:
6.87
Categories:
Salads & Dressings
Contains:
bacon slices
,
bell peppers
,
black pepper
,
celery
,
cheddar cheese
,
fat-free milk
,
granulated sugar
,
light mayonnaise
,
light sour cream
,
low-fat cheddar cheese
,
onions
,
rotini pasta
,
walnuts
,
yellow mustard
Macaroni N Cheese Pizza
Rating:
0.0
, rated 0 times
Posted:
3/12/2009
Nutrition Summary:
298 calories • 25 % CFF • 33 g carbs • 335 mg Sodium • 22 g protein
WW Points
*
:
6.23
Categories:
Pizza
Contains:
black pepper
,
canned mushrooms
,
cheddar cheese
,
cheddar cheese
,
egg whites
,
elbow macaroni
,
garlic powder
,
ground chicken breast
,
onions
,
oregano
,
Pizza Sauce
,
pizza seasoning
,
salt
,
tomato paste
,
turkey pepperoni slices
,
water
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.