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1805 recipes
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Fiber
Calories
Total Fat
Percent Calories From Fat
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Protein
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«
»
Creamy Mexican Chicken Pasta
Rating:
0.0
, rated 0 times
Posted:
1/28/2010
Nutrition Summary:
213 calories • 20 % CFF • 23 g carbs • 528 mg Sodium • 19 g protein
WW Points
*
:
4.48
Categories:
Pasta, Rice, & Grains
Contains:
bow tie pasta
,
fat-free milk
,
ground chicken breast
,
low-fat cream of mushroom soup
,
salsa
,
Velveeta Light Loaf
Creamy Strawberry Pie
Rating:
1.0
, rated 1 times
Posted:
5/24/1998
Nutrition Summary:
287 calories • 17 % CFF • 49 g carbs • 205 mg Sodium • 2 g protein
WW Points
*
:
6.04
Categories:
Microwave
Contains:
Cool Whip Free
,
frozen whole strawberries
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
,
miniature marshmallows
,
strawberry juice
Creamy Tuna Casserole
Rating:
0.0
, rated 0 times
Posted:
11/12/2015
Nutrition Summary:
163 calories • 28 % CFF • 9 g carbs • 626 mg Sodium • 18 g protein
WW Points
*
:
3.56
Categories:
Casseroles
Contains:
bell peppers
,
bread crumbs
,
egg noodles
,
fat-free milk
,
frozen peas
,
light sour cream
,
low-fat cream of mushroom soup
,
onions
,
parmesan cheese
,
salt
,
tuna in water
Creamy Turkey Parmesan Casserole
Rating:
4.0
, rated 1 times
Posted:
6/15/2001
Nutrition Summary:
233 calories • 31 % CFF • 26 g carbs • 754 mg Sodium • 13 g protein
WW Points
*
:
5.13
Categories:
Casseroles
Contains:
bread crumbs
,
parmesan cheese
,
Tuna Helper Creamy Pasta
,
turkey light meat, skinless
,
water
Crunchy White Chocolate Banana Coffee Cake
Rating:
3.5
, rated 2 times
Posted:
4/21/2011
Nutrition Summary:
244 calories • 32 % CFF • 41 g carbs • 258 mg Sodium • 3 g protein
WW Points
*
:
5.43
Categories:
Cakes
Contains:
almonds
,
bananas
,
egg whites
,
eggs
,
instant vanilla pudding mix
,
light brown sugar
,
margarine
,
olive oil
,
white cake mix
,
white chocolate chips
Curly Noodle Dinner
Rating:
4.3
, rated 4 times
Posted:
7/21/2005
Nutrition Summary:
226 calories • 23 % CFF • 24 g carbs • 542 mg Sodium • 21 g protein
WW Points
*
:
4.82
Categories:
Pasta, Rice, & Grains
Contains:
chicken flavor ramen noodles
,
frozen corn
,
ground chicken breast
,
no-salt-added stewed tomatoes
,
salt
,
water
Down Home Macaroni and Cheese
Rating:
0.0
, rated 0 times
Posted:
4/8/2010
Nutrition Summary:
230 calories • 24 % CFF • 34 g carbs • 448 mg Sodium • 10 g protein
WW Points
*
:
4.90
Categories:
Casseroles
Contains:
buttery crackers
,
elbow macaroni
,
fat-free milk
,
margarine
,
salt
,
unbleached flour
,
Velveeta Light Loaf
Easy Boston Cream Pie
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
433 calories • 21 % CFF • 80 g carbs • 672 mg Sodium • 6 g protein
WW Points
*
:
9.29
Categories:
Pies
Contains:
baking powder
,
cocoa powder
,
Dream Whip whipped topping mix
,
eggs
,
instant vanilla pudding mix
,
margarine
,
olive oil
,
powdered sugar
,
pure vanilla extract
,
salt
,
water
,
water
,
yellow cake mix
Easy Chicken Pasta Supper
Rating:
0.0
, rated 0 times
Posted:
9/30/2021
Nutrition Summary:
255 calories • 6 % CFF • 40 g carbs • 651 mg Sodium • 18 g protein
WW Points
*
:
5.07
Categories:
Pasta, Rice, & Grains
Contains:
chili sauce
,
dry pasta
,
fat-free evaporated milk
,
ground chicken breast
,
onions
Easy Chicken Tacos
Rating:
5.0
, rated 3 times
Posted:
4/7/2005
Nutrition Summary:
164 calories • 34 % CFF • 6 g carbs • 558 mg Sodium • 16 g protein
WW Points
*
:
3.58
Categories:
Poultry
