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1805 recipes
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1.0 to 1.9
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : PercentCaloriesFromFat
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Slow Cooker White Bean Chili
Rating:
4.0
, rated 1 times
Posted:
7/19/2012
Nutrition Summary:
148 calories • 14 % CFF • 15 g carbs • 709 mg Sodium • 16 g protein
WW Points
*
:
2.33
Categories:
Slow Cooker
Contains:
allspice
,
black pepper
,
canned great northern beans
,
canned whole tomatoes
,
celery
,
chicken broth
,
chili powder
,
cinnamon
,
garlic powder
,
ground chicken breast skinless
,
onions
,
salt
Snappy Pumpkin Dessert
Rating:
3.3
, rated 3 times
Posted:
11/8/2001
Nutrition Summary:
209 calories • 14 % CFF • 39 g carbs • 319 mg Sodium • 5 g protein
WW Points
*
:
4.03
Categories:
Desserts
Contains:
canned pumpkin
,
Cool Whip Free
,
fat-free cream cheese
,
fat-free milk
,
fat-free milk
,
gingersnap cookies
,
instant vanilla pudding mix
,
light margarine
,
powdered sugar
,
pumpkin pie spice
Strawberry Daiquiri Cake
Rating:
4.5
, rated 2 times
Posted:
5/11/2006
Nutrition Summary:
214 calories • 14 % CFF • 43 g carbs • 232 mg Sodium • 2 g protein
WW Points
*
:
4.61
Categories:
Cakes
Contains:
Cool Whip Free
,
Dream Whip whipped topping mix
,
egg whites
,
frozen strawberry daiquiri
,
lime peel
,
olive oil
,
strawberry cake mix
Take Along Peach Cobbler
Rating:
0.0
, rated 0 times
Posted:
11/4/2010
Nutrition Summary:
283 calories • 14 % CFF • 50 g carbs • 163 mg Sodium • 2 g protein
WW Points
*
:
5.85
Categories:
Desserts
Contains:
canned peach halves
,
cinnamon
,
cornstarch
,
granulated sugar
,
lady fingers
,
light brown sugar
,
margarine
,
pure vanilla extract
,
rolled oats
,
unbleached flour
Thick & Chunky Chili Soup
Rating:
0.0
, rated 0 times
Posted:
6/1/2017
Nutrition Summary:
159 calories • 14 % CFF • 18 g carbs • 680 mg Sodium • 16 g protein
WW Points
*
:
2.63
Categories:
Soups & Stews
Contains:
canned chili beans
,
chili powder
,
Chili Style tomatoes
,
frozen corn
,
ground chicken breast skinless
,
onions
,
salt
,
vegetable juice
Tortellini Marinara
Rating:
0.0
, rated 0 times
Posted:
10/14/2010
Nutrition Summary:
224 calories • 14 % CFF • 25 g carbs • 893 mg Sodium • 19 g protein
WW Points
*
:
4.01
Categories:
Pasta, Rice, & Grains
Contains:
frozen cheese tortellini
,
ground chicken breast
,
Italian style Spaghetti Sauce Mix
,
Marinara Sauce
,
mozzarella cheese
,
mushrooms
,
no-salt-added diced tomatoes
,
no-salt-added diced tomatoes
,
onions
,
salt
,
water
Tropical Muffins
Rating:
0.0
, rated 0 times
Posted:
5/17/2007
Nutrition Summary:
145 calories • 14 % CFF • 17 g carbs • 151 mg Sodium • 3 g protein
WW Points
*
:
2.87
Categories:
Muffins & Cupcakes
Contains:
almond extract
,
almonds
,
almonds
,
baking soda
,
coconut
,
crushed pineapple
,
egg
,
fat-free cream cheese
,
granulated sugar
,
light sour cream
,
pure vanilla extract
,
salt
,
unbleached flour
Tuna Shells
Rating:
0.0
, rated 0 times
Posted:
6/19/2008
Nutrition Summary:
239 calories • 14 % CFF • 31 g carbs • 679 mg Sodium • 21 g protein
WW Points
*
:
4.43
Categories:
Microwave
Contains:
egg
,
fat-free cottage cheese
,
instant minced onion
,
Italian seasoning
,
jumbo pasta shells
,
low-fat spaghetti sauce
,
mozzarella cheese
,
Parmesan cheese
,
parsley
,
salt
,
tuna in water
Applesauce Spice Mini Loaves
Rating:
4.8
, rated 5 times
Posted:
9/12/2002
Nutrition Summary:
179 calories • 15 % CFF • 22 g carbs • 396 mg Sodium • 4 g protein
WW Points
*
:
3.03
Categories:
Breads
Contains:
cinnamon
,
eggs
,
fat-free milk
,
granulated sugar
,
nutmeg
,
olive oil
,
self rising flour
,
sweetened applesauce
Baked Ziti Supreme
Rating:
4.0
, rated 1 times
Posted:
6/10/2004
Nutrition Summary:
242 calories • 15 % CFF • 30 g carbs • 604 mg Sodium • 19 g protein
WW Points
*
:
4.57
Categories:
Pasta, Rice, & Grains
