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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : TotalFat
Calories
Total Fat
Percent Calories From Fat
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Sodium
Protein
Sugars
Carbohydrates
«
»
Slow Cooker Peach Cobbler
Rating:
0.0
, rated 0 times
Posted:
4/24/2014
Nutrition Summary:
210 calories • 19 % CFF • 18 g carbs • 53 mg Sodium • 2 g protein
WW Points
*
:
4.22
Categories:
Slow Cooker
Contains:
cinnamon
,
cinnamon
,
frozen sliced peaches
,
granulated sugar
,
granulated sugar
,
margarine
,
unbleached flour
Slow Cooker Sloppy Joes
Rating:
0.0
, rated 0 times
Posted:
5/27/2004
Nutrition Summary:
261 calories • 18 % CFF • 32 g carbs • 650 mg Sodium • 21 g protein
WW Points
*
:
5.44
Categories:
Slow Cooker
Contains:
celery
,
chili powder
,
ground chicken breast
,
hamburger buns
,
ketchup
,
light brown sugar
,
low-sodium worcestershire sauce
,
onions
,
salt
,
water
,
white vinegar
,
yellow mustard
Smashed Potatoes
Rating:
0.0
, rated 0 times
Posted:
9/28/2017
Nutrition Summary:
95 calories • 42 % CFF • 13 g carbs • 388 mg Sodium • 2 g protein
WW Points
*
:
2.12
Categories:
Miscellaneous
Contains:
baking potatoes
,
black pepper.
,
olive oil
,
salt
Snowy Day Cookies
Rating:
3.0
, rated 2 times
Posted:
12/19/2002
Nutrition Summary:
84 calories • 49 % CFF • 10 g carbs • 47 mg Sodium • 1 g protein
WW Points
*
:
2.04
Categories:
Cookies
Contains:
margarine
,
powdered sugar
,
powdered sugar
,
pure vanilla extract
,
salt
,
unbleached flour
,
walnut extract
,
walnuts
Southwestern Style Meatballs
Rating:
4.9
, rated 7 times
Posted:
9/22/2000
Nutrition Summary:
211 calories • 22 % CFF • 25 g carbs • 594 mg Sodium • 15 g protein
WW Points
*
:
3.84
Categories:
Miscellaneous
Contains:
bell peppers
,
canned dark red kidney beans
,
chili powder
,
garlic powder
,
light brown sugar
,
no-salt-added tomato sauce
,
onions
,
oregano
,
pre-cooked meatballs
,
salt
Spaghetti Pizza Casserole
Rating:
0.0
, rated 0 times
Posted:
12/10/2015
Nutrition Summary:
167 calories • 27 % CFF • 13 g carbs • 407 mg Sodium • 16 g protein
WW Points
*
:
3.36
Categories:
Casseroles
Contains:
bell peppers
,
black pepper
,
eggs
,
ground chicken breast
,
low-fat spaghetti sauce
,
mozzarella cheese
,
onions
,
parmesan cheese
,
pizza seasoning
,
salt
,
spaghetti
Spaghetti Southern Style
Rating:
4.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
194 calories • 25 % CFF • 24 g carbs • 580 mg Sodium • 13 g protein
WW Points
*
:
3.90
Categories:
Pasta, Rice, & Grains
Contains:
angel hair spaghetti
,
bacon slices
,
bell peppers
,
chili powder
,
garlic
,
onions
,
salt
,
tomato soup
,
turkey light meat, skinless
,
water
Spiced Pumpkin Muffins
Rating:
0.0
, rated 0 times
Posted:
11/3/2011
Nutrition Summary:
202 calories • 20 % CFF • 38 g carbs • 363 mg Sodium • 4 g protein
WW Points
*
:
4.06
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
baking soda
,
canned pumpkin
,
eggs
,
light brown sugar
,
low-fat buttermilk
,
olive oil
,
pumpkin pie spice
,
salt
,
unbleached flour
Spicy Casserole
Rating:
4.5
, rated 6 times
Posted:
4/24/2003
Nutrition Summary:
283 calories • 17 % CFF • 31 g carbs • 798 mg Sodium • 24 g protein
WW Points
*
:
5.28
Categories:
Casseroles
Contains:
bell peppers
,
canned dark red kidney beans
,
cheddar cheese
,
chili powder
,
ground chicken breast
,
instant rice
,
no-salt-added tomato sauce
,
onions
,
salt
Spicy Cornbread
Rating:
0.0
, rated 0 times
Posted:
2/10/2022
Nutrition Summary:
119 calories • 40 % CFF • 14 g carbs • 278 mg Sodium • 4 g protein
WW Points
*
:
2.60
Categories:
Breads
Contains:
cheddar cheese
,
chili powder
,
cornbread mix
,
eggs
,
fat-free milk
,
frozen corn
,
jalapeno peppers
,
olive oil
,
onions
