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1806 recipes
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1.0 to 1.9
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Date Posted
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : TotalFat
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Santa Fe Chicken & Rice Soup
Rating:
4.5
, rated 13 times
Posted:
3/10/2000
Nutrition Summary:
176 calories • 4 % CFF • 35 g carbs • 590 mg Sodium • 8 g protein
WW Points
*
:
3.00
Categories:
Soups & Stews
Contains:
canned dark red kidney beans
,
carrot
,
chicken breast strips
,
frozen corn
,
garlic powder
,
long-grain white rice
,
low sodium chicken broth
,
picante sauce
Santa Fe Chili
Rating:
4.3
, rated 8 times
Posted:
11/1/2001
Nutrition Summary:
156 calories • 7 % CFF • 15 g carbs • 852 mg Sodium • 20 g protein
WW Points
*
:
2.40
Categories:
Soups & Stews
Contains:
canned green chiles
,
chili powder
,
garlic
,
ground chicken breast
,
Mexican style stewed tomatoes
,
onions
,
red pepper flakes
,
salt
,
vegetarian chili with beans
Sausage and Sauerkraut
Rating:
0.0
, rated 0 times
Posted:
8/17/2017
Nutrition Summary:
42 calories • 16 % CFF • 5 g carbs • 80 mg Sodium • 3 g protein
WW Points
*
:
0.52
Categories:
Slow Cooker
Contains:
bacon slices
,
black pepper
,
cabbage
,
canned sauerkraut
,
granulated sugar
,
onions
,
turkey kielbasa
Skeleton Bread
Rating:
4.0
, rated 3 times
Posted:
10/15/1997
Nutrition Summary:
96 calories • 10 % CFF • 18 g carbs • 175 mg Sodium • 4 g protein
WW Points
*
:
1.86
Categories:
Holidays
Contains:
egg whites
,
frozen white bread dough
,
water
Slow Cooker Corn Chili
Rating:
4.6
, rated 5 times
Posted:
8/12/2004
Nutrition Summary:
183 calories • 7 % CFF • 25 g carbs • 704 mg Sodium • 16 g protein
WW Points
*
:
2.94
Categories:
Slow Cooker
Contains:
bell peppers
,
black pepper
,
canned dark red kidney beans
,
canned Italian style tomatoes
,
chili powder
,
frozen corn
,
ground chicken breast
,
no-salt-added tomato paste
,
onions
,
salt
,
water
Slow Cooker Salsa Chili
Rating:
5.0
, rated 1 times
Posted:
6/14/2007
Nutrition Summary:
140 calories • 7 % CFF • 18 g carbs • 750 mg Sodium • 15 g protein
WW Points
*
:
2.08
Categories:
Slow Cooker
Contains:
canned pinto beans
,
chili powder
,
green chilies
,
ground chicken breast
,
no-salt-added tomato sauce
,
onions
,
salsa
Spice Cookies
Rating:
0.0
, rated 0 times
Posted:
4/20/2017
Nutrition Summary:
59 calories • 20 % CFF • 15 g carbs • 115 mg Sodium • 0 g protein
WW Points
*
:
1.26
Categories:
Cookies
Contains:
baking soda
,
molasses
,
pumpkin pie spice
,
pure vanilla extract
,
spice cake mix
,
water
Spiced French Toast
Rating:
0.0
, rated 0 times
Posted:
6/16/2021
Nutrition Summary:
73 calories • 20 % CFF • 12 g carbs • 142 mg Sodium • 3 g protein
WW Points
*
:
1.34
Categories:
Breakfast
Contains:
cinnamon
,
eggs
,
fat-free evaporated milk
,
Italian white bread
,
rum extract
Spicy French Toast
Rating:
2.8
, rated 4 times
Posted:
8/25/1997
Nutrition Summary:
88 calories • 13 % CFF • 5 g carbs • 175 mg Sodium • 6 g protein
WW Points
*
:
1.24
Categories:
Breakfast
Contains:
cornstarch
,
egg whites
,
fat-free milk
,
pumpkin pie mix
,
whole wheat bread slices
Spicy Penne Mexicana
Rating:
0.0
, rated 0 times
Posted:
1/2/2014
Nutrition Summary:
246 calories • 6 % CFF • 47 g carbs • 823 mg Sodium • 10 g protein
WW Points
*
:
4.20
Categories:
Pasta, Rice, & Grains
Contains:
bell peppers
,
canned dark red kidney beans
,
Mexican seasoning
,
onions
,
penne pasta
,
salsa
,
salt
,
stewed tomatoes
Spicy Spaghetti Sauce With Pepperoni
Rating:
5.0
, rated 1 times
Posted:
4/10/1999