Contains:
ground chicken breast
,
low-fat spaghetti sauce
,
mozzarella cheese
,
onions
,
parmesan cheese
,
salt
,
ziti pasta
Barbecued Turkey Sandwiches
Rating:
3.2
, rated 5 times
Posted:
7/14/2000
Nutrition Summary:
185 calories • 15 % CFF • 30 g carbs • 597 mg Sodium • 6 g protein
WW Points
*
:
3.35
Categories:
Poultry
Contains:
black pepper
,
ketchup
,
low-sodium worcestershire sauce
,
salt
,
turkey light meat, skinless
,
wheat hamburger buns
,
white vinegar
BBQ Chicken Pizza
Rating:
0.0
, rated 0 times
Posted:
5/31/2018
Nutrition Summary:
232 calories • 15 % CFF • 32 g carbs • 865 mg Sodium • 16 g protein
WW Points
*
:
4.97
Categories:
Pizza
Contains:
barbecue sauce
,
chicken breast cubes
,
frozen white bread dough
,
mozzarella cheese
Blueberry Peach Cobbler
Rating:
0.0
, rated 0 times
Posted:
9/25/2008
Nutrition Summary:
349 calories • 15 % CFF • 36 g carbs • 270 mg Sodium • 6 g protein
WW Points
*
:
6.88
Categories:
Slow Cooker
Contains:
baking powder
,
cinnamon
,
eggs
,
fat-free milk
,
fresh blueberries
,
fresh peaches
,
granulated sugar
,
lemon juice
,
lemon peel
,
light brown sugar
,
olive oil
,
salt
,
unbleached flour
,
water
Brownie Marble Cheesecake
Rating:
3.8
, rated 4 times
Posted:
8/25/1997
Nutrition Summary:
249 calories • 15 % CFF • 19 g carbs • 237 mg Sodium • 8 g protein
WW Points
*
:
5.48
Categories:
Desserts
Contains:
brownie mix
,
egg whites
,
fat-free cream cheese
,
granulated sugar
,
pure vanilla extract
,
semisweet chocolate chips
Cherry Cheesecake Pudding Pie
Rating:
0.0
, rated 0 times
Posted:
8/11/2000
Nutrition Summary:
325 calories • 15 % CFF • 60 g carbs • 555 mg Sodium • 3 g protein
WW Points
*
:
6.92
Categories:
Pies
Contains:
cheesecake flavor pudding mix
,
cherry pie filling
,
Cool Whip Free
,
fat-free milk
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
Cherry Streaked Gelatin Cake
Rating:
0.0
, rated 0 times
Posted:
12/23/1999
Nutrition Summary:
303 calories • 15 % CFF • 61 g carbs • 355 mg Sodium • 4 g protein
WW Points
*
:
6.48
Categories:
Cakes
Contains:
baking powder
,
cherry gelatin powder
,
Dream Whip whipped topping mix
,
Dream Whip whipped topping mix
,
egg whites
,
olive oil
,
powdered sugar
,
pure vanilla extract
,
pure vanilla extract
,
red food coloring
,
water
,
water
,
water
,
white cake mix
Chicken & Barley Casserole
Rating:
0.0
, rated 0 times
Posted:
7/17/2014
Nutrition Summary:
228 calories • 15 % CFF • 23 g carbs • 796 mg Sodium • 24 g protein
WW Points
*
:
4.29
Categories:
Casseroles
Contains:
barley
,
brown rice
,
chicken breast halves skinless
,
low-sodium cream of mushroom soup
,
onion soup mix
,
parsley
,
water
Chicken and Mushroom Sloppy Joes
Rating:
0.0
, rated 0 times
Posted:
3/11/2021
Nutrition Summary:
264 calories • 15 % CFF • 37 g carbs • 566 mg Sodium • 19 g protein
WW Points
*
:
5.01
Categories:
Miscellaneous
Contains:
apple cider vinegar
,
black pepper
,
chili powder
,
ground chicken breast skinless
,
ground mustard
,
hamburger buns
,
molasses
,
mushrooms
,
no-salt-added tomato sauce
,
onions
,
salt
,
tomato paste
Chicken Enchilada Casserole
Rating:
4.0
, rated 1 times
Posted:
9/27/2007
Nutrition Summary:
243 calories • 15 % CFF • 33 g carbs • 661 mg Sodium • 6 g protein
WW Points
*
:
4.39
Categories:
Microwave
Contains:
chicken breast cubes
,
corn tortillas
,
enchilada sauce mix
,
green chilies
,
Monterey jack cheese
,
no-salt-added tomato sauce
,
onions
,
water
Chicken Mushroom Sloppy Joes #2
Rating:
0.0
, rated 0 times
Posted:
8/12/2021
Nutrition Summary:
261 calories • 15 % CFF • 40 g carbs • 631 mg Sodium • 16 g protein
WW Points
*
:
5.35
Categories:
Miscellaneous
Contains:
balsamic vinegar
,
chili powder
,
ground chicken breast skinless
,
hamburger buns
,
light brown sugar
,
mushrooms
,
no-salt-added ketchup
,
onions
,
paprika
,
salt
,
tomato paste
,
Worcestershire sauce
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.