Spinach Parmesan Linguine
Rating:
0.0
, rated 0 times
Posted:
3/16/2017
Nutrition Summary:
259 calories • 20 % CFF • 37 g carbs • 424 mg Sodium • 13 g protein
WW Points
*
:
5.00
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
chicken broth
,
cream cheese spread
,
fat-free milk
,
frozen spinach
,
garlic powder
,
linguine
,
mozzarella cheese
,
onions
,
parmesan cheese
,
salt
Strawberry Daiquiri Cheesecake
Rating:
5.0
, rated 1 times
Posted:
3/2/2001
Nutrition Summary:
257 calories • 18 % CFF • 25 g carbs • 463 mg Sodium • 10 g protein
WW Points
*
:
5.56
Categories:
Desserts
Contains:
eggs
,
fat-free cream cheese
,
frozen strawberry daiquiri
,
granulated sugar
,
granulated sugar
,
light margarine
,
low-fat graham cracker crumbs
,
pure vanilla extract
Strawberry Daiquiri Pie
Rating:
3.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
341 calories • 12 % CFF • 62 g carbs • 361 mg Sodium • 9 g protein
WW Points
*
:
7.24
Categories:
Pies
Contains:
Cool Whip Free
,
fat-free cream cheese
,
fat-free sweetened condensed milk
,
frozen strawberry daiquiri
,
granulated sugar
,
light margarine
,
low-fat graham cracker crumbs
,
red food coloring
,
rum extract
Strawberry Delight Refrigerator Cake
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
271 calories • 15 % CFF • 49 g carbs • 432 mg Sodium • 4 g protein
WW Points
*
:
5.64
Categories:
Cakes
Contains:
baking powder
,
Cool Whip Free
,
Dream Whip whipped topping mix
,
egg whites
,
fat-free milk
,
frozen whole strawberries
,
instant vanilla pudding mix
,
olive oil
,
pure vanilla extract
,
strawberry cake mix
,
water
Strawberry Nut Bread
Rating:
0.0
, rated 0 times
Posted:
6/18/2015
Nutrition Summary:
142 calories • 31 % CFF • 10 g carbs • 106 mg Sodium • 3 g protein
WW Points
*
:
3.06
Categories:
Breads
Contains:
baking soda
,
cinnamon
,
eggs
,
frozen whole strawberries
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
,
walnuts
,
water
String Pie
Rating:
0.0
, rated 0 times
Posted:
6/9/2011
Nutrition Summary:
268 calories • 18 % CFF • 30 g carbs • 573 mg Sodium • 25 g protein
WW Points
*
:
5.38
Categories:
Casseroles
Contains:
angel hair spaghetti
,
bell peppers
,
eggs
,
fat-free cottage cheese
,
ground chicken breast skinless
,
low-fat spaghetti sauce
,
mozzarella cheese
,
onions
,
Parmesan cheese
,
salt
Summer Apple Cream Pie
Rating:
0.0
, rated 0 times
Posted:
4/12/2012
Nutrition Summary:
335 calories • 15 % CFF • 60 g carbs • 656 mg Sodium • 7 g protein
WW Points
*
:
6.92
Categories:
Pies
Contains:
apple pie filling
,
cinnamon
,
fat-free cream cheese
,
fat-free milk
,
granulated sugar
,
instant vanilla pudding mix
,
low-fat graham cracker crumbs
,
margarine
Sunday Night Noodles
Rating:
0.0
, rated 0 times
Posted:
7/13/2023
Nutrition Summary:
247 calories • 12 % CFF • 36 g carbs • 583 mg Sodium • 16 g protein
WW Points
*
:
4.76
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
egg noodles
,
fat-free cottage cheese
,
frozen spinach
,
light sour cream
,
Panko bread crumbs
,
parmesan cheese
,
pizza seasoning
,
salt
Sweet Walnut Maple Bars
Rating:
0.0
, rated 0 times
Posted:
3/5/2009
Nutrition Summary:
153 calories • 28 % CFF • 26 g carbs • 197 mg Sodium • 2 g protein
WW Points
*
:
3.48
Categories:
Desserts
Contains:
egg
,
egg whites
,
light brown sugar
,
maple syrup
,
margarine
,
pure vanilla extract
,
walnuts
,
yellow cake mix
Tamale Pie
Rating:
0.0
, rated 0 times
Posted:
10/4/2012
Nutrition Summary:
256 calories • 16 % CFF • 31 g carbs • 778 mg Sodium • 20 g protein
WW Points
*
:
4.74
Categories:
Casseroles
Contains:
bell peppers
,
canned dark red kidney beans
,
cornbread mix
,
egg
,
fat-free milk
,
ground chicken breast skinless
,
onion soup mix
,
onions
,
water
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.