Contains:
bell peppers
,
cheddar cheese
,
ground chicken breast
,
iceberg lettuce leaves
,
low-sodium taco seasoning mix
,
onions
,
salsa
,
salt
,
taco shells
Easy Chocolate Cream Cheese Pie
Rating:
0.0
, rated 0 times
Posted:
8/6/2020
Nutrition Summary:
253 calories • 19 % CFF • 42 g carbs • 252 mg Sodium • 7 g protein
WW Points
*
:
5.36
Categories:
Pies
Contains:
chocolate crust
,
cocoa powder
,
Cool Whip Free
,
fat-free cream cheese
,
pecans
,
powdered sugar
Easy Cole Slaw
Rating:
4.6
, rated 9 times
Posted:
6/26/2003
Nutrition Summary:
25 calories • 2 % CFF • 4 g carbs • 88 mg Sodium • 0.7 g protein
WW Points
*
:
0.30
Categories:
Salads & Dressings
Contains:
cabbage
,
granulated sugar
,
light mayonnaise
,
white vinegar
Easy Corn Dogs
Rating:
5.0
, rated 1 times
Posted:
5/19/2000
Nutrition Summary:
115 calories • 44 % CFF • 17 g carbs • 502 mg Sodium • 3 g protein
WW Points
*
:
2.43
Categories:
Miscellaneous
Contains:
Grands Reduced Fat Buttermilk biscuits
,
ketchup
,
turkey hot dogs
,
yellow mustard
Easy Lasagna Casserole
Rating:
4.5
, rated 11 times
Posted:
5/12/2005
Nutrition Summary:
162 calories • 14 % CFF • 14 g carbs • 433 mg Sodium • 19 g protein
WW Points
*
:
3.29
Categories:
Casseroles
Contains:
egg noodles
,
fat-free cream cheese
,
fat-free evaporated milk
,
ground chicken breast
,
mozzarella cheese
,
no-salt-added tomato sauce
,
onions
,
spaghetti sauce mix
Easy Sassy Salsa
Rating:
0.0
, rated 0 times
Posted:
1/1/2015
Nutrition Summary:
23 calories • 0 % CFF • 5 g carbs • 712 mg Sodium • 1 g protein
WW Points
*
:
0.26
Categories:
Appetizers & Snacks
Contains:
canned diced tomatoes with green chilies
,
garlic powder
,
green chilies
,
instant minced onion
,
Mexican seasoning
,
Mexican style stewed tomatoes
,
salt
Easy Sloppy Joe Pot Pie
Rating:
4.8
, rated 8 times
Posted:
10/27/2000
Nutrition Summary:
190 calories • 21 % CFF • 17 g carbs • 565 mg Sodium • 19 g protein
WW Points
*
:
3.93
Categories:
Casseroles
Contains:
egg
,
fat-free milk
,
ground chicken breast
,
low-fat baking mix
,
low-fat cheddar cheese
,
onions
,
sloppy joe sauce
Easy Tex Mex Bake
Rating:
5.0
, rated 1 times
Posted:
12/8/2005
Nutrition Summary:
322 calories • 21 % CFF • 34 g carbs • 630 mg Sodium • 28 g protein
WW Points
*
:
6.91
Categories:
Casseroles
Contains:
cumin
,
egg
,
fat-free cottage cheese
,
frozen corn
,
ground chicken breast
,
Monterey Jack cheese
,
mostaccioli pasta
,
salsa
,
salt
,
white pepper
Easy Turkey & Potatoes Au Gratin
Rating:
0.0
, rated 0 times
Posted:
1/26/2012
Nutrition Summary:
234 calories • 41 % CFF • 13 g carbs • 652 mg Sodium • 20 g protein
WW Points
*
:
5.40
Categories:
Casseroles
Contains:
black pepper
,
bread crumbs
,
cheddar cheese
,
fat-free milk
,
frozen hash browns
,
light mayonnaise
,
salt
,
turkey light meat, skinless
Fast N Easy Chili
Rating:
0.0
, rated 0 times
Posted:
8/27/2009
Nutrition Summary:
149 calories • 18 % CFF • 6 g carbs • 556 mg Sodium • 23 g protein
WW Points
*
:
3.03
Categories:
Soups & Stews
Contains:
bell peppers
,
chili powder
,
ground chicken breast
,
no-salt-added dark red kidney beans
,
no-salt-added tomato sauce
,
onion soup mix
,
onions
,
salt
,
water
Favorite Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
2/29/2024
Nutrition Summary:
65 calories • 13 % CFF • 7 g carbs • 685 mg Sodium • 7 g protein
WW Points
*
:
1.18
Categories:
Soups & Stews
Contains:
black pepper
,
brown rice
,
canned diced tomatoes
,
crushed red pepper
,
frozen vegetable soup mix
,
ground chicken breast skinless
,
onions
,
pizza seasoning
,
salt
,
water
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.