Nutrition Summary:
188 calories • 6 % CFF • 36 g carbs • 418 mg Sodium • 9 g protein
WW Points
*
:
3.04
Categories:
Pasta, Rice, & Grains
Contains:
angel hair spaghetti
,
basil
,
black pepper
,
canned crushed tomatoes
,
garlic
,
mushrooms
,
no-salt-added tomato paste
,
onions
,
oregano
,
salt
,
turkey pepperoni slices
,
water
,
yellow mustard
Spicy Two Bean Chili
Rating:
0.0
, rated 0 times
Posted:
6/20/2024
Nutrition Summary:
71 calories • 8 % CFF • 12 g carbs • 667 mg Sodium • 3 g protein
WW Points
*
:
0.70
Categories:
Soups & Stews
Contains:
canned green chiles
,
canned whole peeled tomatoes
,
cayenne pepper
,
celery
,
chili powder
,
granulated sugar
,
hot pepper sauce
,
no-salt-added dark red kidney beans
,
olive oil
,
onions
,
reduced sodium pinto beans
,
salt
,
vegetable broth
Strawberries & Cream Bread
Rating:
4.3
, rated 3 times
Posted:
6/1/2001
Nutrition Summary:
218 calories • 5 % CFF • 43 g carbs • 274 mg Sodium • 5 g protein
WW Points
*
:
4.44
Categories:
Breads
Contains:
fat-free cream cheese
,
fat-free milk
,
frozen white bread dough
,
granulated sugar
,
powdered sugar
,
pure vanilla extract
,
pure vanilla extract
,
red food coloring
,
strawberry jam
Strawberry Cheesecake Smoothie #2
Rating:
0.0
, rated 0 times
Posted:
4/7/2011
Nutrition Summary:
374 calories • 4 % CFF • 79 g carbs • 249 mg Sodium • 12 g protein
WW Points
*
:
7.16
Categories:
Beverages
Contains:
banana
,
crushed pineapple
,
fat-free cream cheese
,
fat-free sweetened condensed milk
,
fresh strawberries
Success In A Skillet
Rating:
4.0
, rated 3 times
Posted:
3/27/1999
Nutrition Summary:
89 calories • 12 % CFF • 14 g carbs • 673 mg Sodium • 6 g protein
WW Points
*
:
1.66
Categories:
Pasta, Rice, & Grains
Contains:
frozen peas
,
lemon pepper seasoning
,
mushrooms
,
onions
,
salt
,
stewed tomatoes
,
Success Boil-in-Bag Brown Rice
,
turkey light meat, skinless
,
water
Sweet and Salty Chili Peanuts
Rating:
0.0
, rated 0 times
Posted:
5/18/2017
Nutrition Summary:
38 calories • 29 % CFF • 7 g carbs • 102 mg Sodium • 0 g protein
WW Points
*
:
0.84
Categories:
Appetizers & Snacks
Contains:
black pepper
,
cayenne pepper
,
chili powder
,
cinnamon
,
cocktail peanuts
,
cumin
,
garlic salt
,
light brown sugar
,
margarine
,
water
Sweet N Salty Popcorn
Rating:
0.0
, rated 0 times
Posted:
10/23/2008
Nutrition Summary:
55 calories • 17 % CFF • 11 g carbs • 87 mg Sodium • 0.8 g protein
WW Points
*
:
0.98
Categories:
Microwave
Contains:
air-popped popcorn
,
corn syrup
,
instant vanilla pudding mix
,
margarine
,
pure vanilla extract
,
salt
Tex Mex Chicken Soup
Rating:
4.0
, rated 1 times
Posted:
1/29/2004
Nutrition Summary:
81 calories • 13 % CFF • 9 g carbs • 682 mg Sodium • 10 g protein
WW Points
*
:
1.50
Categories:
Soups & Stews
Contains:
chicken breast cubes
,
frozen corn
,
low sodium chicken broth
,
salsa
,
salt
,
vegetable juice
Texas Barbeque Pasta Sauce
Rating:
0.0
, rated 0 times
Posted:
5/14/2020
Nutrition Summary:
221 calories • 3 % CFF • 47 g carbs • 711 mg Sodium • 9 g protein
WW Points
*
:
3.70
Categories:
Pasta, Rice, & Grains
Contains:
bbq seasoning
,
canned crushed tomatoes
,
chili powder
,
molasses
,
onions
,
pepper sauce
,
rotini pasta
,
salt
,
tomato sauce
,
white vinegar
,
yellow mustard
Thick & Rich Chili
Rating:
5.0
, rated 1 times
Posted:
7/20/2006
Nutrition Summary:
187 calories • 7 % CFF • 19 g carbs • 792 mg Sodium • 20 g protein
WW Points
*
:
3.02
Categories:
Slow Cooker
Contains:
bell peppers
,
canned dark red kidney beans
,
chili seasoning mix
,
ground chicken breast
,
no-salt-added tomato sauce
,
onions
,
salt
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.